If I've lost the seed is there anyway to get Electrum to generate the 2fa code again? Sending the coins out of the wallet isn't an option as I don't have the password - but am looking at getting it back. Thing I'm most concerned about at the moment is losing my phone/having it stolen and then have no hope of getting the coins back as I don't have access to the 2fa code.
The seed will give you the 2 private-keys from your wallet of 2-of-3 scheme. This means that you can use the seed to "disable" the 2FA and spend without the 2FA code. But you can't generate the code from the seed.If you lost the seed, the only thing you can do is send all your coins to a new wallet, since losing the phone means your coins are gone. But without the password, it shouldn't be possible without the seed to restore the wallet.
For some reason I got an email with a different reply from you saying talk to Trusted Coin and see what they say - maybe you wrote an initial post then edited it? I did talk to them and they resent me the QR code which is what I needed - so thank you for your reply even though it's not appearing in this forum.