I work on contract in many third world countries and I see what malnutrition does to people, so I will not recommend people going on a diet like that for extended periods. People should eat a balanced diet that meets their daily nutritional needs, if they can... so add some fruit and sugar and more protein to that meal. 

Some of the people in the rural towns are doing wonders with the little amount of money that they earn...but they still eat a very balanced diet. (Trading crops and skills between each other)

I also saw that some people in the US that are living off discount coupons and barely paying for food. (Some even manage to get money back from the shop, if they work it out correctly) 

Now it looks like Sri Lanka has been kicked out of the direct qualification scenario. New Zealand just need another 32 runs in 22 overs. The 5th wicket partnership between Will Young and Will Young have added 67 runs and more importantly they are scoring runs at a very brisk pace. So Sri Lanka will finish below West Indies in points table for the ICC Men's Cricket World Cup Super League. Now the next match is very important. Netherlands will take on South Africa at Willowmoore Park, Benoni, and the match will start in around 4 hours from now. South Africa needs to win just one out of the remaining two matches, to gain direct qualification to the 2023 ODI World Cup.

Established nations are so good in test cricket, because they have a domestic 4-day system in place which is many decades or even many centuries old. No one can match the standards of Sheffield Shield cricket in Australia or the county championship in England. Even the domestic 4-day competitions in India, Pakistan, West Indies and South Africa maintain a very high standard. For new countries such as Ireland and Afghanistan, setting up such a system may take many years, if not decades (that is if they get access to enough funds).

In the next 1 hour or so, we will get to know whether Sri Lanka needs to participate in the qualifier tournament to get in to the 2023 ODI World Cup. They are on the backfoot as of now, as New Zealand just need another 103 runs to win from 36.3 overs. At one point New Zealand was at 21/3, but then they recovered thanks to the 4th wicket partnership between Will Young and Tom Latham. They have plenty of batting down the order, in the form of Henry Nicholls and Rachin Ravindra. The Lankan bowlers are trying their best to take wickets BTW.

I think the reason on why BTC is very successful is due to its competitors on the market. Despite releasing thousands of altcoins with innovative introductions, BTC still remained the dominant cryptocurrency in the market. BTC still emerged as the top cryptocurrency and you can at least say that there was a healthy competition that further boosted its price.

If BTC is the only cryptocurrency, I think it will never reach the same global impact it currently has today. People would somehow force to compare it with fiat and other investment opportunities. Without no competition, it will never attain and reach this kind of level that we have today.

Government has a role to play to enhance the life of his constituent since they are the one who will give opportunity or skills to their people to get more better job or create good ideas which can be converted to money for theirselves. If no government support will exist for sure the country will struggle to find good programs to help their people.

But people shouldn't rely on what government could provide since at the end they are also the one who will work for it so thay they will be equip with knowledge and can get better jobs to get out of poverty where they currently on.

Being a native born citizen of the United States makes Setija a unique player on a team where many of his teammates were not born in the United States and may not hold U.S citizenship. This diversity brings a unique aspect to the game showing how cricket is a global game that brings people from different backgrounds together. It is also worth noting that UAE players do not have any citizenship ties to the country yet they show it in the game. The United States team hard fought win and their remaining matches add an element of suspense to the tournament and keep the audience engaged. It will be exciting to see how they perform in the next matches and if they make it to the next round of the 2023 Cricket World Cup Qualifiers.

Asif Khan's presence at the crease is undoubtedly crucial for UAE to post respectable totals. With two batsmen already hitting half centuries Khan's experience and current form could prove to be the difference between scores of 260 and 300. The USA bowling attack will also target Khan's wicket to restrict UAE to a low total. It will be interesting to see how Khan plays under pressure and if he can take UAE to a competitive total. UAE's lower order batsmen will also need to step up and contribute to the team total. They will have to bat wisely and rotate the strike to support Khan and ensure that UAE reach a challenging total.

Pakistan used to be one of the best teams in test format, during the times of Wasim Akram, Shoaib Akhtar and Saeed Anwar. Nowadays there are very few test specialists around the world. Steve Smith and Joe Root are examples. But Pakistan doesn't have any of these specialists. Their players are more suited for limited overs cricket and this is one of the reasons why their performance in the longer format has gone down. When Rameez Raja was the president of the PCB, he revamped the 4-day domestic tournament. Hopefully this will bear fruit in the medium to long term.

Meri to samaj my ek bat ye nai arahi hai ky aakhir Faisal ko kiu blame kiya jaa raha hai. Uss ny just ek post bnai hai. Or agahi di hai. Ap sab mil ky uss par charhai kiye jaa rahy hen.

Kaya ap ye bta sakty hen. Ky ChatGpt aya kab hai. Ye kuch mah ki bat hai. Esa hi hai. My ny kabhi use nai kiya. Idea leny ki bhi zrurat pesh nai ai. Merit ko priority rakhen gy or idea len gy to esa hi hoga.

ChatGpt kal ki hi ijaad hai. Ham jo jesy mujhy dekh len 1 saal mujhy ho gaya hai. Shahzadafzal sir hen. UmerIdrees Sayeds56 sir. In ky accounts purany hen. In ko kabhi zrurat nai parri bhai ChatGpt ki. Rahi bat Idea ki to insani dimagh bhi kam nai hai. Abhi my post karun ky mery 10 lac rupees hen or mujhy koi financial advice den to ap log bgair Chatgpt ky zarye bhi dy sakty hen. Kamal bat hai wesy. 

I agree the government is the biggest barrier to the unpopularity of bitcoin and many people are afraid of bitcoin because they believe in the government. You are right, bitcoin was not created to counter or replace anything, but I see many of us spreading the word that bitcoin will replace fiat and banking, and disrupt government dominance...It's like bitcoin is going against the government, which makes many governments oppose it. Bitcoin is an alternative for us, and the government is still ruling us, it's no use fighting them.

Right Mussa bhai , umeed han theak hu gy ap, Sb sy bri problems ya dollar generals han hum ny 80hazar loog shhayed kiya apny or 1 foot area  b ni fatiah kiya or in loogo k pakistan sy koi talaq ni bs lootny k rahty or retirement k bahir he shaft hu jatt ink koi interests ni pak sy chay dollar 500 k ay ab ink 75 salla hukmari khtm hoti nazr ay rahi han armay or loogo m fasaly boht barh gya ab social media k door han
Baki pdm ny to mulk k wo bura hall kiya jo dushman b ni kr sky Mariyam ny 850 million k asset delare kiya han ya mera or apk tax ka passa han Ye tu wahe ghalees aurat hy ju keh rahe the k meri tu bartaneya may kia pakistan may b aik rupai ke zmeen nahe hy may apnay bauji k ghar rehte hun

galambo name ka aik bhai the jin ka accout for palgrism ban howa onke merits SR se bi oper the 311 onka account bi ban howa. Fairly main bohat afraid tha ka koi baat na ho jaye in our Meta thread for board appeal ka app ka local thread pa account fishing hoti bohat sare new accounts register hote and then wo gaib after getting a few merits and again and again ye kam ho raha tha after sometimes. Main ispe bi bata karna chahta tha magar main ne nai ki as main ne kaha ka bohat saree sawal uthain ge jika jawab mere apss nai haa.

PDM is not sincere with Pakistan na hi Pakistan ARMY (establishment) is sincere with Pakistan, so do not expect anything good from them.

Bagi rupee jitna Marzi devalue ho, dollar 300 rs ka ho ya 500 rs ka, app ko aur bitcointalk Pakistani community ko koi farq ni perhna chayee kion k hum sab nay tu kab ka apni Pakistani rupee ko convert ker lia hua hy bitcoin aur usdt mein.

UAE will play against PNG in today's ICC Cricket World Cup Qualifier Play-off match. Compared to PNG, the UAE team is quite strong. The UAE team has several talented players. Their batting line-up is stronger than PNG's. But their performance is erratic. In the last match, the UAE team scored 310 runs against Nepal, but still, they could not win the match. But PNG is not a strong team. If the batsmen of UAE do not bat very badly, then there is no possibility of UAE losing this match. And I think the UAE team will be able to top the points table.

Pakistan lost by 6 wickets in the previous match and lost by 7 wickets in this match.

In the recently concluded Pakistan Super League (PSL) where 200 plus runs were scored in every match and especially the Pakistani batsmen who dominated the runs in PSL are now doing nothing in international cricket. Then who will blame PSL management. Only their home matches produced low-quality pitches where the batsmen got the maximum advantage. One-and-a-half months every player got used to playing on that low-quality batting pitch due to which they failed to score runs on normal pitches at the international level. 
Pakistan's new wicket keeper batsman Azam Khan was brilliant in the Pakistan Super League but was a total flop against Afghanistan. I bet for Pakistan two matches in a row where I lost both matches badly. Confidence has gone from Pakistan. I still don't know how long it will take for them to come back.

Please don't take it otherwise to those who are Elon supporters. I myself will not deny his contribution to the crypto world. He is a successful businessman but if he applies the same strategy everywhere as he does in other businesses, the results may not be good there. His loss on Twitter is nothing but his strategy was definitely wrong. If you notice that SpaceX has no competitors then he can succeed in whatever way he chooses, but unlike social media, there are a lot of competitors in this platform. Most of the users were against the decisions that were taken with his Twitter and as a result he was forced to lower the price of Twitter. I am providing a link to finance.yahoo as a reference.
Sorce: https://finance.yahoo.com/news/elon-musk-puts-20-billion-005335181.html

I think the what we should prioritize now is to implement new rules regarding AI. We all know that AI generates unplagiarized writings on its own way and of course the main purpose of that is become aid to lessen the number of hours spent on creating from scratch. That is also the reason it can cause negative effects on the forum, since it is now easier to construct posts with the aid of AI generated ideas so all the poster have to do is just search and copy paste it. Of course replying to a post is hard since you still have to manually construct your own reply before posting but creating a topic or making threads are now easier to do. What I usually do is just search for a topic and let AI explain it to me and use it as a reference to create my own post. AI really is a huge help in searching not only because it can create well written posts but also it filters a lot of unnecessary informations to save you time from searching it manually.

Assalam o Alaikum, Faisal bhai, I hope you are doing well apne jo post ki os m You are my senior and I respected to all my senior by heart very much also Pakistan community which is very supportive of I make any mistake that you mentioned me personally Support and guide as junior. While I am studying bs software engineering and have the work ethic to work but hr insan sy koi n koi mistake hu jati han baki guide or support krna banta apk as Senior.

Surely PCB would have thought a little more before announcing this T20 squad for Pakistan against Afghanistan.  Because in Afghanistan, there are some world famous T20 specialist players who can turn the tide of a match at any moment.

I still don't understand how such simple squared declaration against them is reasonable. In the last T20 World Cup, we saw how dependent Pakistan's batting line-up was on Babar Azam and Mohammad Rezwan. And the bowling line-up was led by Shaheen Afridi but the three were left out of the team and declared square.

But since the Pakistan Cricket Board has announced such a team, there must be a reason behind it. Hopefully Pakistan will do much better against Afghanistan without Md Rizwan Babar Azam and Shaheen Afridi.