hii,
Boot your computer and immediately press on the F8 key repeatedly until your computer displays the boot menu. With the arrow keys, choose Safe Mode and press the Enter key. On the home screen click on Administrator. If you have no home screen, type Administrator and leave the password field as blank.

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hii,
 i would like to watch you tube videos rather than books .
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hii,
if lose the weight daily do the gym,walking drink water more up 7 liters per day ,and the main thing in lose weight is food control,when your are in diet take limited food.
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