Hey guys I need help please

I did send my BTCD's from Bittrex to the iOS wallet that I have download with Firefox from the Komodo website thinking that I was still on time for the KMD switch thing.  I used the receiving address of my wallet which was not sync yet.

I have now tried to make it sync by adding the .conf file but it still won't sync. I don't know what to do.

Are my BTCD's lost? 
How can I sync/send back to an exchange? (the snapshot is done already right?)

thanks for your help

yes it twinkles the demand is high and there are some premature ejaculators.  HOLD ON! think about grandma