I learned from bear market hold is better than trading. But question is how we will accomplish hold? The most criticial thing is you should find a project that has a future. Even it falls in the bear market, eventually it will rise to the moon
Second during the hold the coin, you can check it daily, if there is an opportunity to trade of it, i mean if there is good volume and differences between sell and buy orders, i suggest make trading with the small quantity (be careful, dont make trade with all, just small quantity) purpose of increase holding coin quantity.