This was happened to me last year. What I did is every night I read books, my eyes can easily feel to sleep if I can read 10-20 pages or maybe you should avoid gadgets this also can help you sleep early. Just a friendly reminder REST is one of the best doctor in the earth.

I usually buy in onlineshop. I buy in shopee.ph because there product is cheap.

For me bountry is the best you can earn tokens than airdrop.

I don't think religion can save us. Religion is a waste of time, money and effort. For me, religion made by human. Religion made because of money. Religion is a business.