From the 30 years old, I have verified how life goes too fast. Since life is short, I try to have the best quality of life that is possible and there are foods that have vitamins that make you age more slowly, Omega 3, Vitamin C, d3+k2 etc... You also have to surround yourself with people who are not toxic, and if you have a sentimental relationship that you are happy with it and have "stability with it". I met ukrainians women, but before the war, and I like them more than western ones because of my way of thinking, which is very similar to theirs. Summary, that perhaps the best people for you "are not close to you" and other times yes.