Do what you should do when you need to, and do what is reasonable when it is reasonable, not going against it.

I quit my job last month because I felt that my job was rather irritable and troublesome. At that time, I was naive and thought that as long as I was not satisfied with my job, I didn't need to stay. Then I felt that I was wrong. Because everything has to be started from scratch, the work has not been reduced at all, but the salary has plummeted. Because we are all newcomers to a new position.

1. Self-adjustment, don’t get overstocked into illness and fatigue, learn to be humorous, let yourself laugh often and forget about unhappy things. 2. Efforts to cultivate your own interest can participate in outdoor sports3. Make friends to improve yourself, find someone who pushes your heart to relax and say that you can reduce the stress in your heart.

The pressure of studying is relatively high. I understand the importance of ensuring sleep time, but under the current circumstances, individuals only have about six hours of sleep a day.

I personally like running the most, because I think running can relax the mood, relax the muscles, and improve work efficiency. If you have time, you can run more.

A healthy diet can greatly reduce body inflammation that can cause pain. Doctors say that eating more healthy foods will also reduce the chance of obesity, which can reduce the extra stress on irritated joints.

I think higher education is very, very important! Receiving higher education is currently the fairest path to the upper class in society! Regardless of the field, everyone is pursuing a better life, acquiring more resources, and receiving education, especially higher education, can directly shorten this gap through their own effective efforts.

I usually read some work-related books and materials in my free time, and I also sort out my recent work plan and improve my shortcomings.

You should know how to combine work and rest. Regardless of study or work, the combination of work and rest is very important, it can make people and work twice the result with half the effort. If you overwork your work, it will not only affect your health, but will also reduce your work efficiency. If you feel that a long sleep time does not improve efficiency, you should try to spread the sleep, fix the number of hours at night, and how long to rest at noon, maybe you can change your current situation.

BTC我也是，如果有群可以一起交流学习一下。

Nowadays, covid-19 is very serious all over the world. I choose to believe in vaccines, because if I don’t get vaccinated and get infected with the virus, the consequences will be more serious and treatment will be very difficult, so I go to get vaccinated to provide myself with the necessary health protection.

I agree with you very much. It is true that childhood is the happiest time for me. When I become an adult, I begin to realize the responsibilities that I need to bear, and then I know that the happiest time has passed.