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Okay start by me.

Ramen noodles.

I ate uttapa and potatoes

I ate a pizza with ansjovis, oregano, pilipili and garlic. Very good, you should try it.

i ate burritos

cookies

Dinner I had Ramen noodles, threw away the gross "flavor" chemical packet and tossed on a can of cream of chicken soup. Mmmm. $0.55 feeds 4

I'm having dinner steak and potatoes  ;D ;)

bacon chili cheeseburger

just ate pizza

The last food I ate was supper and it was the best ever. I had fried chicken and some fried potatoes. It has been close to 3 months ever since I had such a mouth watering meal. I think it was also sweet now that I was done with exams in and was in total mood to spend the holiday. I love chicken and whenever I get the opportunity to eat, i can honestly say that it is always on of the best moments ever. Hope will eat it often through this festive season. What was yours?

I ate a roast chicken... Yum.

Fried rice

Gold fish.

jUST eat breakfast : bread with chocolate en black coffee.

just ate fried chicken

I ate grilled apple and Swiss cheese sandwich. Just want to share one of my favorite quick meals.

Ingredients:
2 slices whole wheat bread
1 1/2 teaspoons olive oil
1/2 Granny Smith apple - peeled, cored and thinly sliced
1/3 cup shredded Swiss cheese

Preheat a skillet over medium heat. Lightly brush one side of each slice of bread with the olive oil. Place 1 slice of bread, olive oil side down into the skillet, and arrange the apple slices evenly over the top. Sprinkle the Swiss cheese over the apple, then top with the remaining slice of bread, olive oil-side up. Cook until the bread is golden brown, then flip the sandwich over, and cook until the other side is golden brown and the cheese has melted, 1 to 2 more minutes.

Served just within 2-3 minutes!

www.fitizen.org (http://www.fitizen.org)

Cereals, couple a minutes ago

Calzone w/ pepperoni, olives, sausage.

mine is Manchurian

leftover pizza

Sausage, potatoes and peas with mustard !

macaroni with sugar :D

Shish kebab with chillis.

Sandwich with butter, cheese and cucumber.

a bowl of meatballs

I just finished my food. It had pulse chapatti and potatoes. It was tasty.

bisquit and quacker

just ate noodles.

Chinese Noodles

tomatoe soup.

potato soup

Burger.

Well cooked steak with strong coffee + milk  ;)

I ate pizza.

Lasagna is the last food i ate, and its delicious

just ate hamburger

Chicken pesto sandwich

Ate some KFC chicken.

Fried chicken with sauce spagethi. This is yummy  .

last food i ate was spaghetti

pizza:)

spagheti

I just finished my supper and I can say that it has been one of its kind. I have been able to eat rice with beans that were well fried. After the meal, there was desert which was a fruit salad that i enjoyed. It has been long ever since i took such like a meal. I am that person who takes few meals in a day and it always comes from time to time. Utilizing such like opportunities where I am able to eat light meals is the best thing ever.

Ah, a ton of fish

Cheese burger.

Eating right now, the god among food aka sarma. :D

fried potato

sausage and bread.

Rice

Rice and fried fish

pizza

Spaghetti with meatballs.

Pizza

just ate chicken soup

Beans

chicken steak

burger fish fillet

about 10 pancakes with chocolate and honey, diabetes incoming.

a cake with bananas

Asiago Steak

Pizza.

I ate pizza just now. Feeling energetic after eating. Very tastful and yummie .

sausage soup:)

Fish.

some pizza

Noodles

McNuggets

soup and noodles

Bread with Butter.

meat with sauce

Toast.

i ate sushi

Some turkey, from the Christmas thing

Chocolate cake and croissant with cream, cappuccino and coffee....perfect breakfast for a nice Christmas day!

rice and chicken

nasi goreng pepes jengkol,,

fried rice

pasta with ice cream in dessert  8)

fruit salads:)

fried rice with some cucumber

Some instant noodles for me :)

choco donut

Did anyone here ever try a eggs with cheese? :) I highly suggest you to include this meal in your daily products...

Cheesy Eggs

Directions:
In a large nonstick pan with sloped sides (even a wok shape works), melt the butter over medium-low heat, being careful to not brown the butter. If it begins to bubble, the heat is too high, so lower the heat to cook the eggs properly. (Slow and low like BBQ is the way to go with eggs.)

Link to the full recipe:
http://www.foodnetwork.com/recipes/sunny-anderson/sunnys-perfect-scrambled-cheesy-eggs-recipe.html

Chicken pasta - On work

pepes ikan teri with pete

banana pie !

I ate my lunch like an hour ago. It consisted of chapati, chicken stew and some rice. We are in the festive seasons and therefore we have to eat the mouth watering foods. It is one of the best lunch I have had this year and I can say it is because of my dear mum who had prepared it for us. I love taking carbohydrates for lunch together with the proteins for lunch since it provides me with enough energy needed to run my afternoon activities.

plate of pasta

Dan Dan rice - a Thai cuisine  :)

just a pizza

Cinnamon roll

a cheeseburger

some pizza though i didnt like it

fried chicken:)

Pizza.

sayur nangka..

milk soup.

Crispy beef tacos

Chicken & cheese pizza :)

Rice

Chilly potatoes and noodles ;D, too much fun

Bounty chocolate bar

Sushi!

A burger.

beans

sushi:)

Burnt stuffing left over from the Christmas bird. :)

Chocolates

Lasagna

vegetable pizza

Last food i ate is a cup of noodle

Potatoes.

Kentucky Fried Chicken + Cheezy wedges  :P

semur jengkol..

mc donald chicken burger :(

Pizza Hawaii

A burger.

banana

Chicken nuggets

Rice

Last food I ate is Spaghetti! So Delicious!

gorengan ;D

goreng ikan bandeng..,

I had some pancakes with syrup and melted butter at Ihop. Talk about a filling meal if you have enough.

raw fish

I have ate tuna fish with pickles talk about a boss sandwich :)

just sald

Honey soy chicken chips.

6 wendy's cheesy cheddar burgers  ;D

noodles with soup

Pizza.

Hamburger :P

Egg

meat

We all know that today GMO is the most dangerous thing that is happening to this world!

In order to be healthy we must eat healthy products. I would like to share some useful informations about those who eat organic food... :)

Asparagus

The fleshy green spears of asparagus are both succulent and tender and have been considered a delicacy since ancient times. This highly prized vegetable arrives with the coming of spring, when its shoots break through the soil and reach their 6-8 inch harvest length. In California the first crops are picked as early as February, however, their season generally is considered to run from April through May. The growing season in the Midwest and East extends through July.

The Healthiest Way of Cooking Asparagus

Of all of the cooking methods we tried when cooking asparagus, our favorite is Healthy Sauté. We think that it provides the greatest flavor and is also a method that allows for concentrated nutrient retention.
To Healthy Sauté asparagus, heat 5 TBS of broth (vegetable or chicken) or water in a stainless steel skillet. Once bubbles begin to form add whole asparagus, cover, and Healthy Sauté for 5 minutes. Transfer to a bowl and toss with our Mediterranean Dressing. (See our 5-Minute Healthy Sautéed Asparagus recipe for details on how to prepare this dish.)
If you want to cut asparagus into small pieces, it is best to cut them after they are cooked. Asparagus can be served hot or cold.

Mongolian beef

Cup noodle :(

dam

spaghetti!

Chinese food

goreng pete,.

A piece of cheese.

Subway sandwich and pepsi

Pizza.

sea food and fish

Sushi ! Yummy ! my favorite food ever!
https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS-VqYf5b6Xlcm-B2JzhXgGWJuaMeiWXxaSvaIlYmJqN8dfjXmTsA

I ate some tuna sushi rolls :P

I have not eaten :'(

Do we have a people here who loves Avocados? :)

Here is some tips about how to cook avocados on the healthiest way...

Many avocado recipes that you'll find in cookbooks and on the Internet include avocado as an ingredient in its raw, unheated form. In the World's Healthiest Foods recipes, we also favor this approach. We simply cannot think of a better way to preserve the health benefits made possible by avocado's unique fats. If you do plan to use avocado in a recipe that calls for heat, we recommend that you use the lowest possible temperature and least amount of cooking time that will still work with your particular recipe. Our purpose in making this recommendation is to help you minimize damage to avocado's unique fats. We've seen one research study showing that approximately 40 seconds of microwave heating on medium heat is a heating method that doesn't significantly change the fatty acid profile of avocados. Sometimes we like to add avocado to a dish that has been cooked. This is a similar approach to some traditional Mexican recipes. For example, in Mexico they add sliced avocado to chicken soup after it is cooked. The avocado warms and mingles well with the soup but retains its nutritional concentration since it is not cooked.

nugget and sosis so nice..

fishes and soup

kentucky fried chicken,,.

Veg. burger with 2 layers of cheese.

Barbigue beer vine johny .....

cherry cake:)

goreng boled,..  :D

Did someone here ever heard about beet greens? :) This is also one of the healthiest foods and I would like to share some useful info about this product and the way how to cook it! :)

When purchasing fresh beets in the produce section of your grocery, you are very likely to find them bunched together with their colorful leafy greens adorning their tops. While many people can cut off these greens and only consume their round root portion, beet greens are actually the most nutrient-rich part of the plant and provide amazing health benefits.

Beet greens are only one of three vegetables we recommend boiling to free up acids and allow them to leach into the boiling water; this brings out a sweeter taste from the beet greens. Discard the boiling water after cooking; do not drink it or use it for stock because of its acid content.
Use a large pot (3 quart) with lots of water and bring to a rapid boil. Add beet greens to the boiling water and boil for 1 minute. Begin timing as soon as you place the beet greens in the pot if you are using 1 pound or less of beet greens. If you are cooking larger quantities of beet greens bring the water back to a boil before beginning timing the 1 minute. Do not cover the pot when cooking beet greens. Leaving the pot uncovered helps to release more of the acids with the rising steam. Research has shown that the boiling of beet greens in large amounts of water helps decrease the oxalic acid content.

nasi pecel..

sausage with bread.

Cup noodle :(

Wish i could have steak .

5 course asian haute cuisine :D

HAPPY NEWYEAR!

Beets

Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits.

Cook beets lightly. Studies show beets' concentration of phytonutrients, such as betalains, is diminished by heat.
We recommend healthy steaming beets for 15 minutes to maximize their nutrition and flavor. Fill the bottom of the steamer with 2 inches of water and bring to a rapid boil Add beets, cover, and steam for 15 minutes. Beets are cooked when you can easily insert a fork or the tip or knife into the beet.
Peel beets by setting them on a cutting board and rubbing the skin off with a paper towel. Wearing kitchen gloves will help prevent your hands from becoming stained.
Transfer to a bowl and serve with our Mediterranean Dressing and your favorite optional ingredients.

Noodles and soup

i ate a steak and it was really good

Japanese cup noodle

Nissin today .

Pizza

Sweet corn.

Pasta! Delicious!

Chicken

Some fruit

Chappati and Kruma...

Sandwich.

Pizza.

Chocolate cake.

Pasta ::)

a california burrito with the works with some bomb green salsa

Pizza.

Fried eggs
http://s30.postimg.org/pna9kkr8x/fried_eggs.jpg

I ate Burger

Veg salad.

Toasted bread.

otokowok..

bubuy sampeu,.

Mc donald double cheese burger !

Milka chocolate, does it count?

Veg burger.

Fried chicken.

big mac

grilled chicken wings

a sweet and clean pussy :)

Last good which I ate was chocolate :D

A chinesse noodles...delicous...i want it more  :D

Pizza!

Spaghetti

Pizza with bake macaroni and garden fresh vegetable salad as side dishes.

Ankara simidi / ankara wheel
https://i.imgur.com/yAo1kYo.png

Orecchiette con carote
Pasta with carrots

I ate some cereal.

Bread!

cooked fish

Chocolate!

sauteed string beans and tofu ;D

Choco muffin.

croissant and rice bar

Sweet and sour chicken Hong Kong style with a plate of stir fried beansprout noodles.

Choco pie.

Sandwich.

Is there any people who love bell peppers? :) Here is some interesting facts about the them...

A wonderful combination of tangy taste and crunchy texture, sweet bell peppers are the Christmas ornaments of the vegetable world with their beautifully shaped glossy exterior that comes in a wide array of vivid colors ranging from green, red, yellow, orange, purple, brown to black. Despite their varied palette, all are the same plant, known scientifically as Capsicum annuum. They are members of the nightshade family, which also includes potatoes, tomatoes and eggplant. Sweet peppers are plump, bell-shaped vegetables featuring either three or four lobes. Green and purple peppers have a slightly bitter flavor, while the red, orange and yellows are sweeter and almost fruity. Paprika can be prepared from red bell peppers (as well as from chili peppers). Bell peppers are not 'hot'. The primary substance that controls "hotness" in peppers is called capsaicin, and it's found in very small amounts in bell peppers. Although peppers are available throughout the year, they are most abundant and tasty during the summer and early fall months.

Of all of the cooking methods we tried when cooking bell peppers, our favorite is Healthy Sauté. We think that it provides the greatest flavor and is also a method that allows for concentrated nutrient retention.
To Healthy Sauté bell peppers, heat 3 TBS of broth (vegetable or chicken) or water in a stainless steel skillet. Once bubbles begin to form add sliced red bell peppers, cover, and Healthy Sauté for 3 minutes on medium heat. After 3 minutes add 2 TBS broth, then cook uncovered on low heat for another 4 minutes, stirring constantly. Transfer to a bowl and toss with our Mediterranean Dressing.

pizza with vegetables

noodles and soup

burger

potatoes and ukkra

boiled fish

Spaghetti

burger

A toad in the hole with gravy and mash two minutes before posting this.

Well it was rice I had last time. I had it with vegetable of potato and chapatis.

Korean noddle

some pizza from yesterday

Fried potatos.

Raisin Bread for breakfast.

spicy noodle with sea food

Pizza

Dried beans (special protein mix)

Pizza order of dominos .

Donut

Nutella

Just a rice with chicken....

burger

Chicken wrap.

Some cold noodles with red chilli paste and chicken... it was terrible :(.

Did someone here ever heard about Bok choy? :) Here is some facts that I have found about this plant...

Bok choy
As an increasingly popular member of the cruciferous vegetable family, bok choy is being recognized more and more often for its standout nutrient richness. This member of the cabbage family is one of our highest nutritionally ranked vegetables and it provides good, very good, or excellent amounts of 21 nutrients. Unlike some other members of the cabbage family, these ranked nutrients include omega-3s, as well as the antioxidant mineral zinc.

From all of the cooking methods we tried when cooking bok choy, our favorite is Healthy Sauté. We think that it provides the greatest flavor and is also a method that allows for concentrated nutrient retention.
To Healthy Sautébok choy, heat 5 TBS of vegetable or chicken broth, or water, in a stainless steel skillet. Once bubbles begin to form add bok choy stems on the bottom of the pan and the leaves on top, cover, and Healthy Sautéfor 3 minutes. (See our recipe for details on how to prepare this dish.)

pizza

pizza

big mac

Fish

sardine

French fries and a soda; it's my dinner

a hamburger

Noodles with soup.

Sausage, egg and cheese flatbread sandwich which I bought at Subway.

chicken porridge

Fried Chicken!

Ice cream

Hamburger!

Vegetable soup.

Fried chicken again.

Sandwich! Hmmmmmmm yammi!

dominos pizza

Oats mix.

burger

my mother give me a delicious apple pie

just a pizza

I have not eaten

Just had some Thai food.

Burger.

Leftover pizza from Papa John's, getting ready to go make a couple chicken sandwiches before bed :D

Pumpkin jam

Turkish tost

strawberry muffin.

Broccoli

Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw broccoli still has cholesterol-lowering ability—just not as much.

If you're cooking broccoli, make sure to support your nourishment by sticking with a low cooking temperature in a range that includes the steaming temperature of 212°F (100°C), with a cooking times of 5 minutes at the most. Since the fibrous stems take longer to cook, they can be prepared separately for a few minutes before adding the florets. For quicker cooking, make lengthwise slits in the stems. While people do not generally eat the leaves, they are perfectly edible and contain concentrated amounts of nutrients.
We recommend Healthy Steaming broccoli for maximum nutrition and flavor. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a rapid boil prepare broccoli florets and stems. Steam stems for 2 minutes before adding the florets and leaves. Steam for 5 more minutes. Toss with our Mediterranean Dressing and top with your favorite optional ingredients..

big mac

sausage soup:)

Egg

Pizza!

burger

spaghetti with meat balls

Dosa...

Vegetable garden salad which I bought at a local convenience store.

tempe

just eat rice with fried fish....

Pancakes.  :D :D ;D ;D

I last ate matooke, bananas

noodles and ramen

chimichanga with beans and rice, was super dank. That place has some delicious green sauce

Egg, cheese

Brussels sprouts

Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw Brussels sprouts still have cholesterol-lowering ability — just not as much as steamed Brussels sprouts.

We recommend Healthy Steaming Brussels sprouts for maximum nutrition and flavor. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a rapid boil. If Brussels Sprouts are cut into quarters, steam for 6 minutes. If you have chopped them into smaller pieces, steam for 5 minutes. Toss with our Honey Mustard sauce to add extra flavor and nutrition. For details see 5-Minute Brussels Sprouts.
While Brussels sprouts are usually served as a side dish, they also make a nice addition to cold salads.

Sandwich

Pizza.

Hamburger!

Fried pork

Beef Steak!

Spicy raw fresh squid with vinegar.

pizza

pizza

Baked chicken

traditional

Fried potatoes plus fried chicken plus pickles. You should try it it's yummy. Do not eat too much though.  :)

French fries

noodles

sate kambing..

soup

rice, I'm Asian :D

Chicken roll.

Cabbage

Cabbage can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in cabbage do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw cabbage still has cholesterol-lowering ability, just not as much as steamed cabbage.

From all of the cooking methods we tried when cooking cabbage, our favorite is Healthy Sauté. We think that it provides the greatest flavor and is also a method that allows for concentrated nutrient retention.
To Healthy Sauté cabbage, heat 5 TBS of broth (vegetable or chicken) or water in a stainless steel skillet. Once bubbles begin to form add shredded cabbage, cover, and Healthy Sauté for 5 minutes. Turn off the heat and let sit for 2 more minutes before transferring to a bowl and tossing with Mediterranean Dressing. (See our 5-Minute Healthy Sautéed Red Cabbage recipe for details on how to prepare this dish.) Ginger is a great addition to your Healthy Sautéed cabbage; you can also add rice vinegar and sesame seeds.

Here in Macedonia we have many methods of how to prepare the cabbage, but the only way how I can consume the cabbage is definitely fresh! :)

Bread and milk, here is 10 o'clock

Chicken

French fries

noodles and soup

Cheese and bread

roasted chicken with salad

cheese buritos for me  ;D

sugar coated bread pieces

a meat sandwich

pizza

Last food I ate was Maggie

beef burger with potato's stik :D

noodles

Pizza and spaghetti  8)

Sandwich and pizza

Waffer and bread

Pizza

Chicken sandwich.

Pizza...

Pasta.

I eat some noodles and fruit.

Noodles.

Sweet corn.

pizza

burger

Grilled Chicken!

Jampong hahaha

Pizza...

Lol, not many healthy foods what I read. Spaghetti Bolognese

Banana

apple and candies:)

A banana.

Mcdonald's ;D

Chicken rice.

Noodles and soup

orange

meat

Gheymeh bademjan

Noodles

Ate pizza

Tuna fish and pasta!..

Hamburger

tost and sandwich

broccoli soup

Burger.

Pasta...

Noodles...

Pizza.

Chicken noodles.

hotdog

Pizza for today. Lol

Noodles.

Potato chips

Burger

Egg and olive

Pizza with extra cheese

Pasta

SUSHI AND LOTS OF IT

Oatmeal

yellow rice

Noodles.

Spaghetti Bolognese

baguette with thick slices of bacon on it hmmm...

meat

Oats with chicken

Noodles

Pizza

Humus and vegemite sandwich  :P

 a nice apple pie

Burger.

Grill chicken.

Fruit salad.

satay

pizza.

Today I eating chicken soup with noodles,that is my favorite food all time:)

Buckwheat with chicken and cucumbers.

Pizza

I agree, but you can make it better by dropping an egg in, about a minute before you server it and stir it up so it break apart  ;D

buckwheat pancakes like my meemaw thought me to make
they where yummie

I ate Chicken and rice . ::)

Pizza

I had a tuna sandwich not too long ago. Sandwich with Tuna, tomatoes and pickels.
It was very good and satisfying.

Pizza Margherita

A banana

rice + beams