Bitcoin Forum

As we all know that depression over the bitcoin investment is inevitable whether you like it or not it is a package that you should overcome and to continue to enjoy life to the fullest. Here are some tips that i would recommend to overcome stress and depression.
1. Forget that you invested on bitcoin.
2. Reach out and stay connected to the people you love the most (like family, friends and relatives and even animals) Always stay close to them and you will going to forget that you are depress because seeing them would remind you that you should be happy because you have them that you love the most
3. Make face-time a priority. Do phone calls to someone you have been always happy like having a friend that are so funny and get a hang out with them. In this way you will going to forget that you are depress.
4. Do things that make you feel good
In order to overcome depression, you have to do things that relax and energize you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. My way of doing things to make me feel good is the gym where i could always hang out and do the exercise and always get inspired by the looks and figure of my body.
5. Practice relaxation techniques. A daily relaxation practice can help me relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. I Try yoga, deep breathing, progressive muscle relaxation, or meditation.
6. Get a daily dose of sunlight
Sunlight can help me boost serotonin levels and improve mood. Whenever possible, getting outside during daylight hours and expose to the sun for at least 15 minutes a day. In this way i could feel the heat of the sun and the emotions of being depress.
Just follow the tips and definitely you will going to move on with the depression and will enjoy life to the fullest and you will see again bitcoin market price will go higher after you came back.

I don't know how this post is relevant in this section. I don't think we need to be depressed for bitcoin. It has the best potential so i think we can keep trust on it.

It's probably not, it fits better into politics and society or off-topic.
Also, the points are rather obvious and a bit childish.


Come on. Is this your way to handle all your problems? Great advice, if we all followed it the would would be full of psychopaths.
I lost money gambling (because I'm addicted) - let's forget about it and move on. I hit a pedestrian with my car and feel depressed- who cares, time to forget about it. :D

Go out. See some trees, sceneries, some mountains, inhale some fresh air, forget about how low the value of bitcoin is. Never lose hope for life. Talk to a friend, drink some for you to release all your heartaches and failure, all your anxiety. If you feel like its getting worse, better talk to a specialist. Never waste your life just because you think you're a failure. You must fight it, never loose the battle. Someday, you can overcome it. Just believe and have confidence. Never forget that you're worth dying for.

What a good post it is! Thanks much for this. I was really in need of something like this. All the tips mentioned above I have found extremely useful and I am surely try to remember all your tips.

This is absolutely an amazing post. Yes this is so damn true that depression about bitcoin is highly unavoidable so it is very essential for all crypto users to maintain the practice of relaxation methods which will help lessen the frustration.

Good post. The more you over think about the investment and profit of bitcoin the more depression and frustration will swallow you up. So to get rid of it all you need to do is avoid getting all tensed about it.

Of all the posts that I expected to see on here today, this one didn't even occur to me.

Investing in crypto (both money and time) can be euphoric and depressing, particularly when your expectation is met with contrasting feelings.

I'm the sort of person who buys and follows the charts - this can lead to a lot of wasted time which could be better spent (typically sleeping), it can bring you down for sure. Those I know who simply buy and hodl, and don't bother to check on the prices are the ones who I see as being happy and healthy.

I'll have to take on some of these tips to see if I can mitigate some of my negative feelings of late.

Though it is difficult sometimes to not get depressed over bitcoin and I face it in person too but the thing is getting all depressed actually not bring out anything positive rather the negative vibes of it  start affecting us.

everyone has their views, and I do not think it's bad that they give advice to get out of depression, because they can even be applied in daily life, sometimes we can not invest, we do not have internet, there is no light and all this gives us depression ... so you have to read and seek help ....

depression isn't something that can be cured easily. There are even no signs of it.  Being able to encounter someone suffering from depression is privelege and a curse.  sometimes,  all you have to do is listen with judgement

All the tips that you gave above can I conclude that in order to avoid depression the thing we have to do is have a routine activity that can make us forget about the investment we make towards bitcoin. But, these activities can only forget for a moment so that when we are alone we will recall the investment especially when we are going to sleep.

:D :D there is a point too, I think this is the most effective way to deal with your depression.
Forget if you invest in bitcoin, or just forget bitcoin, it never existed  ;D :D

I think if investors get overly stressed over the cryptocurrency market, they may want to rethink their wealth allocation. They may need to diversify into more stable assets to be more at ease. In the long run things will be good, but you should not invest more than you can afford to lose.

oh I don't know why you have to be depressed with bitcoin, even I feel very fresh with bitcoin so happy  ;D

Depression is usually caused if we experience a loss in trading or investment in bitcoin, all he has to prevent is trading addiction, we will definitely feel like continuing to profit if trading.

In order to prevent being depressed, enjoy always our life. In Philippines, most of the people here are experiencing proverty and many people died in famine, but look how Filipinos strive hard and achieve their goals. No matter how difficult our life has, if we enjoy our life, we will not be depressed. Crypto Trading makes us depress but then if we will just play with our coins and enjoy what we are doing, we can surpass our problem and give some solution to it.

It's easier said than done, but we still need to look at the positives if we want to overcome depression. Don't think too much about your investment, it will eat you up. Talk to people, or in this forum to look for solutions. Bottling it all up will not help. Share your troubles and you will feel lighter.

Thank you so much for your insightful news. It is true that the market conditions have really dragged down everything, so newbies are very confused, with existing users much frustrated, and running into depression. I would advice people to invest only the much you can afford to lose, financially, and that will lower down the frustration levels. Don't give your all in, especially when the market is volatile. Calculated risk is key than sheer stupidity.

This might just be the worst advice I've seen in a while. Easy as hell to say, hard as hell to do.

"Oh my best friend just died recently but I overcame it by simple thinking he didn't exist lol ez!"

Depressed? The best and safest way to solve it is to get proper treatment for it.

Yes, we have to learn to overcome depression at this stage. There's no doubt that it's still in the bear market, and bitcoin will go through a long correction. Let's turn the computer off to exercise and exercise the fresh air.

very funny thread, are you a psychiatrist or something?
you provide a solution so as not to be depressed with bitcoin investment, I will also give you advice. Forget bitcoin, you won't feel depressed.  :D

Accept the reality that when we invest in bitcoin we may lose. Overcome those loses then gains knowledge do not lose hope. Everything in here are risks learn again on how to gain profit so that when you will start again you know what to do.

none of these are really going to work though, when you have taken the first step wrong. ignoring the problem, not thinking about it and relaxation are all things that would only postpone your problems.

the first step that anyone should have taken was to invest what you can afford to lose. nobody can deny that buying bitcoin is risky and to overcome that risk you need to be aware of it and only put the money in that you don't need and/or can afford to lose. if you do that then you will never worry about the price and never become "depressed" about a small short term drop!

Thanks for sharing this. Recent market has really caused some depressing situation and many newcomers are getting frustrated. It was very much needed for them. According to me, it is best to invest an amount that won't hurt the financial condition of individuals in the long run is the best way to avoid depression.

it looks like you are just raving and whining for losing your money and that's how you show your identity.
I don't think that can help the rise and fall of bitcoin at this time.
just live as usual and do things you can do.

Thank you for a wonderful idea. This is the right way to do when we have depression. We need to move on and think of the future that will gives good way for us to overcome our trials. Depression is very hard to overcome especially if the beholder is not really expressive and very silent on the feelings that he have. For me I am very familiar to this case and this is no longer new to me because I have always feel it but I will move on and forget those difficulties that I have and I will look for some remedy that can solve my problems.

We always talk about bitcoin, let us divert some issues (basically on our internal being). We have a lot of words to say about this post but is not a problem sharing this kind of information. I think it will remind us that what is important is to be happy. Not just by saying that if we are happy in our profit in Bitcoin we would really be happy. It bothers a lot of people (especially right now that the market falls).

I thought sometimes on certain prospects that what if I would lose the whole sum of my investment in a minute, what would I do. Thus, this kind of post may not sound related to bitcoin but who knows it really give effect to other people in this community.

#Peace

It is really a very useful post and feel really good because of your care. Yes we all know that because of the current market the the investors are vere very much depressed.

As the latest down fall of bitcoin price of 11%, many people have gone to depression and finding the ways to get over of it. Many experts say that exercise is the best way to get over any sort of depression whether it is for love, money, family whatever it is.

Those who get depressed after seeing the price of Bitcoin going down are those who invested their savings in Bitcoin. Bitcoin is a high risk investment, its not for those traditional investors who will just buy, hold and sell, If you have a way to earn Bitcoins, that is much better than buying Bitcoins from your monthly salary or worst lifetime savings.

My way to deal with it would be so easy - try to make a little small goals and achieve them, it will get you a feeling of contention and satisfaction and it would be so much easier to point out the bigger and bigger goals.

I think if we fall into depression easily, we shouldn’t join the crypto world. This is an uncertain place so we should always prepare ourselves for this fact.

I agree with you fellow. Depression is too much to feel when it comes to bitcoin. The price is not stable sometimes high and sometimes low. But we must not be so sad since for this.

If you decide to buy Bitcoin, then you need to monitor its cost, news and do something yourself to attract attention to Bitcoin, then there will be an income that will please you.

And if you just buy Bitcoin and forget about it, the income can turn into losses.

Don't ever let depression affect you after you invest in something.
it is not healthy for you and for sure it is not worth having something like that in your life

I know you have provided some great tips. But what is the point being depressed for investing on bitcoin. Shouldn’t we be mentally prepared before investment?

Your tips are helpful. I think everyone should follow these tips. If they follow these tips then they will benefit. In my opinion, Bitcoin should be given time. It must return to its own place.

Good suggestions indeed. But I think its completely depends on that person that how he/she can be strong on that moment. But I appretiate your effort.

I think the best way to overcome depression is getting busy with works. If a person engaged with work he won't get the scope for being depressed.

yes this market is really get people depressed like me, i love that steps you give as a solution they're very helpful

Investing in crypto market and depression go hand in hand with each other. But, following some simple steps can definitely get rid of all the frustrations. Thanks for pointing them out in such organized way. Hopefully, the community will learn something from your post.

this place is bit unpredictable we all knows this very well, so we shouldn't get upset or depressed over this falling prices, you must have to forget what happened in the past if you want to progress in the future so be mentally stable otherwise it will be hard to survive

I think in this world it is very important to overcome depression its an important issue. May be most of the people face depression. I think to overcome depression we can read good books that refresh our mind, do what we like to do, spend time with family talking to them, pray can be a good refreshing of mind. These can useful for overcome drepression.

It is very hard to keep your cool if you are going to invest a huge sum of money in the cryptomarket. But, I have always preferred to invest small amount of money on several coins so that the loss does not hurt me badly. In this way you can also minimize the risk of making a huge loss.

Just think of happy thoughts and let your mind and body be filled with positivity. That I think is the best way to eliminate depression. 

During the depression, you should have to do those things only which can make you feel good. Various activities like listening songs, watching movies, keeping yourself busy in doing your favorite things, passing times with your favorite persons etc.

I do not agree with your first point. How can one invest huge sums of money into a business and pretend that the investment does not exist. I think bitcoin would not cause any depression to a person who understands the nature of bitcoin investment and the risk involved. Patience is the key; that is why we HODL

Of course this tips are helpful to everyone specially for those become depressed and become unbalanced on their daily living because of bitcoin market situation or because of losses in investinv. It will be a good help to everyone that sometimes do this to overcome depression.

The post do not belong to not belong to this section. Please look out for the appropriate place and re-post. It is not a bad advice though!

Hahahaha.... of course this is the best time for such tips, thank you. But the first point is funny because I don't think its possible to just 'forget' that you invested in Bitcoin, especially when you meet financial needs each day. You will always remember, but you should be prepared for the negative as well... more reason why you shouldn't invest more than you can afford to lose.

I agree.If you happen to lose a big amount,you cannot just simply forget about it.Maybe it will live there quite a longer time but of course you should have to move on from your depression.Learn to motivate yourself by engaging into some activities that will make you entertained and do it with your family members.This will help you recover as time passes by.

Overcoming depression isn't an easy emotional grudges, we need not to focus on it in the same manners that other people did. If you stay longer with your struggles, you won't grow as a trader because that's your desire to invest for your future gains. Be strong enough in managing your emotions, and despite of how hard you've been through just enjoy the rest of your hanging out with friends and relatives. Am sure this will help you cope up and avoid remembering those failures you had.

just to add a few more points to the already stated points stated points. the idea of depression i feel is just an after thought towards an incident that has occurred to someone or a situation of which someone witnessed. in such cases, one should consider it as something that has happened and can actually happen at anytime but then the way forward is the supposed thought that can make you overcome such. channel your thoughts to something better.

Thats right mate in investing in bitcoin theres always be circumstances and this idea helps every investors to overcome depression because we can't realy deny the fact that we could escape from the reality to experienced this kind of feeling.

Well number 1 already summarizes it all.
If you just forget about the price then you wont have the feeling of sadness or whatsoever feeling that makes you feel down.

Problem here is they dont stop speculating the price.
So what? If it bulls are you selling? If it bears are you buying?
If you wont do those action, so why care with how much it is.

I'm not a psychologist, but I think that you need to think less about the collapse of the price and the current situation on the market. Imagine that you made a long-term bet.

Yes,  I know  we need to focus  here we need  check everything everyday but getting depressed about  bitcoin is not normal. And one of the  reason you get depressed  if you invested all of your money in bitcoin. And  advice is don't focus to much on the  things you can't control.

I think it is really hard to overcome depression, because people that experience on it didn't even know that it is on him/her so then I believe that if we are in depress we need to make happy moment with our family. Maybe we should always think positive for good.

That's a really useful post you've written over here. Although people are meant to invest with the mindset to face anything and they might lose what they invested, depression and dissatisfaction always come in the way, so it's always advised to stay as calm as possible. I appreciate your efforts for explaining all this in such a descriptive way.

Surmounting depression in a declining trend is really what we need to do. I think it's most important to be optimistic. Forget about the encrypted world for a while. It's probably the only thing we can do right now.

can not be avoided market changes in bitcoin often occur. we must face all this calmly and patiently. to avoid depression you should look for another job that can provide income so that all your needs are fulfilled so the burden to meet the needs not only rely on bitcoin but also work real.

This post shouldn’t be overlooked because depression is actually underrated. When a person talks about depression, it’s easily dismissed and this shouldn’t be the case. I believe the more we surround ourselves with people that matter the most and also do the things we love, then we can battle depression.

My way to overcome this whole mess is to just stay away instead of keep watching my capital keep vanishing in front of my eyes. I started to do other things to take my mind off this situation because keep thinking when I am really depressed made me do a huge mistake which led to more losses. I am now in a state of not acting and let the whole situation playoff with a hope that things will change soon  :D and to be honest I am in doubt that gonna happen soon.

To overcome depression and build confidence in Bitcoin investment check the daily volume trade of  Bitcoin, with that you can be assured of the increasing numbers of investor into the space also ensure you are equipped with current and detailed knowledge about Bitcoin and the community in order to avoid being depress as the price is down.

depending on the content. After all, we are all exchanging information here. New market areas by communicating with each other. I do not agree with what you said my friend this is a complete egoistic

Man when you suffer price decling in bitcoin or altcoin market, there is no solution to that depression unless the market recovers lol.

Absolutely agree!thank you for sharing this to us. But the most important the faith that is for our God the creator of all!

Thankyou for sharing this , maybe now there were so many depressed people because of bitcoin. Maybe it will help if you stop monitoring the price so you are not able to overthink about it. Thankyou for this , this will help many people who dont know how to overcome depression. Because depression is just not a simple problem its a mental illness.

Depress can destroy you don't mind those problems because that's just a problem and it can't affect you even though it can affect your daily needs or anything around you but don't just focus on those problems try to focus on the things that is really you need like your family,friends and anything else don't just focus on the things that will destroy you and try to remember from the start, on what you did from the start try to imagine good things and I've read some articles saying that excercise is also a stressed reliever or my biggest advice is try to watch some memes hehe.

The number 1is the best advice on crypto.
That every people have to forget how many they invested because in crypto you can lose all your wealth in a day or double your wealth in an hour

I agree that you spent a lot of time writing this list. Only having a job in a person will help cope with depression

Work! and all of you will be fine

This is quite helpful and is a great tip for crypto participants. Depression causes people to lose their minds and often has no new ideas or wrong decisions. The wrong decisions in this market are usually deadly decisions, it should not have for a trader. We need to overcome depression when the market gets worse.

in my opinion, a good solution to relieve stress and depression is increase your holiday.

if you don't stop crypto activity, then you will get bored, eventually you will lose your mind and drops.

sometimes losing in trading makes me stressed and dizzy, but holidays always make me refreshed again.

I agree with you with family gatherings or refreshing for a moment will disappear the depression that is in our minds and do not need to worry if bitcoin goes down / enjoy enjoying this life  :)

I would also add reading books and playing chess. Personally for me, this is a very good for relaxing.

I have pretty much from the start of the year written off 2018 and been looking forward to 2019..

My reasons for this

A great deal of new users to crypto in december 2017 looking to get rich quick, so big money invested but when seen not to make money, quickly taken out

Wide scale fraud making huge headlines

A correction in BTC price.

Now 2019 will have recognised users

the banking industry in certain countries are failing Venezuela, and Argentina to name two

More people will begin to use Crypto and this will push the price up.

So i'm looking forward to Next year and that's how I'm remaining positive

Actually not only when lose, even you already profit, it is good to holiday with family or friends use profit that we get. Because when we bored like what you said, we can't concentrate in trading too.

Thats a fucking idiotic thing to say.  EVERYTHING is an investment, if you have your money in fiat its an investment.  The US dollar could collapse at anytime.

Money in stocks , its an ivnestment.

Money in house, its an investment.

"dont invest money you can't afford to lose" Well Sherlock every fucking thing is an investment, even bonds, the government could collapse tommorrow.

The right thing to do for now to avoid depression is never entertain negative thoughts. Just think for positivity and serve as a challenge why it happened. Trust and support is highly needed of the team in order for them to work hard.

Well In my own opinion I choose number 4.do things that makes you happy because we can forget our own problem by making our self busy just find what makes you happy.

For me, I think number 4 is good because if you do the things that you make you feel good, you will entertain yourself and you will forget the problem that you are facing. But number 2 is also good because it is related to the family, friends and other.

Acknowledge the truth that at whatever point we put resources into bitcoin we may pick up benefit or lose. Defeating your disappointment and picking up energy over your loses makes you acquire learning about bitcoin. To make it in bitcoin you got the chance to go out on a limb

Well, to overcome depression you just have to forget about your investment and have faith that prices of various  crypto currencies rise eventually

Thank you for sharing your thoughts but I think this article is not suitable for this section. Yes, we are facing some problems with bitcoin but it is not a reason to be depress or make you feel like it is the end of the world. It is simple, just don't depend on bitcoin and crypto market too much. Don't let your full effort waste. Go find a job and your monthly salary will help you.

thanks for sharing good tips for overcoming depression but to tell the truth I am not the one who is often in depression, to my mind, it is better to be calm always and only then you will be able to earn good money

I don't believed in crying over spilt milk. No matter how the situation might be , I will make sure l learn few things and move on to the next phase of life   I have uninstalled my blockfolio to stop seeing my investment that can makes me depressed

do not lose hope. Everything here is the risk of learning more about how to make a profit so that when you start again, you know what to do.

I think that anybody can feel depressed but we need to overcome it and think positively because this is the best way to trade and live in general. to my mind, it is better to overcome depression using some of the tips here

To overcome against depression, by not expecting too much to the value of bitcoin let the said value increase to the highest level and do not let bitcoin is your main source of income so that you will not depend of said coin, Seek another income.

depression is indeed easy to get, because we only think about or just jump and think bitcoin is the main income, so if at the time of bitcoin prices you will get depression, if so try to find other income that can provide benefits and do not stick to it bitcoin. because bitcoin doesn't always rise.

I think forgetting that our bitcoin investment is not as easy as turning the palm of the hand because there are many investment theories to make a profit but try for a moment not to think about it well because it will build our mental strength even more, like traveling to BALI in Indonesia will definitely forget all the busyness we

wow am surprised we got this topic here and as much as it sound less important it really is because many people die even from depression, some even loose their mind in the proccess. but for me i think if u want overcome depression
1: stay close to people a lot, surround your self in converstions
2: stay in an environment were u find peace and laugh a lot
3: think less
4: travel a lot, make it a hobby

I am less interested in number 6, I am afraid my skin will become black and dull because of the sun during the day, I like your tips from number 1 to 5, but I have my own way to relieve stress by watching funny videos on Youtube,

here already a lot of friends give tips so as not to be depressed. now we just have to really run to avoid depression. I also have advice, use free time to work, find income so that all needs are met. with the additional income of life will feel happy.

we all someday risk in our lives

Very good advice and I think if you use them all the time , no depression will come . You just need to be distracted by things that give pleasure and joy .

Depression due to excessive anxiety cannot accept the reality, and a belief becomes important so that we are not easily depressed, and we must be able to open the way for our minds to think long-term.

At first, I thought it was not connected to Bitcoin or Cryptocurrency but as of now that the price is low, we can really say it's very depressing most likely for those people who have a huge amount of coin that depends on the price for their business.

Keep a close relationship with nature is really works for me on my depressing and anxious times ex, cleaning, planting, and nature viewing really calms me down.

The tips might be applied to cure any kind of depression. I wonder if there people who plunged into real depression because of the situation with bitcoin.

What do you mean by depression? If it is a medical diagnosis then these tips won't help. They would be helpful in case of simple frustration.

what was meant by depression was from crypto problems now, because there were already a lot of traders and investors who were stressed with the increasingly devastated market conditions.

I like this advice.  The key is simple: buy only as much as you afford to loose, then sit back and relax while you hodl and experience life in good ways.  Several years from now you could have become very wealthy or not at all.  Either way, this is a world class chance and well worth taking.

These tips are very helpful, so that investors believe in the choices that have been determined and to avoid regret due to investment value

The most important advice is to forget about investing in bitcoin. This will give you the best result in investing. As well as, you do not need to monitor the price of bitcoin every day. It will make you even more nervous.

This topic is very useful for many investors as they start to panic because of bitcoin price fluctuation. Especially often this happens with beginners and they need to be able to cope with stress.

These are very useful tips, and I think I will follow some of them. This drop in the price of bitokine puts more and more pressure on me and sometimes it seems to me that the price will never recover.

you have very good reviews and opinions that you convey so investors will be more calm in facing the risks and bad news

yes you are right, forgetting in a sense is only temporary and will come back here later. of course we also need refreshing or vacation so that our brains are not stressed because they think too much about bitcoin. so forget for a moment and start having fun, if the stress is gone then come back soon.

Depression is inevitable in this game, especially now when the market is down 90% from the ATH. Best thing you can do is either take advantage by investing more now, or forget about it until bull season returns

I agree that depression is so simple and fast not treated. And those who are in cryptography depression are often.  We need to try to change the situation for the better - with large investments in proven coins and wait for the growing market.

Why do I see a lot of people who are depressed of their investment, probably shouldn't have invested at all.

eat a lot chocolate haha

We can't deny the fact that some of us are depressed when they bought bitcoin at its highest peak and make its downturn to $3k  but lets not forget that bitcoins value seems so volatile.The situation on 2017 will probably come back but no one could ever tell when.We couldn't stop the bullish but pretty sure after this bear market theres a hope ahead of us and lets be positive and prepare for the next bull run.

Smoke some weed and erverything goes right. ;)

Many traders get depression in this year, and I think it's because they are greedy for chasing the big profit. They are not ready for the worst situation that will happen, so they do not expect and think about that. I think it depends on that person to solve the depression and every people have the different way to solve the depression. Perhaps, leave the market for a while and make another activity would be a good choice to solve depression, and we can forget about our problem.

you  done serious investment in bitcoin but now can't handle the situation this is reason for your depression

Thats right depression is a kind of illness and must be treated with medical treatment. even many depressed people enter mental hospitals? but for emotional feelings like frustration can be on treat with a kind of vacation to have fun, so that your soul is calm

Face reality one day at a time.

i dont think its a depression its rather a death spiral,

I can understand thst some are disappointed with current situation and that they have lost a lot if they bought Bitcoin at the highest price. But depression because of that? You should have left that behind you by now or you have a big problem. By now you should have faced the consequences of your bad decision and moved on. And the most important I hope you have learned something out of it for the future.

What a good post, some will need it and most won't ,the ones that would be in depression over cryptocurrency are the newbies ,fear of losing triggers depression especially when you see your portfolio draining down in price ,people just don't get it ,bad times always comes before the good times

Depression drains your energy, hope, and drive, making it hard to take the steps that will help you to feel better. Taking the first step is always the hardest. Getting support plays an essential role in overcoming depression. Look for support from people who make you feel safe and cared for. Reach out and stay connected. It's very important that we learn how to value the essence of self-discipline and commitment. We should prepare ourselves for possibilities when we engage in the field Bitcoin, must learn to set plans and know how to control ones emotions. If things seem to go wrong, teach yourself about acceptance, move forward because life doesn't end there, don't be a prisoner from your frustrations and failures, keep moving for your better future and don't lose hope. Everything happens for a reason.

We should already noticed from the beginning that investing in cryptocurrency is indeed very risky. So, to avoid depression when something bad occured, we should only invest the money that we can afford to lose. Risking most of our money in cryptocurrency could lead us to get bad depression so, we have to treat it carefully.

We really need this one because I know that many of you are suffering from depression due to different cases and maybe one of it is the bitcoin price. Its really sad to see people with depression , this will help them. Its difficult to stop depression but there are some ways to reduce it. People who suffer depression because of bitcoin price needs to see this so they will know what to do , so they cant panic and they will realize some things to make them calm.

I think point number 4 is good for dealing with depression, we have to do things that are fun and calm. Don't think negatively because it will make us more frustrated.

We will not miss the minuses (painfully tender people went), I don’t call anyone for anything, however, the feeling that the “purchasers” at the low start from 3000-3200 is getting stronger. See how the most impatient on the way to the 3500 rush to eat off the volumes. Patients have a wide pocket, they will not so quickly, of course, so that the course will not frighten off, so for some time we will most likely observe a trade between 3000-3200 and back to 3800-4200.

momentarily refreshing and my mind is not fixated on bitcoin we can spend time in a place or play my advice so and that often happens and I am the person that way and we take our stress or depression again

look for something new and I think it's the best way to get rid of depression and look for a place to calm down to take a brief look at my advice

Some people are taking this for granted. Yes these are amazing points to ponder not just in crypto but in the digital age in general  or the virtual world as they say. It's attracting low moods and depression if you are just stuck in the front of your screen whether mobile or pc. We all need real time interactions and not just thru social media and other platforms.

there are times when they are depressed when they see the struggle is very futile, because of the considerable losses that he gained, whereas if he wants to wake up and open his eyes if successful in front of eyes with bitcoin, surely they will immediately rise again from the worst point ... 😊

enough rest and looking for new things and enjoy your life with that kind and later it will be better that simple way and it works for everyone I'm sure

if my advice to overcome when facing the current market situation is very easy, by pausing and continuing to be patient waiting until the market is stable again is the right way, because that's how we can avoid losses and losses when the market breaks like this

everyone has different ways to avoid depression, I usually avoid it by channeling my hobbies, such as mamancing and recreation with girlfriends and friends, but your advice is worth trying might be an alternative

i very agree with your first point that said forget your all bitcoin investment, i do this when the price of bitcoin is dropping, i always delete my exhcanger application when the price is going down

The best way to deal with depression is to talk about it, I recommend joining support groups for those who are depressed. It's never good to be alone when you are depressed that's when you get suicidal thoughts.

In Bitcoin we live in depression all the time. Because we do not know at what time the price goes up and down. If we have to overcome the depression. So we have to change our thinking about bitcoin. And whenever the price of Bitcoin has gone down. So we will have to invoke our investment for a few days.

Oh wow!!! what a solution. Are you serious or you are just making fun of the investors who are already in trauma :-\ . It seemed like fun to you by reading your first point. It's so funny  :D . Like if you have $1000 and you have invested $900 which is now in 80% loss, you want them to forget that they have invested. Really  ;D ;D

I want to add that first of all you should remember that bitcoin is a reliable investment that is guaranteed to bring you profit. It may take a few months or a few years, but you will get a profit. You should think about it and try not to get depressed.

Thanks to topic author for such valuable tips, they are really back to reality my thoughts and consciousness. You should not console yourself with illusions that does not depend on you.

In order not to fall into such a state, you should always understand and remember that any situation always brings you valuable experience in your life. I, too, when it fell into depression at each drawdown of the market, but to trade productively you need to turn off emotions and turn on the brain.

Depression word is slight harder and stress is the right choice,stress is  caused by over mental activties and really a serious issue ,people who lost their money or whose dreams of becoming rich are shattered, and forget other activites ,responsibilties of life they need to lesser their obsession  and are advise to follow relaxations technique of breathing which are helpful to mitigate  their stress .Moreover it is not the crypto  market only but in other financial sectors where people play with money such things bound to happen and we should not forget that money is the means of life and not life itself .If we are healthy we can produce better results than with stressed mind .And the physical exercises ,relaxation techniques are must for these type of communities.

You have not really understood the ups and downs of very sharp prices, things like this cause depression for many parties, especially traders who allocate all their money to bitcoin, so the means of prevention against the potential buying and selling of bitcoin becomes important, one of them is not to put all your money on one Coin only, because the potential for suspicion can be very large, the second use money that we can sacrifice, because if we lose we will not regret too deeply, thirdly do not use the money owed mainly to the bank, because something like this will greatly disturb us in doing trade, things like this that we should think about before trading,

this is a very practical way, but we also have to see if our capital in trading uses the money we can sacrifice, if the money we use debt from the bank then we have the potential  experience total bankruptcy, we will not be free from stress even if we are on vacation we still can't calm down , so the most important thing is to avoid depression we have to use the money we can sacrifice, secondly we don't use all the money we trade because it's very risk of failure.

let's just say that the bitcoin investment that we have is an asset that brings profits suddenly and does not expect more, it will be useful when facing a falling market. and work in a bounty campaign, keep working without thinking about when we will get paid, but work continuously and when the bounty is finished, then look for another bounty. it will be useful when facing a situation where the bounty pays us for a long time.

Every person has experienced Depression in his life, so it is a natural thing, as long as it can be handled properly. For me depression can be cured by mental healing meditation and most importantly so that life continues, so depression can be cured by praying to God to let go of the burden.

ways to overcome depression by doing enough exercise and eating healthy food, do not invest in trade at this time, will definitely suffer losses, and if you lose we will definitely experience depression

The best and the healthiest way to get rid of any depression is to mix with optimists, the people that have a very positive point of view. Do not listen to those, who recommend taking the so-called happy pills as well.

I do not need psychological support yet, because initially when I invested in bitcoin I knew what I was going for and was ready for such price fluctuations. So now I am more or less calm, because I prefer to believe that bitcoin will be all right and it will recover.

Your advice can be useful for those people who do not fully understand what an investment in bitcoin is. But in fact, you should be prepared for any unexpected price fluctuations and other troubles. Bitcoin is developing very unpredictably, and we must be ready for everything and not to panic.

Point no.1 is simple, but not easy to do. Forgetting something that belongs to you required some time.
But if you can afford to lose your money when you investing in cryptocurrency, then it will be easy to forget.
And i think we don't need to keep an eye of the price in the market so we can slowly forget.

Is the current bear market already making people feel depressed? This is really unintentional. I think we can stick to our beliefs and spend this bear market. It is very bad to lose confidence now. If you want to recover your losses, you must have enough patience and be convinced of encryption future is bright.

Don’t spend too much time looking at the market because it can make you stress especially if you are losing money that can trigger to a depression. Eating healthy foods can lessen that stress but its better if you have friends to help you overcome that stress, or ask your family to be with you while you are having depression. This bear market can really affect your emotion, stay focus and don’t listen too much to any FUD news.

I think having this bear season by seeing the market price keeps on going down is a depression itself.But with self-motivation and emotional control,depression can be minimized or even avoided.You're right,just don't keep on checking the market price and learn to focus on your own trusted strategies,i'm sure you will not get wrong in the end.And stay away from fuds so you will not be affected with it.

Yeah, its good to have some guide for this one but I think depression is not easy to kill because its not just about how much money you lose in cryptomarket but I think its more on emotional stess that is happening around you. The best thing to do is to consult your doctor, do bonding with your family and when you’re already good, try to come back in this market, stronger and wiser this time.

I prefer to momentarily forget crypto, and I focus more on real activities, and that can make my mind more relaxed.

depression and tension or more usual and common in cryptocurrency failed because the money will not stable at all time that's why people are depressing when the price fall and Express the feeling when the price changes that's why tension and depression happened otherwise we cannot do nothing against this it is, so we cannot solve this but patient love is more important in this type of field so keep calm and make a move it will the right way to get better in cyptocurrency

please throw this thread to off-topic.. still this people don't know where have this topic relevant

Well, its a good Idea to have some tips to avoid depression when it comes to Bitcoin. Indeex that its really depressing to see the market price is red and the value of bitcoin is very low. Your harwork and sleepless night did not worth it and possible you will lose your interest too. When you encounter depression in bitcoin you need to think a positive though to make you better.

I think many people who investing in crypto depressed in this market situation. Better keep calm and not panic because it will bring us to loss. Keep it and hold it for long term and i am believe bitcoin will reach highest price again. Bitcoin fluctuation always happen and i think its time for buying more coin

Best way to overcome this depressive episode with Bitcoin is to not look at it for the next 6 months.

I agree with that, even me, I experience a little depression but good thing I was able to enlighten my mind as this community is full of positive people.
Yes, despite the market today, we need to stay believing because this is just part of the cycle, eventually the uptrend will arrive.
I don't expect the bull run soon, I'd rather hope that the recovery is stable and consistent, although slow.

Where did you get that number 1 advice?to FORGET THAT YOU HAVE VESTED IN BITCOIN? What a damn idea of investing and just forget it?What if in a minute the value of bitcoin grows multiple times?and you dont mind that?
Come on dont be stupid enough to take that advice,what we need to do is to Ready our selves on this situation.that before entering the crypto investments,we must aware of ups and downs from volatility

Depression is really hard thing to overcome.  It requires medical assistance by tge psychologist in order to cure it; 
but i do believe that if we are open-minded and optimistic person we can avoid this thing to happen to us.

depression is indeed difficult to overcome but we can control the depression that we are experiencing, namely by doing things that we think are fun, and never think with a heavy mind, because it can make us feel depressed

Depression is really not an easy thing to overcome and it might even lead to loss of life.  One of the most important thing to overcome depression is to avoid too much thinking of a thing that makes you feel depressed always like your investment. Another important advice to avoid depression is to invest what you can afford to lose so when things doesn't favour you,  you can overlook it and move on or leave it for a while.  The last is to always be around people who you love,  do things that makes you happy because nothing in this life is worth your life. 

To overcome depression, I prefer to walk with my family and spend more time with them, they can make me more calm and forget about the declining crypto market conditions.

People invest their money in coin market or traditional markets fall these feelings easily and only some of them can handle. If you are planning to invest your money to such markets like a stock market or coin market, you must know that there is a big probability to lose some amount of your money. You may prefer keep your money in a bank account and accept low interest rates that the bank offers.  Be aware of it and stay away if you can't handle it. This is not for kids.

The best way is to cut yourself off. Disconnect from the thing that causes stress and depression. I know it's a harsh thing to say buyt your life and well being is the most important. More important than money and family. If your parents are the source of stress stop seeing them, move away. If it's Bitcoin, forget about it. Stop watching price, ignore it. Do something else.

I think to overcome depression because the price of Bitcoin is decreasing, please don't look at the price of Bitcoin at any time, but have to forget it for a few months, because if you continue to see, then depression will increase. Try to do activities that can refresh the mind such as praying to God, and going to tourist attractions.

The best way to overcome depression is actually to prepare for it.

Only invest money you can afford to lose. Know your risk tolerance. Mind rehearse before putting the money; think of what will you feel if it goes down and then thinks of what you will feel it goes up, and then what you will do, preparing your expectations will save you from overthinking.

All these mind preparation things might sound silly for most people especially newbies like me but it sure hell work. I'd rather be silly at first than to be depressed killing myself.

Dealing with depression requires action but taking action when you're depressed can be very difficult.  Look for an outlet, go on exercise, eat nutritious meal, have enough rest, by taking small steps towards overcoming from it can help break down the gap and let you slowly get out from the turbulent world of depression. Getting support plays an essential role in overcoming depression. Never give up on yourself. Remember that you have the power, ability, and strength to navigate even in the most difficult situations.

Forgetting that you are investing in bitcoin just to avoid depression is a bad way. You spend money, then you forget it is impossible. Maybe a good way is to understand the concept of investment, if you understand the concept of investment, no matter how much you lose money, you will not dissolve in grief that will lead to depression. There are times when investing you get a profit and there are times when you get a loss, it is a very common thing.

When someone got into depression over the loss in the crypto currency of its Bitcoin assests, I can say to that person that he or she should take a break from crypto. Something like moving on. It is not so good if that person will keep going to loss its money because he will not be able to overcome the depressed she or he had. But he can make other stuffs and brig back to crypto when he recovers truly. Making interesting and amazing stuffs aside from minding the crypto market price.

It's not easy, but he/she still need to try to solve his/her problem. At least, he can ask his/her friends or the other family to help. He/she needs support from the other people so he/she can solve his/her depression. Taking a break from the cryptocurrency will be a good choice for that person so he can prevent thinking about the bear market all day long. And once the market starts to rise, he/she can decide to come back to the crypto, and he/she can check the account if there is an increase in his/her assets.

it's not the end of the world, come on.  we need to be mature about this.. i've lost a few coins, too, but i don't blame anyone except myself.  i just take everything with a grain of salt.  lesson learned. 

Go out with friends, do a sport and TRUST that every will be back again in 2019! :)

i think we cannot easily forget what we have experience in bitcoin, one of this is investment which it gives us a good benefit or it may also give us a bad luck. depression is everywhere not only in bitcoin, but if i were you, the best way to learn is through our own mistakes that is why we have experienced so that we know how to deal the next time we encountered having the same problem again.

I do not give up even though I experience sustained depression, my mind must remain active with every possibility, the best thing about all of that is to keep in touch with the optimistic community handling the same thing.

Thousands of thoughts about other businesses do not make me go away or rest from crypto at all, there must be a belief in recovery and a mentality that is obliged to continue to be active. the best remedy for depression in my opinion is to work harder even though assets decrease.

This is something that almost anybody who failed have gone through. Except for those who have the attitude of turning everything as not valuable. This is true and I have been also into this when I lost more than 75% of the money I have invested. It was sad and depressing but like what you have posted I only change my mind set to think that there was nothing I did invest to avoid such feelings. So this could be a good guide to anybody.

For me, coping with depression is not supposed to do this kind of thing, it's enough to go on vacation looking for a calm and safe atmosphere and stop standing in lattop for a while, I'm sure this is better than having to do something good, everyone has to look for a new atmosphereovercome such things, depression, boredom, boredom, it's already important that you don't worry too much.

Don't withdraw from life. Socializing can improve your mood. Keeping in touch with friends and family means you have someone to talk to when you feel low.

Take up some form of exercise. There's evidence that exercise can help lift your mood. If you haven't exercised for a while, start gently by walking for 20 minutes every day.

Some people have their own ways to overcome the problems that arise in their lives. I would rather worship and visit a place that is not much crowded. Everyone has the right to choose to eliminate or overcome the problem they are doing.

Only way to overcome your depression is to start to avoid your emotion and stop being negative. that is the way who make you stress or who make you depress so don't let it kill you.

7. Stop checking blockfolio or other similar apps every hour. Just logout for a while.

Yup, I definitely agree with you, Bitcoin must be a part in your life which is separable with your personal burden, since I think Bitcoin and business are part of the things that we can certainly control, so when it fails you don't have to be emotionally devastated and I know at some it will challenge us as a dreamer but I dont thing it will go beyond than depression.

maybe we can join in another campaign to look for profit rather than always having to wait. if indeed everything has returned we can join again.

It might be right to overcome depression by forgetting that we have invested in crypto, but I think it will be very difficult because the worry will continue to haunt the mind.

For me,the best thing to do to overcome depression is just be with yourself.It's not proper that you have to walk away when depression attacks,learn to face it and manage how to handle the situation.If you know already how to manage your life,weigh things  right,then i think you can overcome your depression easily.And don't forget to be with your loved ones whenever tough times occur.For sure they will comfort you all the way.

Come on, guys, above the nose, it's just traditionally that all the faint-hearted from the rocket flying to the moon are traditionally planted :)))

 

Just the number of places in the future "Bitcoin Millionaire Citadel" is strictly limited :)))

 

Now they have landed on 3500, then on 2500, then on one and a half pieces, then on the course one thousand more will land, but when there is almost no one left in the rocket, then we will fly :)

 

Year in the 2021st. Well, maybe not in 2021, well, so in 2023, for sure :)

 

We must firmly believe in it.

 

Otherwise, why did we all get into this topic?

Im only believe that bitcoin will rises again someday. It was no doubt that i get some stress by looking the chart that badly hurt. I lost my investment and i think i need some positive thinking so i can continue to believe that my investment are worthy to wait on.

And more cool when making love, all feels lost the burden that is in our minds, haha

Making love is suitable for relieving depression, especially when looking at current bitcoin prices

People invest in bitcoin to make a profit, but with a decline that is too low can be a loss. I agree with you for a moment to forget about investment so that we don't become depressed.

Bitcoin is long term investment and i think every investment have a risk. If we already commit invest in bitcoin or crypto, we are ready when the price volatile. I think we should patient with our investment for long term

Yeah you have to stop at something that makes you angry, frustrated, desperate, and so on. You have to get out of this job and make yourself happy by going on vacation. the worst thing about depression is hurting yourself and others. if that happens you need to meet a psychiatrist

I think the first thing you will do before inter to crypto world is how to hold your emotions anytime because in crypto it's not easy to lose what you invest and it's not easy to to overcome the depression if you lose I think we need to hold our emotions.

tips for traders who are depressed maybe you can do other activities that are more positive and calm your mind as an example of swimming with family or going to the beach with your friends to relax for a moment.

Unfortunately, but where there is too much risk sometimes these emotions are too much to be controlled. Therefore, the most important thing is to plan your investments. Invest only as much as we can lose because the cryptocurrency market is unpredictable.

 Tips to overcome depression .. wow this is very top question to me we all know that depression is very highly behavioral problem of a person. I think this is general depression because have many kinds of depression, maybe you are depress because you loss money in bitcoin if like that case I can give my advice, get out to bitcoin to save your life because this is a part of this business sometimes can loss money.

I f you feel depression, go to the market with food, vegetables, vendors, children, people who buy food for their family,
and you will be surrounded by breath of life.
 :)

Sure there will be time where we will feel so bored caused by our daily routine and no exception with cryptocurrency. The thing could be worse if we are in the negative profit. At this condition, we could make a bad decision if we forced ourselves to keep active on our investment things. It would be better to turn our attention to other things outside our routine. Getting along with relatives or close friends can be a good solution. Btw, there are many ways we can choose to overcome depression. For myself, the effective one is by hanging out and make some light conversations with others.

Your topic I think was suitable in politic and society, because this is more on emotional feelings regarding about what you are gonna do in

times of depression. Besides this was more on the community who got failed here in this industry as the way I can see with it.

Giving time to reflect and have some time to rest in the far beautiful place is necessary to do for depressed person. This is to ensure the proper management to overcome such dreadful dreadful emotional and mental illness. Going into far places to watch the amazing natural environment can help to end depression. What matters the most is the decision and choice of the victim. Action what matters than good thoughts without application.