Recognising the moment of Now and staying in it as much as possible.

hello !
I'm new too.

I am struggling a bit with my navigation through all this crypto and forums paths.
I even struggle with finding content in this forum (the search engine doesn't look to be my friend).
 Sometimes I am even scared to post any thing bc for some people might be spamming..
But overall it's a good place to be. lots of useful infos when you find your way to them !!

If I would  know that,  I would be a millionaire.

I'm sorry to hear your friend is not well.
From my experience I overcome depression and anxiety with everyday practice. I chose yoga for my daily practice, but it can be anything that represents a ritual to you.
No matter the every day pain and chaos,
I showed up on my mat and all of the above stopped.

I was grounding. Through regular practice and commitment I've got to know myself better. With time, I became more confident, because 'hey' there is something I can show up for every day.

With 'practice practice practice' not only my body but finally my mind became stronger and I overpassed the depression wall and the anxiety cloud over my head disappeared.

Any way, all I had to do was show up for my self every day, reconnect with me every day.
Acknowledge that I am there every day.

why do you think so?

I hope everything goes well for you!
but what if it's true what they are saying about the financial crises that occurs about once every decade?
if this is true it might affect the cryptocurrencies and 2018 is not looking well..
https://www.ft.com/content/5148cd1e-cf01-11e4-893d-00144feab7de

- to become a millionaire
- send my mum on a first class trip around the world all payed by me
- inside happiness
- unconditional love towards myself and others
- confront my biggest fears each time I have the opportunity to do it
- be able to stay in hand stand for a minute withought moving or losing balance
- never die
- be young forever

I don't know about the future of Ark, but  the 21st of March of 2017 Ark brought their Network online, and the celebrations are starting to be prepared because this year March 21st will be the opening of ARK CON, ARK’s first official meet-up.

This, will take place on Archamps Technopole, in France. A multiday event with the presence of the ARK Team & Founders, economists, several media groups and also Government officials from both France and Switzerland.

The day 2 of this event will be open to public, “In honor of your hard work and dedication to ARK”, words from their team. So, if it is something of interest you can sign up to this event, because it is a limited number of people who will be able to join the ARKCON.

Link for sign up:  http://signup.com/go/kXocsgx

I belive it is. it depends of your attitude a lot. we see what we wanna see. i would say whatever comes your way embrace it and life will never get ugly  .

Joined your bounty campaign and I am looking forward to your project. It looks good !!

Here is the newest weekly update from the Iconomi team:
https://medium.com/iconominet/iconomi-weekly-update-65a45e1b1593