tekkonkinkreet is my favorite anime movie! sooooo good!

I just started a neutroplasticity program to retrain my body and mind towards healing....the program I’m using is DNRS but really is just based on all the ancient practices remixed.....something I’ve been working with a lot is the understanding that my limbic system, like everyone on this planet, is really traumatized and sending these fight flight messages all the time!!! To try to protect me like an out of control gangster gargoyle....so tho it sounds corny I spend a lot of time talking to my limbic system saying thanks but not thanks! I’m running a new program now retraining my neural pathways to feeling GOOD!!!! Then I tell myself good job! Hahaa because the limbic system is like a 3 year old child with ptsd so it helps to talk like I am on a PBS show...also .HypnotiZing myself with good memories recited in the present tense as well as future memories....it’s been really saving me from being suicidal n depressed and helping with physical symptoms as well