Hi folks...
I am 23 years old and my height is 5.3 ft only.
I wanna increase my height..
Any ways..please suggest me good methods from supplements to exercise..
I am doing exercises but not getting fruit..
Guys I'm very serious please help...
I am 23 years old and my height is 5.3 ft only.
I wanna increase my height..
Any ways..please suggest me good methods from supplements to exercise..
I am doing exercises but not getting fruit..
Guys I'm very serious please help...
i think you will get no more increase in your height since your age is over 18. AFAIK only upto 18yrs person will get taller