Ketosis is a normal metabolic process, something your body does to keep working. When it doesn't have enough carbohydrates from food for your cells to burn for energy, it burns fat instead. As part of this process, it makes ketones.

If you're healthy and eating a balanced diet, your body controls how much fat it burns, and you don't normally make or use ketones. But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin.

Ketosis can become dangerous when ketones build up. High levels lead to dehydration and change the chemical balance of your blood.

about indonesia 

Indonesia is one of the countries in Southeast Asia, which has the largest land and population in the region. As the third-largest democracy country and the home of the world’s largest Muslim population, they have encountered countless of turbulent negative issues includes: government corruptions, alleviating poverty, obviating terrorism, consolidating democracy after decades of authoritarianism, human rights violations and so forth. Indonesia, which is the largest archipelago in the world, consists of 18,108 islands. It has five big islands, and other 30 smaller groups which spread along the equator, which gave Indonesia a tropical climate throughout the year. The most populated and largest islands are Sumatra and Java. The other islands which are also as important and famous as Sumatra and Java are Kalimantan, Sulawesi, and Irian Jaya. The capital city of Indonesia is located in Java, Jakarta, which has about the same size as Singapore (Jakarta = 750.28 km2 and Singapore = 707.1 km2).

My favourite story book is Pinocchio. It is ia fairy tale. My girl frend gave it to me for my birthday.
An old carpenter called Geppeto made a wooden puppet. A fairy made him walk and talk. The carpenter named him Pinocchio.
Pinnocchio lied to the fairy. So his nose grew very long. It is the most interesting part of the story. Pinocchio looked very funny with a long nose. Later, he found Gepetto and promised not to tell lies again.
It has a happy ending. I learnt that it's not good to tell lies. I like to read Pinocchio again.

i think 50% positive effect and 50% bad effect face book.but i daily log face book.Facebook is a very popular social networking site with over eight hundred million users. As an avid user of Facebook myself, I find it hard to believe that at one point it didn't exist. In fact, it has become so much a part of people's lives that you can learn their life story just by checking their page. Their friends, likes and dislikes, relationship status, phone number, address, everything. Sounds a little dangerous. There are positive and negative effects that Facebook has on people, and they can be quite significant.

positive effect
1.Making new friends
2.learning emoney
3.fun by fb
4

The Negative Effects
1.Cyber-bullying
2.Ruined relationships
3.Distraction

my mother country is sri lanka.it is most best country for travel.Sri Lanka is one of the most sorts for tourist destinations in the world. It is advantageously situated between West Asia and South East Asia has been a significant stop on the silk route. To express the richness, beauty and the intensity of affection: the visitors addressed the country as Serendib, Ceylon, Teardrop of India, Resplendent Isle, Island of Dharma, and Pearl of the Orient.(Lanka Facts, 2012).

Today, visitors are welcomed to Sri Lanka to experience the nation's glittering tapestry of culture, and the rich abundance of nature, so handsomely bestowed, and to give credence to the old adage that good things come in small packages. Its landscape orientation especially the Warm Sun kissed Beaches creates mix of opportunities which lead to the final holiday destination. The diversity of temperatures, vegetation and scenery grab a large sense towards Srilanka. It is a most demanding country for lovers of nature and wild life because tourism offers safaris, Treks, Nature walks and Camping that could be a marvelous experience for them. The entire island is swarming with birds and animals. And the animals like elephants and leopards are not scarce. Though foods are not much expensive: they are tasty and the people of the country are very friendly and helpful.This colourful collection act as an indicator of its richness.

my country most popular plase
sigiriya
sinharaja forest
sri dalada maligawa kandy
anuradapura city
hikkaduwa beach-most beautifull beach world

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Oh.....mmmmmm
I really like eat durian.my favorite frute.it is awosom frute.

i work now ceylinco insured company.i wont to manager of my branch future.i really hard working now.one day i can do it

I think money is most imporatan daily life.becourse daily cost cover by money.Money is not just life.but daily life control by money.🙂🙂🙂

I want to visit
  Uk and australia

My favorite web site
1. Goggle
2.facebook
3.youtube
4.twitter
5.instargrame

You go to your beautiful bed and lisinto song.you can sleep well

Max playne is my best game
It is awasome game
Max playne 1,2,3 best pc game in my life

My best memories are my school life

Tempal run
World cricket champion
       2017 year my best game

No word ,austreliya is my dream place to traval.i really like traval to going austreliya.i want to susses my dream.

This is a wrong word.
I have a lot of good frend chat face book
And my knowlege update every day
I think facebook most important site we us

Music is my life
I really love music
My music band name is sun flower
My pravarit song is wakkadalaga song