I can testify that it is a bad habit not to eat after noon. I got gastritis because of this.

Read some books that improve emotional intelligence.

Listen to some light music.
Or lullaby.

I like going to the gym very much.
I go there at least five days a week.
At least two hours a day.
Fitness makes me happy.

People with high academic qualifications make friends of the same level.
Good friends can help you grow.

dancing.
I like dancing very much.
You can lose weight and decompress.

A life with a lot of love.