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Thanks for your answers everyone, I understand now and I'm locking this topic. 

It kind of counteracts the whole concept of cryptography... if they are asking you for verification to unfreeze your coins then it loses it's all meaning of being uncentralized

Sorry to hear about it my friend, i can't image how you are feeling right now 
It could happen with Metamask wallets but not with ledger ? Thanks for sharing from your experience, it might just save someone one day from getting hacked himself.
Sending positive vibes 

You mean, other than dealing with crypto?  find a way to learn to program and do a fiver gig. you can easily make money there even with learning some seo skills and making backlinks for people

For me i like to buy big market coins when they lose 20-30% from their peak. Though i only buy them in a bull market

i really think this belongs to the gambling forum other than here

Hello! im new here and i have issues with posting. when i post a picture all i see is a link

Example :



What is this caused from?

i use the (img) tag with [ as specified of course