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1  Other / Off-topic / Re: Health is Wealth: You Take Supplements? on: January 15, 2020, 03:15:59 PM
Quote from: lienfaye on January 15, 2020, 08:48:22 AM
Quote from: peter0425 on January 14, 2020, 02:52:02 PM
well this is the first time i heard some mangosteen capsule because here in my country we just eat that in normal way.
Im taking mx3 food supplement made from mangosteen. But yes its also beneficial to eat the fruit itself.

Quote from: peter0425 on January 14, 2020, 02:52:02 PM
but what i am taking is Moringa Oleifera (Malungay) and Turmeric tea,as i don't believe in western medicine all i want is herbal and organic.
I also take turmeric tea because it has an anti inflammatory content that I really need. However I stopped using it because its not advisable to take if you have this certain condition I had.
Supplement forms of turmeric that are hydro-soluble will absorb better. But, yes, check with your doctor as there may be contraindications.
2  Other / Off-topic / Re: Which coffee better? on: December 10, 2019, 08:27:13 PM
Quote from: peter0425 on December 09, 2019, 03:37:36 PM
Quote from: lienfaye on December 08, 2019, 06:11:40 AM
Im a coffee lover and drinking 3 times a day but after I was diagnosed with thyroid problem my doctor advise me not to take coffee anymore because it can trigger more complications.
does the doctor really said that?stopping you from taking coffee totally?thats bad because i think drinking coffee sometime is Ok.
Quote from: lienfaye on December 08, 2019, 06:11:40 AM
So now, I am more on herbal drinks like turmeric tea because its way better and suits better for me with anti inflammation benefits.
i love turmeric tea,that is what i am taking everyday,even in office i don't take coffee instead i take Turmeric at coffee break.
One other thing to note about turmeric is that it technically absorbs better in a hydro-soluble supplement form.
3  Other / Off-topic / Re: What supplements or vitamins you are taking to stay fit and healthy? on: November 25, 2019, 02:56:12 PM
Hydro-soluble turmeric
Water and fat-soluble CoQ10
4  Other / Off-topic / Re: Health is Wealth: You Take Supplements? on: August 05, 2019, 04:41:34 PM
For turmeric, the body has challenges absorbing it naturally, so a form that is hydro-soluble absorbs better.
5  Other / Off-topic / Re: Benefits of turmeric on: August 22, 2018, 12:37:06 AM
Turmeric has many anti-inflammatory benefits, and is better absorbed in a supplement form that uses a hydro-soluble technology. Turmeric acts as an antioxidant, may stimulate the immune system, and supports joint and digestive health.
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