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Benefit of vegetarian?
As we all know, having a healthy BMI will increase your chances of staying healthy and staying longer, reducing the risk of developing various serious illnesses including heart disease, stroke, bone problems. Joints like osteoporosis, and countless cancers. And according to various studies, vegetarian BMIs always have lower mean scores than those who choose diets.

Vegetarian food is good for health and mental purity!

The body odor is affected by what sweat glands secretes, especially in our underarms. These glands are designed to help us remove toxins from the body. The toxins we emit through the sweat glands produce body odors, so the food we eat directly affects the smell of our bodies. For example, Red meat is thought to be the leading cause of body odor. Other "crime foods" include processed foods that are low in fiber and are processed from processed ingredients, White flour, hydrogenated oil, and more sugar. These are foods that are not normally found in the vegetarian diet.

The benifits of vegetarian is to being Healthy.

Being vegetarian is good for your health, but supplementing with fiber is not enough for one body to eat meat to maintain good health.

A person who consumes lots of red meat can experience a decrease in their sexual appetite. In addition, red meat eaters can also reduce blood flow in the body. Therefore, avoiding eating red meat and switching to vegetarians can improve and nourish your sex life. In addition, the quality of sperm also gets better.

It just feels good knowing you are not harming other living creatures unnecessarily! (Vegan here)  :D

Below are some of the benefits that can be obtained from vegetarian:
1. Healthy Skin (beautify)
2. Healthy Sex Life
3. Keeping Weight
4. Lowering LDL (bad cholesterol) and Increasing HDL (good cholesterol)
5. Avoiding Of Animal Poisons
6. Reduce the risk of cancer
7. Streamlining Digestion
8. Avoiding the bad fats
9. Helps Metabolism

You seem to be a compassionate person; but there are Vegan Fascists out there who'll not hesitate to harm humans to achieve their Vegan ends.

Vegetarians lives a longer and sick free life. They are always strong and fresh.

The only problem with the vegetarian diet is the fact that most vegetarians don't recognize or have access to the right plants to keep themselves healthy.

Meat adds some of these dietary needs. But meat has a flaw. In the process of killing the animal, the animal introduces panic into its own cells in the form of certain kinds of chemical compounds. These compounds are transmitted into the person who eats the meat in a form that the meat eater automatically (if sub consciously) recognizes as panic. This is part of the impurity of eating meat.

All people would benefit from being vegetarians, if they could get the quantities and quality of "veggies" necessary to maintain proper life. This is difficult to do, especially in the big cities where the only food comes from the grocer.

8)

The vegetarian diet also has a lot of people, who does not really care about the nature of the planet or the shelter for all living things. A well-balanced vegetarian diet is a healthy diet, with some varieties of vegetarian options we can practice: If you just want to eat from meats, poultry and rice, or just let it go at the right time, it is exceptionate from ration to even more milk products and eggs.Most of the arguments that are valid for vegetarianism and neosporimas - abundance, talk and talk about it all. However, they are in agreement that the vegetarian diet actually excludes some of the uncertainties that have been identified. It is true that these minerals are as good as calcium and calcium, and vitamin B12. However, if the diet is good, the health of the healthy person will be judged to be fair. This is the first thing to remember

vegetarian is very beneficial for the body for the body's metabolism, and every time we consume vegetarian we can feel the difference by not consuming.

You are so very correct. 'Newbie' vegetarians think they can get their essential nutrients through drinking detox smoothies combined with salad and soya burgers.   :o

Ideally vegetarians need to eat pulses, lentils, legumes, and assorted grains, rotated throughout the week.  Additionally, milk and dairy products, (lacto-vegetarian).

For safety's sake, add eggs, (ovo-lacto-vegetarian)!

To combat the Vit B12 deficiency when you go full veg, you'll need supplementation. That, and any other vitamin, micro-nutrient you might be deficient in thanks to your no-meat diet. A proper veg diet might not be so calamitous, but fussy eating habits in growing children pose additional risks.

Vegetables are good for your body. Brain. Hair. Eyes. Whole body. You have to add Vegetables to your diet everyday

There are so many benefits of vegetarians ranging from beauty to fitness, one of which is to give a good effect for the health of the coolies because the food consumed daily is an organically grown fruit and vegetables, to help you lose weight because that is eaten healthy food and does not contain as much fat as eating meat and other fatty foods.

Girls love the vegetarian diet because it helps keep the skin healthy, without acne. Papua New Guinea's Kitavan Islands have beautiful, flawless skin, presumably due to their diet. The people here are mainly living on food from low-fat, unprocessed plants, so scientists believe there is a correlation between diet and acne-free skin. The study also demonstrated that dairy products can lead to acne, as well as canned foods related to high blood glucose levels, but vegetarian diets eliminate both this and the rest. Helps skin to whiter skin.

Vegetarian food is good for health and contain good enough nutrients

vegetarian people are more healthy but i am non vegetarian.. basically i eat both

BMI is not a good indicator of health and shouldn't really be used as a basis for arguments.

one of the benefits of vegetarianism is to nourish the mind. A study conducted in the British Journal of Health Psychology said eating more vegetables would have a good effect on pkiran health, energy, tranquility, happy feelings, and positive impact on other moods.

You feel way better but the thing is that its really hard not to damage your health with this kind of diet. Especially if you are newbee in it

hi,Vegetarian has low blood pressure,Less chance of heart disease,Lower risk of cancer, Better moods, Lower risk of death.

but still, even a little meat should be consumed for human consumption, as there is protein, vitamin B12, iron, vitamins A, E, D, phosphorus and this is not in vegetable food

Vegetarian diet helps to balance hormones. Hormones control most of the body's major functions, including hunger, reproduction, emotion, and mood. Hormones such as estrogen may also be responsible for causing breast cancer if the concentration is too high. Tallow is believed to increase estrogen levels, while those who choose diets from plants have more sex hormone binding globulin (SHBG). This suggests that vegetarian diets can control hormone levels, ensuring that they are not too high.

It seems that vegetarians do not enjoy the benefits of not having enough nutrients in their bodies, and many people have realized that the presence of virtual coins brings good growth.

Most vegetarians get a lot of nutrients from those foods. Nowadays, it is possible that vegetable oils are more nutritious.

The biggest benefit is not feeling the horrible taste of meat.

Vegetarianism makes you more humane and healthy!

Vegans can be happier and less stressed. Science has shown that vegan diet can help people deal with stress and anxiety. There is a study in 2015 when participants were surveyed about mood, diet and lifestyle factors, thereby detecting the correlation between a healthy vegetarian diet and the level of lower anxiety. However, I am not vegetarian but I am still happy.

Most vegetarians do not use animal fats to cook food, I do not know why they are vegetarian.

Vegetarian people are quite healthy because they absorb the fiber that vegetables bring, many people have eaten vegetarian food since childhood.

the only benefit is saving animals from being killed, I don't think there are any health benefits.

I think it has good benefits for our health because vegetables are naturally occuring and do not have so much chemicals compared to meat products. I saw animals having good and healthy body more often because they do not consume meat products or synthetic products directly.

I was a vegetarian for about 11 months, at that time I felt different, I was more calm and quiet, sometimes even through too much. I feel better when I eat meat.

the life of the duo. peace of mind

No one wants to have a migraine, the disease can be irritated by food. Most people with migraine are advised to include some stimulant, such as chocolate, cheese and wine. However, a group of researchers has found that diets from plants and low-fat diets can benefit patients. The study showed that 42 people with migraine were randomly assigned to either a vegetarian diet, or a placebo supplement for 26 weeks. The results show that vegetarians significantly reduce pain, as well as body weight and cholesterol levels.

Vegetarians are very good for the body, because these foods are low in fat and non cholesterol. Because cholesterol and fat that cause many diseases, like heart, diabetes, and stroke. With vegetarians will be spared from the deadly disease.

Being a vegetarian is have more lots of benefits like you will have a strong body good health of course also you will gain a good mind and keep you away from plagues. 

Eating vegetables gives good effect on our body specifically our health. Eating veggies boost our body system and gave lots of nutrients that is needed by our body. It also lessen the risk of having severe diseases and health problem. And according to the research persons who eat a lot of vegetables have a healthy lifestyle and have a longer life compare with non-vegetarians.

Being a vegetarian is better than eating meat and any other kind of process food because natural eating benefits us good health and are immune system preventing many kind of diseases. Being a vegetarian is one of a very nice way of being a physically fit and physically healthy

Being a vegetarian has a lot of benefits to us, but for me, it is hard to be a vegetarian but if we are vegetarian, we can live longer and we can stay in this earth longer than expected. A vegetarian person is surely a healthy person and far from sickness.

The direct result of vegetarian or vegan diets is weight loss. Because these diets tend to reduce the intake of fat, and vegetarians tend to eat more saturated fat rather than saturated fat compared to non-vegetarians. The weight loss benefits of vegetarianism have also been demonstrated in many scientific studies, with the notion that the body weight of vegetarian diets is consistently decreasing compared to those who choose other diets.

I am a Vegan and I really do not want to follow Vegetarian diet. I am happy!

You get to eat pure and healthy and food is cheap.

I love vegan diet which can improve physical fitness. You know, many athletes, from tennis stars to fitness champions, are following a vegetarian diet to improve performance. Because plant-based diets are thought to give people more energy, it can less aches and better health. Diets that choose diets from plants with faster recovery rates can maximize exercise to improve performance. If you are sick you should not eat vegetarian food.

Less cost in eating, low risk of high cholesterol related diseases, and being healthy inside out.

Vegan diet can improve physical fitness

Vegetarian people are very good at health, many people are currently losing weight by eating vegetables made from vegetables, I like the vegetarian.

Vegetarian supports weight loss

Vegetarian less migraine

Vegans can be happier and less stressed

Vegetarian diet helps to balance hormone

Vegan diet gives you great skin

Vegan people are less likely to smell the body

Vegetarian people have a low BMI

Vegetarian diet helps to keep the body healthy, increase longevity

Vegetarianism can develop intellectual capacity

Good for health and mental well-being.

The other benefits of being a vegetarian is that they look a lot more healthy with that glowing look, especially the ones that don't smoke

Vegetarian diets can help maintain a healthy weight over time and also assist with weight loss when necessary. those on the vegetarian had greater mood improvements than the others overall.

Vegetarian people are healthier than those who eat a lot of food because when they eat vegetarian food, they absorb a lot of fiber and calcium from the food.

I know a foreigner, but it is unclear what kind of country he is in, but he has said thanks to the vegetarian diet he has lived for more than 100 years, his health is normal.

The vegetarians are hardly able to eat meat or fatty foods. This causes them to produce many nasty substances in the body.

 But meat has a flaw. In the process of killing the animal, the animal introduces panic into its own cells in the form of certain kinds of chemical compounds. These compounds are transmitted into the person who eats the meat in a form that the meat eater automatically recognizes as panic.

I love vegetables and do not need beef.

Being a vegetarian can experience better health. There are a lot of benefits being vegetarian some of it are having lower cholesterol, being thinner, having lower blood pressure and reduced risk of heart disease leading to a longer life expectancy.

If you are vegetarian you will be healthy, resilient. Vegetarianism is good for the elderly.

Improve mood, improve symptoms of psoriasis, reduce incidence of diabetes, reduces risk of cardiovascular disease.

There's a pron's and con's of being a vegetarian, it can cause also to you of lack of protein when you often having eaten a meat. So you have to balance your foods as well.

I agree with your opinion, vegetarianism is always a nutritional supplement rich in nutrients than salt.

I think there are many benefits one of them being for you another the environment. I was vegetarian  for seven years and you have to really get into the lifestyle which was  difficult for me. so I wouldn’t recommend it for people who are always on the go

I think being vegetarian more than the health benefits also has benefits for the planet and other living things.

If you think about it, animals are very inefficient meat producers (e.g. most of the food energy goes to the brain), so it would just make sense to create the meat (e.g. muscles) in the lab more efficiently. When most people are vegetarian, companies will pursue this goal quicker and will throw in more capital for R&D. Therefore, vegetarianism is the way to go guys.

vegetarians have lower cholesterol, thinner, lower blood pressure, and reduced risk of heart disease, lower risk of cardiovascular risk factors...

I was vegatarian for many years and actually gained weight, I ate far more carbohydrates and remember that I was constantly hungry

Save life of animals....

Animals will be killed anyway for food and clothes, whether I'm eating / wearing them or not. Benefit for a vegetarian depends on his / her organism (blood type, etc.).
I have some vegetarian friends that don't allow their little kid to eat meat, and I consider it very wrong since child's organism is still developing... That kid should be the only one to decide if she's going to be a vegetarian or not.

Eating vegetables gives a lot of benefits in life, it helps to reduce some diseases to our body like controlling the high blood pressure, cancerous and many others risky diseases. Also eating vegetables helps to lose weight and to have a beautiful skin and having a healthy life.

Low calories and a healthier life

There were environment news just last week saying that giving up meat and dairy is one of the best ways to help the environment. I'm just curious though if going vegetarian is an affordable kind of lifestyle? What about families who live in farms and ranches where meat and dairy are the most accessible goods? It would definitely be a costly and difficult lifestyle change for them.

It can satisfy all your nutritional requeriments, it's better for the digestion process, eating animal fat is bad for your body so when you remove it from your diet, you will also remove the detrimental effects it has on your health life.

Been a vegetarian is a good thing you live healthy

Being a vegetarian is good due of you will be healthy and no sickness you might get.

It is said that vegetarians live longer and do not suffer from a lot of ailments. I think those are part of the benefits of being a veggie.

It's good for the environment as well, less cattle means less methane release which causes global warming

I have a lot of vegan friends. They are very healthy

It is doesn't matter if you are vegetarian or not. What does matter is how do u eat and combine different products, how often do u eat junk food or sweets. Also if you do sport or not.

Being vegetarian is kind of hype these days.

The benefits of vegetarianism. As we all know, vegetarian is very good in many cases. For example, vegetarian k diets are not obesity, not gout,

Benefits of Vegetarianism?
As we all know, it increases your chances of staying healthy and lasting longer, reducing the risk of developing various serious illnesses like heart disease, stroke, diabetes.

One of the benefits of vegetarianism is that it promotes health and longevity. Some say that vegetarian food can not compensate for the lack of protein needed in the body. Others claim that plant protein is not homologous to replace animal protein. Then the species of buffalos, cows, horses, elephants ... where meat is eaten but still full of protein and always healthy normal, even bigger body than other animals

In fact, the protein consists of 22 amino acids, of which only eight are needed for human needs and are sufficient in whole grains and legumes. Sometimes more than processed meats.

One of the benefits of vegetarianism is that it helps to calm the mood. Obviously, horses, elephants, cattle and other vegetable-eaters are gentler and closer than tigers, bears and wolves. Even home-grown dogs sometimes bite their owners. .

The process of slaughtering or hunting also causes people and predators to become brutal and violent. Meat and animal blood also contain more stimulants than herbs, so humans and carnivores are easily excitable.

In contrast, vegetarians, with their main foods being fruits and vegetables, grains and fruits, are more peaceful. The consumption of food from nature also makes vegetarian people feel peaceful, peaceful.

In addition, animals, like humans, know pain, fear of death. They feel the moment is about to be slaughtered to have screams, the child insisted not to walk, the child is helpless to tears.

We all feel pain when we cut our hands, bleeding, then how much pain will be if the neck is cut, ejaculation ... Therefore, the vegetarian diet helps people express love of all species, increase lustful and selfless. From there the mind is happy and relaxed.

Weight loss can be considered as a direct result, one of the benefits of being vegetarian or vegan, as these diets "tend to reduce the intake of fat, and vegetarians There is a tendency to eat more unsaturated fats than saturated fat compared to non-vegetarians. The weight loss benefits of vegetarianism have also been demonstrated in many scientific studies, with the notion that the body weight of vegetarian diets is consistently decreasing compared to those who choose other diets. .

The benefit of vegetarianism is that it reduces the risk of cancer
Vegetarian foods contain high levels of fiber and fatty acids so vegetarians are less likely to die from cancer of the mouth, throat, prostate and colon. Fiber reduces the decline of primary bile acid into secondary substance - a substance that has been shown to cause cancer of the colon.

You get to eat pure and healthy and food is cheap.

you won't be fat

if we become vegetarian we can ignore many disease.

Preventing Cancer. Vegetarian diets—naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals—help to prevent cancer. ...
Beating Heart Disease. ...
Lowering Blood Pressure. ...
Preventing and Reversing Diabetes. ...
Gallstones, Kidney Stones, and Osteoporosis. ...
Asthma. ...
Common Concerns. ...
Vitamin B.

Reduces Risk of Cataract Development
Oddly enough, research released by the Nuffield Department of Clinical Medicine at the University of Oxford has shown a strong relation between the risk of developing cataracts and diet; with a higher risk falling on meat eaters and the lowest risk groups being vegetarians and vegans  ;)

I think the main benefit is not be connected to killing animals

There are so many benefits of vegetarians ranging from beauty to fitness, one of which is to give a good effect for the body. Being a vegetarian is one of the great ways to be physically fit and physically fit.

“Vegetarian” is defined as avoiding all animal flesh, including fish and poultry. Vegetarians who avoid flesh, but do eat animal products such as cheese, milk, and eggs, are ovo-lacto-vegetarians (ovo = egg; lacto = milk, cheese, etc.). The ranks of those who abstain from all animal products are rapidly growing; these people are referred to as pure vegetarians or vegans. Scientific research shows that health benefits increase as the amount of food from animal sources in the diet decreases, so vegan diets are the healthiest overall.

Vegetarian Foods: Powerful for Health
Preventing Cancer. Vegetarian diets—naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals—help to prevent cancer. ...
Beating Heart Disease. ...
Lowering Blood Pressure. ...
Preventing and Reversing Diabetes. ...
Gallstones, Kidney Stones, and Osteoporosis. ...
Asthma. ...
Common Concerns. ...
Vitamin B.

Being vegetarians is really powerful medicine from different sickness. It makes you live for a long time and it gives more benefits to our body. Keep on eating vegetables for a healthy life.

There are many benefit of vegetarian, like you will have a strong muscles an healthy body and being a vegetarian could avoid you from diseases, just have a balance diet and proper exercise everyday I assure you will have an Ideal body.

Being vegetarian is also not good, The important thing you should be able to balance between meat and vegetables,

Baik untuk kesehatan dan pencernaan. Karena terdiri dari vitamin dan serat baik untuk tubuh.

I think Veg is more beneficial to human body. Making a simple change in your diet can add few more years in your life. It has been proved by the Researches that people who eat meat have a short life span compared to the vegetarians. Meat also kills your energy and weak your immune system.

It is really prove that the life span of the old people is longer than the new generation today. Because of the mostly old people are  vegetarian, therefore the best benefit of being vegetarian is healthy and longer life.

There are no unique benefits for being a vegetarian, it is more of a disadvantage than a positive thing.

One of the benefits of vegetarianism is that it promotes health and longevity. "Eating less fat as instructed by the US Department of Health and Nutrition is not likely to prevent serious illnesses.

“Vegetarian” is defined as avoiding all animal flesh, including fish and poultry. Vegetarian diets—naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals—help to prevent cancer. And also - help prevent heart disease. Animal products are the main source of saturated fat and the only source of cholesterol in the diet. Vegetarians avoid these risky products. No one knows exactly why vegetarian diets work so well, but probably cutting out meat, dairy products, and added fats reduces the blood’s viscosity which, in turn, brings down blood pressure. Non-insulin-dependent (adult-onset) diabetes can be better controlled and sometimes even eliminated through a low-fat, vegetarian diet along with regular exercise. Vegetarian diets have been shown to reduce one’s chances of forming kidney stones and gallstones.

Ofcourse meat products have higher protein content in them, but still A Vegan Diet Is Richer in Certain Nutrients.and not just that - vegetarian diet can also help you reduce weight. In one research study, a vegan diet helped participants lose 9.3 lbs (4.2 kg) more than a control diet over an 18-week study period (9).

Being a vegetarian is very important for a healthy life and it leads to a longer life

Vegetarian is the most important for the human body .
So everybody make a vegetarian .🍆

Vegetarian are also good for health.
Not just health , make all body perfect in human life .

A vegetarian diet has been found to reduce the risk of heart disease, obesity, hypertension, type 2 diabetes and some types of cancer, leading to a longer life expectancy. :)

Vegetarians Usually Have Low Cholesterol. There’s no health benefit, at all, to eating animal fat. It should come as no surprise that when you remove it from your diet, you will also remove the detrimental effects it has on your health life. After examining the long term effects of following a vegetarian diet, body fat, and cholesterol levels were lower in vegetarians than omnivores.

The benefits are mostly mental and dependent on how your body reacts to such drastic changes of diets

body weight becomes ideal, becomes healthier, low risk of diabetes, and can reject cancer risk ;D ;D ;D

No one wants to have a migraine, the disease can be irritated by food. Most people with migraine are advised to include some stimulant, such as chocolate, cheese and wine. However, a group of researchers has found that diets from plants and low-fat diets can benefit patients. The study showed that 42 people with migraine were randomly assigned to either a vegetarian diet, or a placebo supplement for 26 weeks. The results show that vegetarians significantly reduce pain, as well as body weight and cholesterol levels.

Being a vegetarian is better than eating meat and any other kind of process food because natural eating benefits us good health and are immune system preventing many kind of diseases. Being a vegetarian is one of a very nice way of being a physically fit and physically healthy

benefits of being vegetarian are we can reduce weight all at once, in addition we will maximize vegetable prices because it is cheaper than meat.

1. Low blood pressure: In the latest study, researchers found that not only do vegetarians have lower blood pressure on average, but that vegetarian diets could be used to lower blood pressure among people who need an intervention.

2. Lower risk of death: A 2013 study of more than 70,000 people found that vegetarians had a 12 percent lower risk of death compared with non-vegetarians. With none of the saturated fat and cholesterol that clogs arteries, vegetarians may be at a lower risk for chronic diseases overall.

3. Better moods: A 2012 study randomly split participants into a three diets: all-meat allowed, fish-only, and vegetarian no-meat. The researchers found that after two weeks, the people on the vegetarian diet reported more mood improvements than those on the other two diets.

Source: menshealth.com

Looks very tempting but I don`t believe in such kind of surveys that were probably conducted by British scientists.  ;D

Your mood depends on yourself. Blood pressure depends on many factors, so it`s weird to take into account only meat consumption.

Vegetarian people are very good at health, many people are currently losing weight by eating vegetables made from vegetables, vegetarian diet helps to balance hormone. I like the vegetarian =)

It still depends if the plants you're eating are organic or raisef by natural process. And if so, you can have the maximum health with addition of proper lifestyle.

Vegetarian weight loss program enables to preserve the body healthful, growth durability

a healthier lifestyle, nutrition and vitamins from fresh vegetables and fruits make the body healthier and can avoid various diseases. The skin becomes healthier because consuming vegetables that contain lots of minerals can beautify and nourish the skin. Can reduce weight, consume lots of vegetables and fruits that contain lots of fiber can smooth digestion and keep the stomach to stay full longer and low in calories. Last and foremost is to save money because animal meat has a more expensive price compared to fresh vegetables and fruits.

They eat no meat, so there is more for all the others?

It's good for your health

I am not sure for all the benefits of being vegetarian. I think you are more susceptible to illnesses as you are missing basic elements in your body that helps you in giving you energy

Vegans may be happier and much less burdened

Being a vegetarian will give you long and healthy light. Green vegetables are rich in Vitamin A, C and K.

Benefit of Vegetarian? I thought Being vegetarian will give you a healthy lifestyle it goods to your body but before you do that you need to very discipline to your self mostly with your friends when you are having food trip you need to adjust or maybe you will pass, that's the consequences you need to know but the benefits are so good your internal body and digestion of your food in your body are so excellent because of vegetables.

mean we non-veg will have enough meat to go round ;D

You can feel like you're better than everyone else while deep down knowing death is a natural part of life and it is only cruel from the perspective of a human mind which has been afraid of death  ever since the first caveman realised that his fellow caveman wasn't just sleeping.

Having said that, I am against any and all cruelty to animals. Suffering serves no purpose in life.

The benefits of vegetarianism. As we all know, vegetarian is very good in many cases. For example, vegetarian k diets are not obesity, not gout,

I do not agree with the vegetarian way of eating, because meat is a man must eat!

BMI is not a good indicator of health and shouldn't really be used as a basis for arguments.

They can digest foods easily because vegetables are madr uo with fibers.

Vegetarianism not only good for your health but also for your pocket in many parts of the world meat is very expensive, being vegetarian you can save on your food expenses, also preparing vegan food is easy and quick helps in saving time and cooking costs.

Enjoy veges and live healthy and wealthy life.

if you are vegeratian then your body will supply sufficient fiber and can also be a toxic detox that you consume in other foods, balanced with adequate drinking and regular exercise that will make you healthy

being vegetarian gives us great advantage. the main thing is we can get healthy life. I believe that in most farms they are using so many artifical foods for giving animals. they are really not good for our bodies.

Vegetarians don't have problems with weight, but I think that stay vegetarian forever isn't good for health. Proteins from meat are very important for health. Normally human should eat meat 2 times a week.

Your body wont get poison because today for animals they inject growth hormones most of the time specially for chickens so you can avoid them

In addition, it help to prevent diseases and prolong life. Vegetables are need for our healthy living in order for us to live nutritious and young.

I used to joke with vegetarians that it was: economically inexpensive. But actually if a month you can be vegetarian for one to two days it will be good for your body. When your body is loaded with a large amount of unnecessary cholesterol, vegetarianism is very beneficial.

Vegetarian food is good

Being a vegeterian is good for health but I think meat is also important

Vegetarian are also appropriate for fitness.
no longer just fitness , make all frame ideal in human existence .

My brother practised vegetarian. Unfortunately he did it risky (ate so small) and spoiled his health. So be carefull)

It seems to me that the growth of the body without meat is not possible, because a lot of useful vitamins come with meat!

Being a vegetarian is a healthy life choice. Some people choose to become vegetarians for various reasons, one of them for health. Some of the benefits are that the body weight is maintained, reducing the risk of cancer and making the skin healthier.

GOOD HEALTH

You can get nearly all vitamins from non-meat sources. Only difficult thing is B-12 which is easily obtained through supplements.

Lots of protein from non-meat sources too: beans for example are a great source of protein.

There are no unique benefits to being a vegetarian, otherwise God would have created us that way.

Being a vegetarian is a great choice. I don't see myself ever making such a decision. It is rather too stressful. But talking about being a vegetarian strictly for health reasons isn't really cutting it for me. I don't buy that stuff. I believe the main things that affect our health are those overly processed foods. And we all know these meat products undergo so many unhealthy preservation methods. But that is not to say meat on its own is unsafe or unhealthy. When prepared and processed properly, little or no harm is done. Every food product contains its own specific nutritional value.

what I know about the benefits of vegetarianism is that it can expedite poops

Well it's not really about your BMI, everybody is different, and so every body is going to deal with vegetarianism differently. It it crucial not to forget about the right income of vitamines (such as B12), calcium, protein and other minerals. And there are many benefits, one of the main ones is another way how to prevent cancer..

Benefits of vegetarianism:
- Reduce cleschorol
- Weight loss
- Balance the body

Vegetarian give us healthy life, reduce and avoid cancer risk.

Vegetarians are prevented from getting some disease conditions like hypertension and diabetes.

I think if you are a vegeterian you should not forget about elements that meat got.
You should replace them also with proper kind of non-meat food, like beans for example. And of course being vegeterian won't help you if you are still sitting in your chair 24\7: regardless who are you you should walk outside, make some gym and run sometimes. That's the secret of eternal life, bro.

Being a vegetarian has the benefit of eating natural, which helps our bodies to be healthier and better strengthened to to fight disease.

yes there is no use, still need a little but eat meat. This dullness is only vegetables and fruits. It is not good

Excluding meat from your diet helps you live longer and reduces the risk of heart attack. Moreover, you always feel fit and healthy

The benefits of being a vegetarian are:

 A lower body weight
 Healthier cholesterol levels
 Lower risk of developing cancer
 

i was a vegetarian for about 11 months, at that time I felt extraordinary, i was greater calm and quiet, now and again even thru an excessive amount of. I sense higher when I consume meat.

The benefit of being vegetarian is that you know that you don't participate to hurt animals and it makes you feel better.

It is true. By eating vegetables every day our bodies will be much healthier than people who don't eat vegetables

You will grow healthy

In my opinion, the benefits of vegetarianism are to make the body feel healthy, to eliminate fat in the body, to make it youthful, to improve the digestive system

Avoid cancer.
A vegetarian diet consumes many antioxidants, minerals, phytochemicals, vitamins and many other nutrients. Some of these nutrients can enhance the immune system that is able to fight various types of cancer. Plant foods do help cure chronic and dangerous diseases such as cancer and heart. In addition we can avoid digestive diseases such as constipation, hemorrhoids and colon cancer.

Some say it increases the life span of a person because the body has to make more energy to deal with meat food than vegetarian food

Eating vegetables and fruits can make your body healthy than eating meat and science prove that and also it is better to save animal life

Better health, no guilty conscience, save animals

I think if you are a Vegeterian you should not forget about thing you can find in a regular meat. You need to replace them also with using beans for example.
I think being Vegeterian will help you to become more healthy maybe. But you need to include trainings anyways.