man this was pretty easy.. Just list what I did for anyone who might find them self wondering.
1-in wallet 0.8.6 go to help debug window consoleh
2-run command to get your private key ( dumpprivkey (address))
3-download latest exodus wallet 
4-in the wallet hit ctrl+shift+alt and bring up the tools bar
5-under exodus/developer/access/ (yourcoin)/move funds (WIF)
6-insert the private key you got from old wallet and hit go (I had one key you may have many, I think there is one for each address that got money sent to the wallet)

I now have my BTC and BCH, I am the farthest person from expert you can get and I am just sharing what worked for me so do your research!

thank you for the tips aleksej996!

       

ok so I got the keys and got the BTC out on to the latest electrium wallet doing a sweep, you are saying I need to do this with a BTC cash wallet and It will show up? if it all works this easy then the process was not as bad as I thought it would be.

Hello, I have just got my PC up and running from about 4 years ago and I had a little BTC in a wallet on it. I have got the wallet online and updated, it says it is connected and up to date anyway. I tried to transfer the BTC to another current account and it seemed to get stuck but it actually never even got the Block Chain. I have restored the wallet and finally the BTC shows back up in the wallet but now I have discovered that I am due some bit coin cash as well so I am reaching out to find the best way to go about this. I don't want to make mistakes. anyone that could advise me on the getting my BTC to coinbase and my BTC cash out and also to coinbase I very much appreciate.

what is all into google form? What do I do now?

transaction 7cd072b7ef04749240fc2d84f6e64114525fc6add7b9fb12b3b006e859f431fb

can you help this one?

i Have a transaction stuck what does the accelerator do and is it for sure to get the transaction done?
Info is here:
https://btc.com/7cd072b7ef04749240fc2d84f6e64114525fc6add7b9fb12b3b006e859f431fb

More Golden than when I left!

thank you guys for the help this issue is resolved and my coin is in my new wallet, who would have thought this was going to end up here pretty awesome. SLR was just something I originally pointed one rig at back when it came out ( I think it was brought to my attention from a guy called Rose back then) and was mining like 260 coins a day. I have not touched any crypto sense 2014 so its been exciting getting all my wallets updated and trying to figure out what to do with everything. I think I will hold SLR for some more time though as it seems to be pretty active path. Again thank you for the help.

when you say back up your keys, do you mean just back up the wallet. I have backed up the wallet, made a copy of the roaming dir, made a copy of the program dir and will now uninstall if this is correct. Once the new wallet is installed on the PC where will i import the keys from, I think I am missing this part of the process.

Thank you I will try this tomorrow.

I have reloaded, there is no re scan in this 1.0.1 version that i see. is it possible that it is updating but does not show, My old BTC wallet has been updating for 3 day and is finally under 100 weeks. 

The old wallet has just been fired up yesterday after sitting in a closet turned off for almost 4 years, it syas out of sync on the wallet and the transactions. I did back it up, I also tried letting it recreate the BC folder except the wallet.dat but that just moved my coin to unconfirmed and still no connection. I moved the files back and no issue there. I tried to add some old nodes I found but that didn't help any. I tried to send my coin to the new wallet but that didnt work either its just sitting in the send. Not sure what to do from here?

i have got the latest wallet from them and it is installed on my newer computer, is there an upgrade or something i should run on the old wallet? should I have run the new wallet on the old computer that is running the 1.0.1?

Hello, would it be possible to get some guidance on updating my wallet here? I have just fired up a PC from back in 2014 and I had a SolarCoin wallet on it with coin. It will not update or connect which i didn't suspect it would but does anyone have any suggestions on getting it updated and usable. I have already got a new wallet on my main PC but I will need to get it to update before the coins will transfer i am thinking.