I can't seem to add any money to my balance.

As a test, I sent 10.00 worth of litecoin, they said it either timed out or was cancelled, the purchase system they use is coinpayments.net. Coinpayments said they can't give me a refund without the email address that is attached to the purchase. But my email address is not attached to the purchase, since I didn't have to give my email address for the transaction.

So now the litecoin is either in limbo, or, the email attached to the purchase is apitrade's email. All I can get from apitrade is a closed work ticket with no response. And coinpayments just sends me an auto response to the work ticket that the email address is not the same as the purchase email address, then closes out.

Would love to give apitrade a try, but this is a bit crazy.

For me, there are several different ways to deal with stress, as there are several different causes.
There is natural stress : being afraid of something, and the possibility you will experience it (fear of spiders )
Unnatural stress : Stress that is usually caused by worrying about something that most likely will never happen (worrying about a piece of satellite falling on you)
General anxiety, which can be caused by stress, but is not the same as stress

I tend to do multiple things, depending on the stress, and where I am.
First and foremost, if I can solve the problem that is causing stress, then I solve it as soon as possible.
I also meditate, exercise, and try to find something that is not related to stress (such as not looking at the crypto market)
Ultimately, you will have to experiment to see what works best for you.