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If a person wants to live long life what are the tips and tricks he need to follow for getting longer life ? is anyone know the answer please share your thoughts and thank you

Most important is regular and complete medical checks and fixing any medical issues that can get worse over time. But it all comes down to random luck and no matter what we all die eventually. Sad, I do not like it. It is better to live fully and appreciate things we have right now and we take for granted.

Think positive, eat healthy diets, exercise regularly and have entertainment and fun.

Eat healthy, exercise, have a positive outlook, and hope you get lucky and not have any medical issues.

Avoid stress, don't drink alcohol, don't smoke and move

Healthy living is the key, regular exercise and proper diet will help you to live a long life. Avoiding stress will also save your life to make it longer but it depends on how you handle problems.

Be happy, I've read some studies before that being happy will exactly prolong our lives. Avoid vices that will deteriorate your health or avoid vices in full just to be sure.

The quality and meaning of our lives are more important than years.
I long but tedious,meaningless and boring life is way less valuable than a short,but meaningful life.
Anyway,avoid all the nasty addictions and stress,have a purpose and you'll be fine.

I don't think that some universal formula or definition exists.
From my experience, the best way to live longer is to avoid stress, eat healthy, walk in the nature, enjoy life, have a good family,
take care of your body weight and health etc.

There is a needed to do it like eacting more vegetables, ftuits and also drink more water and also exercise daily if you have free time.
Avoid eating process food can make you live longer. But remember what ever you do once god set a date to your date no one can stop him. Because there is a lot of disease that can cause of death of a lot of people because of the technology also.

Your diet will be the answer to that, if you have proper eating diet and you have a routine exercises, leaving a healthy lifestyle will extend your life, in most cases but not generally, there's vitamins that you can take to also adds some good circulations inside your body, there's no assurance but there's nothing wrong if you will control everything.

There is much difference between healthy lifestyle and healthy diet,only good diet will not make us to live longer we also need to live happy and satisfied life when we want to live longer because it will give energy boost to the whole body and will keep us younger than our age.

Work out ( but not too much especially not cardio) , i can't find the study about it at the moment but i remember one where it said that even healthy people that do too much cardio are at a risk for heart attacks.
https://fitness.mercola.com/sites/fitness/archive/2012/06/01/long-cardio-workout-dangers.aspx

Eat well , not too much red meat , a balanced diet is the best try to avoid too much alcohol and cigarettes are a huge nogo
also don't take too many recreational drugs. Antioxidant foods like wild blueberries should in theory slow down cell death and your bodies' "decay"
And i've read mixed things about a ketogenic diet where you basically don't eat any carbohydrates and your body runs on fat , but do your own research on that topic
i haven't tried it myself yet but i'm planning on trying it in the near future because of the apparently heightened mental capacaties that people report while their body is in the state of ketosis

Do things for mental health , transcendental meditation for example seems to reduce the risk of cardiovascular diseases because of lower cortisol
there are other things like Qigong and even yoga that seem to reduce stress.

Et Cetera

Also you should know that just living long isn't really great when your body get's worse by the year being 90 years old doesn't really sound appealing to me when you're in constant pain
or get alzheimers or other illnesses. Maybe science will have a fix for this when we're that old, let's hope !

I think getting out from the bad habits like smoking and drinking alcohol will definitely helpful for you to live long life and eating healthy fruits also helpful to improve health condition for a better position.

Saty waway fto the liquor, cigarettes, and all other habits can create side effect from our body, eat healthy food stay away from the fats food or drinks with have preservatives in short self discipline and do excersie moderate.

Do not use drugs

Watch your health

I believe the main trick is happiness. Only people who feel happy with themselves and their own conscience can live for a long time. To have a healthy life, connected with the good elements of the universe, in harmony with God, without addictions, always in constant movement and improvement.
Secondarily, there are another items, like: to have a social life, healthy feeding, enough leisure time, to be organized and to seek for comfort and to care for yours and others well-being.

Living long life is not in our hand if our future will not been not good then the health is also not well for you so you need to ready yourself for the future to handle everything then only you can live long life without facing any problem for that you need to clear everything in every problem today.

Healthy living of course, Having exercise  regularly,
Eating healthy foods avoiding unhealthy things, always drink a lot of water,
And of course live a stress free life always be happy.

The book of proverb in the Bible chapter 3 explains how we can live long by what we do. I will encourage you to read that whole chapter to understand what is the wisdom for longer living.

Eat Healthy Food And Drinks. 

I know a Doctor who led a healthy life, sport, meals in a balanced way and with the best conditions that a human being can be, and suddenly gave him a strange thing, his same colleague saw him and told him that what he had given him was because he never consumed junk food, never drank alcohol or messed up with some kind of candy.
Then a life full of ideal things, is not the best, from time to time you have to mess up a bit, because the human body needs to have everything so that it can function in the best way, and seeing that it was from a doctor with a reputation tatna is something that we feel or advice to follow so that we can apply it.

If you are concern in your health then you may attain this goal

Balance you food every time,never over eat and make a exercise at least 30-60 minutes a day

Only eat fresh and organic foods so you won’t be able to be affected by pesticides and other chemical that uses to bring foods to the table

First thing, care your health, if you are healthy then definitely you will live long life, because if you have any disease then it is difficult for you.
Eat fruits and healthy dirt daily and don't get stress. Actually our daily routine life is very busy, and we have all the time stress for works, and sometime depression. If depression and stress both are in your life then may be you can't live long life, So get out them in your life.

Have good genetics. Really, genetics are extremely important, take a look at people who drink/smoke a lot, most of them die early but not all, some people have lived 80-90 years in almost perfect conditions even though they were smoking and drinking all the time, why? Genetics. Similarly, some people might have the best diets and still die young from a cancer or some other deadly disease you can't really control. You can't forget random deaths either, a branch falls on your head and kills you, not likely but it happens. Just live. Until you die.

Well good genetics isn't really something that you can choose at the start of your journey of life  :)
I'm pretty sure that with the DNA tool "CRISPR" https://en.wikipedia.org/wiki/CRISPR at least in some countries (because of ethical reasons)
in the next decades with enough money you'll be able to get cured of almost every disease by letting those bacteria change/fix your DNA according to some documentary i saw last year we are already pretty close to cure almost every disease imaginable but ethics are holding us back and also the side effects such a change in your DNA could result in.
Money can buy health (better doctors, treatments etc.) So adding to my post about eating well and exercising , the biggest point should be to acquire a lot of money for the incoming DNA revolution

Of course to live a long life you should take care yourself avoid vices that can cause harm to your health nad have a healthy living, my friend is a health consious so he was using a  health app which is AfriHealth (https://www.afri-health.com) and i find it very useful and my friend as a bitcoin user and me also it was more easier to use this app to make transaction, it offers different health assistance that can someday and everyday maintain and save your life, it provides a online purchasing of medicine even across the country, set an appointment to a doctor near your hospital, access to your own medical records and in case of emergency an ambulance service that with use of afrihealth you can call ambulance that near your place and many more health assistance that every person need.

8)

if you want live long life you should give first preference for health and do you have smoking and drinking habit, you should stop these habit,then keep smile on your face every day, this is good for health.

Maintain good relation with family and friends, reduce enemies and increase your friends. Maintaining good diet and workout will give physical health and the good relation gives better mental health. With this one can be happy and stress free even when there are more other factors like job, finance, education, etc. Whatever might be finally the end day is determined by God.

God can give us long life if we want because he is our creator, but because we love god we need to care our body and do our best to maintain our body to good health. Avoid stress is recommended too because you will live happy and you will live longer because you will know how to handle the problems.

Smile and always being joyful, if you love your life you need to live a healthy lifestyle, fruits and vegetables will be a proper diets, you need to follow certain combinations of eating diets and exercise, adding some good vitamins will also helps to extend your Life.

For living long and happy life you can do following in your daily routine.

1 Be happy
“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
- Ramana maharshi ( Source :- http://santhiyoga.dk/asanas-and-pranayama)

2 Take a time for atleast one hour every day for YOGA and Pranayam. https://eyogaguru.com/yoga-poses-to-practice-daily-baba-ramdev-10-yoga-asanas/ in this link you can find very useful yoga and Pranayam for your healthy life. You should do everyday.

3 Respect your eleders and care for them. It's give you a live long blessings.

4 Away from drugs. Don't be addicted. Little bit whiskey makes you feel good. But it could be once in a while.

5 Control on your diet. If possible be vegetarian because it's your nature.

6 Eating style is also playing a good role in your life. You should eat slowly. https://www.precisionnutrition.com/all-about-slow-eating in this link you found benifits for slow eating.

These above things makes your life long and happy.

I think everyone person has a random amount of time to live and by doing different things you can either make your life shorter or longer but in general you will still live for the same amount of time. I've seen healthy people dying at 50 and I've seem lifetime smokers and drinkers living for 80-90 years so anything it's possible.

yoga is one of the useful way to to control your mind and health into a perfect position so if you are doing yoga properly every time in your everyday life it will really helpful to live long life and I think it is the most useful way also for everyone to live better life.

I can suggest a few steps that you can follow :
1. Quit bad habits like smoking, drinking alcohol, eating junk foods etc.
2. Get proper sleep at night
3. Regular exercise everyday
4. Eat healthy food
5. Regular Medical checkup
6. Keep your mind happy
7. Avoid stress and be relaxed
8. Always smile

There are many other factors too. But I hope, maintaining above points will help you a lot.
Thanks...

To live a long life I think stop smoking,drinking wine,dont eat too much meat,dont use illegal drugs.
be good always.do exercise everyday even 30 minutes.drink a lot of water.sleep well.all things that we can be better and make us steonger.thats the things you should do to make your life live longer.and most of all ask God give you long life.

I think healthy life will only come with the eating style and your lifestyle because if you eat the healthy food only you can live for long life and it been recommended by the doctors also to eat good food and live better life so I also think this way will definitely helpful for everyone to live better life.

Take care of your health and you can find comfortable life and without having a suggestion that you are close to death. First when I was a smoker, I always have a suggestion that I close to that because I've known that smoking is not good for my health and this matter always haunts in my whole life then I thought I should leave this bad habit. Until I tried several months to make it happen and I have tried hard to avoid as hard as possible so as not to smoke. Eventually I can make it happened and till know I never tried to smoke again. In my learning when I was released from cigarette addicts I can live comfortably and without being accompanied by complaints about my health and I believe I can live in this world for a long time if my god allowing it.

Exercise daily. If you’re the on-the-go or always in a rush person, spend at least 10-15 minutes to stretch. I read it’ll stimulate your mind and make you feel better for the rest of the day. If you have all the time in the world, go for a morning run. Be part of the 5 AM club! I know it’s a struggle, but it’s part of the excitement. Of course, you should also eat a balanced diet of healthy food and drinks. They say organic and herbal stuff is good, might as well try it.

True, if you look at famous pro traders, they always have super dark areas around their eyes from not sleeping and sleeping is extremely important even though we usually ignore it. Most people think about exercise and food and not sleep but studies show that sleep might be more important than both of those combined when it comes to living a long life.

Drink lots of wine ::)