First of thanks for every suggestion. I slowly over the years became a smoker. I became aware of my addiction. I tried quiting several timer, but every time I would come back to it and smoke even more.
I tried two things so far:
1. Fully stoping to smoke
2. Gradually reducing
But it backfired every time. How did you stop?
Try to attend Church , its just only opinion . Attend Born Again Christian dont miss a sunday that you cannot attend . Listen to the Pastor and Relate yourself to Jesus Words and Ask Pastor what will you do