I believe that the elite is there because it ever came down to the earth that in declining down in the country of Italy

the book entitled High Hope Is the Key of Everything,
Books that teach to discuss big expectations, dream big, make big plans, and set definite goals.

My favorite game is to play chess and race car

want to visit there and see city city in japan that develop at this time

I am a master there who is competing with platinum and gold players

Learn Mental Skill Skills
The wise man said, it is impossible to return the time that has passed and do not worry about what will happen tomorrow, because you live in the present time.
If you are skilled at mastering your own mind, then you can give attention to what you are doing now and focus more on what you do.
Just like any other skill, mastering the mind takes practice and over time, it can help overthink.

Share life experiences. While you should not impose thoughts and feelings on others, you should not be too close. If you let others continue to talk without giving an opinion, chances are you to stay friends as small as people who talk too much. You do not have to tell your deepest and deepest secret to friends, especially when you're just starting to make friends and build trust. However, personal anecdotes are what unite people to one another. Sharing life experiences is the key to close friendship.

Eat carbohydrates and protein DIRECTLY after the exercise. It is necessary to replace the glycogen or sugar in the muscle that runs out when we exercise. And the protein is needed by the muscles we just 'broken' with heavy exercise

Controlling Dinner
At night the body tends to have less activity so that carbohydrate intake is not needed. Therefore, in order for your weight loss to be successful should avoid dinner with foods containing carbohydrates. It's good dinner replaced with a menu of vegetables boiled instead of being pan-fried with oil. Add fruits as nutritional intake to the dinner menu.