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  No matter how it gets, do your best to smile. It may not change your current situation, but it  can help with your mood, no matter how little.

Moods can affect your perspective.

Remember to smile 😊

You will win this one.

Smiling and laughing, I do them a lot 😊. There's this part of me that gets relief when I smile especially during difficulties. And this comes with a feeling of fulfilment too. I recommend smile for every one broken and in despair. Help is coming.

We sometimes become really stressful, sad etc. about something and we want to do something about it. It is quite normal. In the end, we are human and we feel different things most of the time. When being in a bad mood, trying to smile and do the things that will make us happy is very helpful I think. It makes us feel more positive and we start becoming more relieved and letting that bad feeling go away. So, being positive can help many things become better. 

No matter how hard things are going through, never forget to put a smile on your face. At the end of the day, we'll have another day, another morning but smiles last up until we fix things up.

Smile in hardships.

Smile in tough times.

Smile as much as you can even if you can't.

An effective first step to tackle problems is to smile first.

I smile when I am with myself and people that know me very well.  I have low self confidence from missing some of my front teeth so I wont smile in pictures.
Most of the time I will smile without showing any teeth but this is just my personal choice.  If I can smile and be happy then so can anyone else.

A smile can erase our sadness, even if we are in hard situations. But do not smile alone because if other people see you smile alone, they will think that you are crazy ;D

Smile when you meet other people can warm up the situations, and you can feel close to that person.

Smiling is also act of charity, when you meet people smile this will help them relief any sought of problems they have when they see you smiling and give them confidence to bring out any problem they have and share.

in life there may be moments of discouragement, of difficulties that seem insurmountable but if they are faced with a smile everything will seem lighter and perhaps things will be seen from another perspective, we must never scroll

I am a person who loves to laugh very much. I think laughter can give people great power. When I have negative emotions, I sometimes smile and give me great strength. I always think that laughing is a good way to resolve, and at the same time, laughing can also make a good impression on others. Smiling is a great way to make friends.

Smiling can help you do many things. When you make new friends, first give him a big smile, he will think you are a very warm person, and think you get along well, and will leave a good impression on others. Remember to smile when you encounter difficulties, which can also give you some strength to overcome difficulties.

Smiling is not felt by yourself, but it can also make other people happy after seeing this friendly attitude.
Many scientific studies have confirmed that a genuine smile can improve mood. Not only affects our psychological condition, the benefits of smiling also seem to apply to our physical health. :) :)

Ofcourse. Very important to smile always and at the right.
Has anyone tried smiling at dogs when they are angrily barking at you? That's what I do sometimes when they bark at me... but I avoid staring at them while smiling. It tends to reduce or stop the barking. Work for me sometimes or most time especially when i pretend to be chewing something and throwing some for them to eat.

Yes, you can laugh even if you encounter unhappy things. Many things are not something we can decide. We must face the setbacks in life actively and bravely. :D

Smiling has no effect on the rich and the poor. Every smile is unique. Smiling is also the cheapest way to be the happiest. In life, a smile may bring hope to other people, so please always keep smiling, because smile has the magic power to change people.

send your smiling photo here  ;D

Maybe we didn't have much reaction when we first saw the word "smile". Smiles are too common in people's lives, and normal ones won't attract attention. This is because people who are generally kind-hearted in their hearts will have this facial expression when they meet people they know or have intersections. But in fact, many people may not be able to do such a simple action now. Everyone has a tight face, and will not respond to non-special things, and will not pay attention to non-self-related things. I think many people will feel the same way.

The benefits of smiling are:
Behave in a good mood. A peaceful and cheerful smile indicates a happy mood, full contentment, optimism, and kindness to life. Such talents will have the charm of attracting others; they will be full of self-confidence. A smile on your face shows that you have full confidence in your own abilities, and communicate with others in an attitude that is neither humble nor arrogant, which makes people feel trust and is easy to be truly accepted by others.

happiness is a choice so we must choose to smile and attract positive things that the negative .

Life is better if we will always look at the brighter side , because the more we seek the good things is the more the good vibes comes to us.

Smile can make our mood relaxed and make the atmosphere relaxing. It also means great power for people, if we give a smile to others, they will be happy all day.

Yes and that is why People should Find way to be happy than sad.

In our community there is a family that always give smile to others , they are very accommodating and says no bad to others even if sometimes they experienced bad from other people they are just throwing smiles and now? they are living in good life because of Luck that comes their way.

Thanks buddy, smiling is very important. In bad times like we have right now, it is so much more important to look at the bright side of life and try to take everything with a bit of humour. A positive mindset will accomplish more than negativity.

Smile is such a thing where you do not require to know any language in the world to convey your happiness or just make other happy by giving a smile to them. Who like to look at sad faces, but when you a smiling person you feel good and it is so infectious that you can just make someone smile and knowingly or unknowingly you helped them in some or other way.

while i agree with the sentiment of this thread i cant help feeling annoyed when people tell me to smile when i don't want to

Smile more in life, more confidence and more beauty. Every time in the physical test, because of the unsatisfactory results, I always sighed and couldn't help myself. Later, the teacher encouraged me to face everything with a smile. I finally achieved good results in the final sports test.

Whether in good times or in adversity, we all have to smile, because the power of a smile is huge, which allows us to find ourselves in good times and not lose ourselves in adversity, so let us take a smile on the road, Smile is the guarantee of our success.

I never thought that the power of a smile was so great that it could restore my self-confidence. Since then, I have vowed to smile more at others. Although a smile is just a simple action, it has infinite power and can make people motivated and enterprising.

A smile is a ray of sunshine that brings light and hope to people; a smile is a spring rain, which can nourish our dry hearts; a smile is a jasmine flower, which brings infinite fragrance; a simple action when smiling can bring people Strength, raise the sail of life!

 :)

Smiling is good, yeah. But lets not confuse smiling with being happy.

There're lots of people out there that hide their emotions behind a smile because they're too afraid of what others could think of them.

Society raises us by stupidly asking us to smile all the time, like if that was gonna make you happy.

Whenever you feel sad, you don't need to smile. Be sad, it's OKAY to be sad from time to time. It's normal human emotions and nobody should feel ashamed of being sad.

Bottling up your emotions behind a smile can be dangerous for your own health and eventually for others.

Feel free to be true to yourself.

Maybe you will encounter some unsatisfactory things in your life. Remember to be optimistic. He will not always be with you, face it optimistically, and he will definitely get better and better.

I completely agree with you. When you are not in a good mood and you are forced to smile, it is just annoying. And when the mood is good, then a smile on your face is good. The main thing is that the smile is sincere  :)

I always try to stay happy, it’s tough during corona virus with all the restrictions imposed on us & our daily routines being thrown in the air. We will soon be back to some form of normality, smile & be kind to each other, things will get better.

Just smile and think positive you would get over all of it everything has a solution you just need to remember it.
Try to stay happy and positive as much as you can enjoy life.

A smile can change our mood, and that can make other people happy to see our smile. Smile and laugh can make someone feel happy and not think about his problem temporarily to get a solution. Smile and laugh can make our body relax and if you can combine with the positive thing as @acener say, you can happy and enjoy your life.

That is right. One smile cam change one's mood and for me, whenever I wake up in the morning I greet my day with a smile. It lightens up the day and make you feel motivated.

i work at tourism as a waiter,everyday when i meet with alot of passenger with big smile,,big job with big pressure but i need to smile every single time ,thans very important :) :)

Every day we have a tiring day, smiling and positive thinking is the cure...

I ever worked as a broker in a company, every day I face many clients with different natures, and smiling is a powerful way to get through those tiring days.

Lol even Dogs hate that  ;D ;D ;D

Just smile when you feels like and stop when you dont , simple as ABC.

Remember that smiling is sign of happiness and how can you be force to smile when you are not happy?

I am a coffee shop waiter, every day I have to smile when serving customers and I like that because smiling can make someone happy.  :D  ;)

yeah even if they are sometimes getting RUDE and MEAN to us, What we must do is Smile and let them feel your Love.
So you are almost the same with the person above? service Man for the clients/costumers .

Yeah.. because a wise man once said, a makeup is never complete without a smile on your face.....😀😀😀😀

Insert Quote
Yeah.. because a wise man once said, a makeup is never complete without a smile on your face....

Thank you for this one OP. Positivity is very important in today's difficult times. As long as we stay positive we will win this one.

And we can also help others  by smiling. A smile to someone else can make a big difference in their day.

Smile is indeed the best way to solve all problems, no matter how heavy the problems we face, simply smiling can reduce the burden of the problem.
Because psychologically, smiles can emit a positive aura in our bodies and it can have a positive impact on our minds and hearts. To be honest, the past
few weeks I have had a serious problem on this forum, but for some reason I didn't reveal it to the public. But by trying to smile in the mirror,
it at least reduces the burden on my mind.

Yes, Smile makes our mood relaxed. But in this COVID situation I forgot to smile. Only fake smile is on my face.
But this fake smile give relief to my family to live and struggle.

Its not possible to keep smiling all the day but the only thing is don't forget to smile so you may feel little bit better, yes covid put all of us in bad situation by that time we need to be stronger and be helpful for others at possible situations.

Smile is very important to the face and mind. Smile signifies all is well with you in bad times.

If there is a power that can make people persevere, it is the power of smile; if there is a power that can make people confident, it is the power of smile; if there is a power that can make people feel confident A warm, that is the power of a smile!

Do you believe in the power of smiles? The smile of Mona Lisa is mysterious and noble, and the smile of the Virgin Mary is like the sun shining on the earth. A smile can make a person more beautiful and kind, and a smile can express your inner sincerity. Give a smile and you will gain more.

Give others a face of sunshine "Give others a face of sunshine", as the name implies, means let us show and treat others with a smile. Smile is an invisible power. It gives people happiness and hope, and gives people an open-minded spirit and light. It makes people more confident,

The teacher's encouraging smile and the attention of his eyes will make his students face difficulties after encountering problems, because he has the teacher's attention and encouragement, even if it is difficult to solve, then a small smile How important it is. In the hospital, the doctor's ardent care for terminally ill patients, and deep greetings with smiles to patients every day

A smile is a contagious expression. It proves that there is no false and natural joy within you. Your happy mood will immediately affect the people around you and leave a good first impression on others.

Suddenly, a smiling face appeared in front of him. The smile was full of hope and encouragement. That's right, that is the smile that makes me unforgettable, that is the smile of the teacher, I regained my motivation, picked up the pen, and continued to finish my homework.