It's to hard to quit smoking some peoples smoking is a part of their lives.

Post good and informational stuffs always be on topic.

There are three main ways to lose weight quickly.
1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.
2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.
3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.
These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

A good speaker must have a good posture and appearance, do not learn the podium.

No. I prefer League of Legends because its easier to learn but still hard to master.

Each person in the world have a different perspective of life. Some people never think about it because the life is so full of junk that they pass their entire life living without notice they are living. What I can tell you about life is, yes, there are so many 'whys' we are here and you can pick up onf 'why' for you and carry on. My why is: FAMILY. I came here to be happy and enjoy my family in the first place. They need me and I need them as well. I do anything to help them anytime. I also live my life to learn, so I can help other people. I don't know if you know it. But there are many, many people dying of hungry, there are animals dying on bad humans hands and I do anything I can to help them. Stop thinking about yourself. Think more about what is going on around you and try to be part of it. Soon, you will find your 'why'. It can be a person, can be a animal, can be a place...You will love to live your life.

Absolutely great story and lots of twist so excited for this coming wano island arc this will be definitely awesome.

definitely youtube always watching videos and also Facebook and twitter for social medias.

Positive Believe is Must. If want to think positive and want to keep positive thoughts alive, Believe is must. Believe is that energy that take your Positive thoughts to next level,and is responsible for keeping Positive thoughts alive,.

Get enough of sleep. Adults need at-least 7-8 hours of sleep per night. Follow regular sleeping habits. Do yoga alone or in a group setting to help you learn new poses. Practice deep relaxation by doing progressive muscle relaxation. Try to do things you love when you are stressed out. Listen to calm and soft music with no vocals might help.