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Title: How do you stress release after your working hours? Post by: yusrime on January 18, 2023, 03:19:28 PM How much you work for day? Are you working online or onsite,What are the methods you use for relaxing after doing your workload?
Title: Re: How do you stress release after your working hours? Post by: geeyow on January 18, 2023, 05:29:03 PM Work: 9 - 5 (office)
Method: Meditation (at least 5 minutes). I do it when I get home. Before doing anything else, I sit on my couch, no tv/phone, take a deep breath (hold as long as I can) then slowly exhale. 3 to 4 repetitions. Then comes the tea. Title: Re: How do you stress release after your working hours? Post by: Millenos on January 18, 2023, 06:52:54 PM I work 8 hours 5 days a week in a factory
Title: Re: How do you stress release after your working hours? Post by: DeathAngel on January 18, 2023, 07:20:18 PM I like to watch sports, I enjoy a beer or ten. I like to spend time with my family & watch movies. I like to do stuff around the house. Thinking about it, there are so many things I enjoy & to be honest, working isn’t one of them. That’s probably the same for most people though. Who enjoys working, not me.
The biggest stress release is just relaxing, there are so many things you can do to just switch off & forget about work & all the stresses that surround it. Title: Re: How do you stress release after your working hours? Post by: mich on January 21, 2023, 01:13:12 PM After a long workday, all I want to do is relax and let go of the pressure of my day. Trying to do this is very hard, knowing that I have responsibilities at home that I am expected to do while I’m still trying to let go of the day.
Trying to schedule my downtime to disconnect from the world is a must. I take a candle lit bath, exercise out of the house so that I am not being cooped up indoors all day. Not relaxing can be physical and most of it does mess with the brain. Mental conditions can deteriorate and can be taxing to your future, so I recommend that to start off with. Title: Re: How do you stress release after your working hours? Post by: Zergal on January 21, 2023, 02:24:42 PM Gambling, sex and play video games.
Title: Re: How do you stress release after your working hours? Post by: Phyna4 on January 22, 2023, 12:49:03 PM Sleep, then I make sure i get a good cum🤣, very good for the body.
Title: Re: How do you stress release after your working hours? Post by: Raceonsucced on January 22, 2023, 02:10:53 PM i usually watch a movie, or will go straight to bed.
Title: Re: How do you stress release after your working hours? Post by: Ayannare on January 22, 2023, 09:19:55 PM 12 hours... I like a warm bath after work, it's relaxing
Title: Re: How do you stress release after your working hours? Post by: Uruhara on January 23, 2023, 11:13:18 AM I prefer to enjoy my free time to relax in the living room. watching a movie and while exploring some social media and sometimes I enter this forum to reply to some topics that I think are interesting and match what I'm looking for.
i also do crypto trading in my spare time. like after finishing work. Title: Re: How do you stress release after your working hours? Post by: Chinedu kalu on January 25, 2023, 09:47:08 AM After I get home from work, I have my dinner then lie down with a cool music......check my mails and inbox from there I go to sleep
Title: Re: How do you stress release after your working hours? Post by: Fretum on January 26, 2023, 12:54:46 PM I work 4 or 5, sometimes longer. Always sit at the PC and have to work online. Some things are monotonous, for some things you have to be able to put more into it.
My compensation is sports. I do sports every day. Either I go running or I go to the gym. It helps me a lot to recharge my batteries. Title: Re: How do you stress release after your working hours? Post by: Wolfblood200$ on January 30, 2023, 11:25:29 AM My best advice would be to listen or watch a comedy show or movie , it takes your mind off the stress and stress is a thing of the mind,
Medically it is said that having sex with your spouse can help to reduce stress, perhaps you might want to try that too, Thanks Title: Re: How do you stress release after your working hours? Post by: Lyna Sam on February 10, 2023, 07:57:14 PM I usually play casino games on my phone just for fun to release my stress. Until haven't play casino game that involved real money.
Title: Re: How do you stress release after your working hours? Post by: Kenny Tan on February 10, 2023, 08:00:55 PM Well I do that same but it's the actual online casino. Man it's fun and I can see pretty girls dealing during my game. ;D
Title: Re: How do you stress release after your working hours? Post by: Lyna Sam on February 10, 2023, 08:19:31 PM Yo tell me what online casino is it? I also wanna try. I might lose or win money but must be fun :o
Title: Re: How do you stress release after your working hours? Post by: Kenny Tan on February 10, 2023, 08:22:21 PM :P It's called BK8. You can play the slots, roulette, blackjack, craps and more. All the games has live deals. It' super fun to play. Relax stress like crazy 8)
Title: Re: How do you stress release after your working hours? Post by: Lyna Sam on February 10, 2023, 08:26:20 PM Good game good life. Btw thanks for sharing :D ;)
Title: Re: How do you stress release after your working hours? Post by: kesenos on February 11, 2023, 06:19:34 PM I like to drink whiskey:)
Title: Re: How do you stress release after your working hours? Post by: Baseeman on February 12, 2023, 01:08:51 PM A warm bath and a good night's sleep
Title: Re: How do you stress release after your working hours? Post by: Andrew1788 on February 12, 2023, 01:25:21 PM I relieve stress at the gym, for me this is the best way, when you start training, all unnecessary thoughts go away and after a workout, there is no stress and you sleep better afterwards
Title: Re: How do you stress release after your working hours? Post by: ashslm on February 12, 2023, 05:57:50 PM creating something, listening to music, listening to podcasts, gaming, researching interesting stuff, watching documentaries, tryna learn new stuff every day and having fun :)
Title: Re: How do you stress release after your working hours? Post by: nicolas222 on February 27, 2023, 11:52:08 AM I work about 8 hours a day, to reduce stress I listen to my favorite music for a few hours, which is house
Title: Re: How do you stress release after your working hours? Post by: Shobhikhan_007 on March 30, 2023, 03:29:08 PM Listening to my favourite music playlist. If not possible I will surf youtibe and tiktok. Honestly I watch food making and new food try outs in youtube. It's the best way to clam my mind and make me hungry. :D
Title: Re: How do you stress release after your working hours? Post by: stormterror on March 30, 2023, 04:05:37 PM Weel, I have a few choices, Playing some game, watching tv series or animes or even playing some keyboard
Title: Re: How do you stress release after your working hours? Post by: devil-soul on April 01, 2023, 04:29:42 AM Exercise: Physical activity is a great way to relieve stress,Spend time in nature: Being in nature can be very relaxing. Take a walk in a park or go for a hike.
Title: Re: How do you stress release after your working hours? Post by: Reatim on April 03, 2023, 12:33:57 AM Having time with my wife , she is my stress reliever and yeah had been working since day one when I met her.
Being alone and quiet is the best way for me a loner spotted ;D |