Well if you have dozens or even hundreds of tokens inside, it's good to check every now and again if any of them have been listed, on an exchange or DEX.
You'd be surprised how many hunters don't really follow the project once distribution is done.

Some projects did listing over a year after the bounty ended, and it was a nice surprise to trade in those tokens for few extra ETH

actually you have should do this long time ago mate,because the scammers are really in place from airdrops and Bounties.

the habit of checking only gives you Stress and frustration and also failure because like now you said theres nothing goes to your wallet for long time so whats the sense of waiting after all?
change this habit and only check at least once or twice a week.

that is true and the main reason for it is because bitcoin price is so volatile. when people think what they have is going to worth a lot more in a while they won't spend. but if price becomes more stable, they will be more willing to spend bitcoin.

and to answer your question i have to say nothing much, mostly digital things. but mainly i want the places already available for those things to start accepting bitcoin not a third party because that really is not spending bitcoin unless it is at a discount and at a trusted place.

Health is wealth remember that. Wherever you go, work or travel always bring your bottled water.

Because it will help you for so many occasions, whether you are hungry as long as you have water while doing your tasks, you can survive temporarily. Avoid working too much, we're not getting any younger.

I know for family people, you have to work that much even overnight or overtime but please, take care of yourselves.

that is bad to hear mate,because our body and mind is not a robot and we need total rest.

there is no wrong in doing everything to earn but not to the extent that our health as at stake.it is too expensive to have a sickness nowadays and your earning will only comes to nothing if we are hospitalized.

so never do this again and always see you doctor to know your health conditions,Keep healthy mate and work only for 8-10 hrs a day.

I work as a doctor in a hospital, and most of my time is full. In spare time, I take time to study or work in encryption and work in forums and signature campaigns. This is what I do in free time.

I don't have that much free time to spend on something other than rest. If I'm very lucky, and there is a lot of time, then I can do something useful at home.

We are all wishing for it. I can't also have my vacation although I badly need it so that I can have some free time for myself and for my family.

With all of those exceptions and restrictions, there's no way that I can do what these people are saying with their free time. If they can do it at these moments, they are lucky to have a place for vacation despite the corona virus outbreak.

It's not the astrology that works. It's simply faith.

Consider placebo effect in healing. Tests have shown as high as 33% healing rates through placebo effect. It's all about faith.

What this means is, if anyone actual believes in anything, it will work for him to some extent. That's why the atheists have strong faith in atheism. They want it to exist, so it exists for them, even though they don't realize that it is like a religion, and that it is false.

When one REALLY believes in something that is real, the results can be fantastic, way beyond placebo effect. That's why the early Christian church had so much success with healing and miracle doing. Not only did they believe, but they believed in God Who is real.