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each region or a country usually has a staple food, which is certain for each region or country to be different, just like there is a staple food
rice, corn and so on.

I want to ask what is the staple food in your area?

in my area the staple food comes from rice.

Rice is a good food, my country to be honest is full of unhealthy people consuming junk foods. If we go back 200 years or something though the staple food of my country is probably meats from natural farming & good crops.

I think if rice is the staple foods of your area then where you live is unspoilt by consumerism & modern atrocities.

Enjoy nature where you are.

I enjoy diverse cuisine and it appears that many people around me do as well. My meals typically include three main components - meat for protein, vegetables for fiber and vitamins, and bread or pasta for carbohydrates. Based on my observation, it appears that people in my area also value diverse and balanced meals, and therefore, I don't think there is a predominant staple food in my community.

thank you for the answer and I am very happy that there are many people whose food is different.

Rice is indeed a staple food that is easy to fill you up, but rice is high in sugar, so it does not help you lose weight. I love fitness, so I restrain my appetite.

the food in my area is rice and bread. and most of the time in the morning my always eat bread and in the evening my always eat rice.

The staple food that is often eaten is a coarse grain paste, which is called "Xima" in the local area. The main raw material of "Xima" is actually corn flour. The production process is relatively simple. First, you need to put corn flour and Clear water, then turn on the heat and cook it into a thick substance, and then add more corn flour to the pot one after another. The whole process needs to be stirred continuously until the corn flour in the pot reaches the desired consistency. Let the back cover Cover the pot and simmer for a few minutes on low heat.

I like oatmeal. In fact, our staple food is very rich, and you can choose as you like, but I prefer oatmeal. I suggest you give it a try.

At my place the staple food is rice. any food, if you don't eat rice, you're not full

the staple food in my area is rice, or sometimes I eat corn.

Potatoes

The staple food in the area where I live is rice, there are also some sweet potatoes and cassava.

staple food in my area is rice. but I eat more bread than rice.