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Other => Off-topic => Topic started by: Vell.i.laDynerion on February 28, 2018, 12:56:47 PM



Title: cough and colds, any home remedies to boost up your immune system?
Post by: Vell.i.laDynerion on February 28, 2018, 12:56:47 PM
i feel sick every month, I need suggestions on how to boost up my immune system.


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: pacifista on February 28, 2018, 01:07:02 PM
i feel sick every month, I need suggestions on how to boost up my immune system.
Maybe your Lack of vitamins, lack of sleep , eat vegetables and not meat the all day.


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: Al0nz0 on March 05, 2018, 06:58:08 PM
I often drink tea with ginger, it makes my immune system stronger.you need to eat a lot of citrus and take a course of vitamins.


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: belphegory on March 05, 2018, 07:23:23 PM
Two Teaspoons of raw honey every single day.......like EVERY. Single. Day.....

And this:
First watch this:
https://www.youtube.com/watch?v=Y1ial3Rc7Xg (https://www.youtube.com/watch?v=Y1ial3Rc7Xg)

Then this:
https://www.youtube.com/watch?v=2WxufpcnNWw (https://www.youtube.com/watch?v=2WxufpcnNWw)

And just in case:
https://www.youtube.com/watch?v=lCjiNkWNh3s (https://www.youtube.com/watch?v=lCjiNkWNh3s)


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: dbers79 on March 06, 2018, 12:58:42 AM
Increase you're intake of Zinc once you catch colds. There's lots of zinc supplement brands out there to choose from. Plus make sure to get uninterrupted sleep for around 7 - 8 hours everyday. A well rested body is your main weapon against being sick.


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: DeHell on May 24, 2018, 01:24:54 PM
Here are tips for improving your immune system:
1. Sleep properly
2. Consumption of garlic
3. Drink the mixture of lemon, ginger, honey and turmeric with warm water.
4. chicken chicken consumption
5. Make sport as a weekly activity.
6. Be diligent to bask in the sun


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: First77 on May 24, 2018, 01:35:41 PM
i feel sick every month, I need suggestions on how to boost up my immune system.

Drink ginger tea. Boil ginger in water for 5 minutes and then make tea from it.


Title: Re: cough and colds, any home remedies to boost up your immune system?
Post by: enzieclarke on May 24, 2018, 04:54:52 PM
Hot tea