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Today I was much more faster than the time frame of yesterday because, I used a maximum resting time of 5 minutes after every set of pushups, and I was able to cover 110 pushups in 27 minutes I felt more tired than yesterday maybe because of the time frame, I did 40-25-20-15-10 pushups after the minutes break as resting time. I believe if I continue in consistency I'll be able to go for 100 straight without any resting time or break.
100k,Makus,2,112,2024-05-25
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100k,Makus,1,102,2024-05-24
Omg, it's been a while since I last did push ups and today I could feel the stress and pains in my muscles, honestly speaking, I can't imagine what it would look like after being consistent for a whole month. I did 35-20-35-12 push ups under 48 minutes, and I made sure not to cheat the process, quality better than quantity.
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Nothing wrong with you explaining Zackz5000.. and there is the reference to reading the OP too (first post of the thread).. ..
So I would think that the OP would be amongst the best of places to start to get a summary of the thread, and did Makus actually tell us that he had actually read the OP first? I think not.
Yeah, maybe Makus had read the OP, and he did not understand it, and that would be more than fair that someone reads the OP, but still does not understand what to do, yet if Makus had read the OP, and if he was confused by it, then he could tell us that he had already read the OP and he was still confused and then he could direct us specifically in regards to which part of the OP is confusing.. but at least then (if he had read the OP and done a bit more looking into the matter) we would know that he had already done a wee bit of the basic investigations into the matter.
Yeah, you are absolutely correct mr JJG I omitted the part were I was supposed to pass through reading the op, but yeah I was only having little spare time at work so I had to give my contribution in another thread and use the left time to post here in this thread. Now I'm beginning to understand lots more better after reading the op. I will begin my push ups tomorrow. |
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After reading through the benefits of push ups first to the health and the muscles, I wound be joining the 100 push ups daily but I'm kind of ignorant how it's been done here concerning the records and all of that. However I need someone to please walk me through the procedure of the challenge so I can start up as soon as possible.
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let me give an example; JP Morgan was still same man saying Bitcoin is a scam, imagine those who listen and follow such words then, were mislead because of some name attached to such individual perhaps they would have reach a certain stage in there accumulation phase and portfolio, another is Robert Kiyosaki who said he won't buy Bitcoin now has more than 60btc, and I ask is it same Bitcoin he said can't be classified as an asset and not worth investing in?, it really laughable they influence you and make room for themselves.
If very funny how some of these critics then convinced lots of person not to buy Bitcoin when they had the opportunity to buy at lower price. Currently today some of them are huge investment some to be considered whales if they had invested on time. Anytime I remember how some of these critics are now investors and aggressive one for that matter because of FOMO I just conclude never to rely on anyone elses thought for making your own personal life decisions. Some of these men who criticise Bitcoin then to the extent to convincing others no to hold, they are huge Influencer maybe because of their well-being and reputation. This ought to be a huge lesson to humanity, never trust anyone because of the reputation he/she upholds. Assuming those lead by these critics started their own research and made their Bitcoin investment they would have been happy for not adhering to someone elses advice or point of view. But this doesn't necessarily mean those who warn us against shitcoins are actually wrong. In fact shitcoins are just distractions from achieving your Bitcoin desired goal by diversifying. Those who happens to have tasted altcoins first before Bitcoin, maybe by referrals or scam airdrops might generally group Bitcoin with other altcoins, but if only they have the opportunity to invest in Bitcoin and watch their asset grow instead to devaluing, they will know the value of information they have been missing out. It's obvious the price of Bitcoin would get to $100k in no time, and that's because many persons are beginning to realise that Bitcoin is not a threat or scam but a solution to escape inflation from their traditional fiat currency. I for one feels very lucky to have met Bitcoin but also regret all the years I kept ignorant to this innovative work. Bitcoin is an asset that you put in what you cannot afford to loose and not the other way around. So we can stop deceiving ourselves not to get too aggressive because at the end the value is our holding would be mind blowing if you keep the consistency. They say "little drops of water make a mighty ocean" provided you gay your emergency fund intact you can go as aggressive as you can because, if Bitcoin breaks the resistance point are would be experiencing a massive bull. |
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sometimes I think that Chelsea bad or difficult pursuit of its former glory is only because of bad management without thinking about the long term every time they want to do anything.
as you said, I really support it because Pochettino has succeeded in finding the consistent performance that has been missing for so long and even though he only ended up in 6th place at the moment, for me it is a sign that Chelsea can appear more consistent in the next season like at the end of this season can get a winning streak.
well, if Chelsea management still insists on firing Pochettino in the hope of trying instantly to regain his glory, it seems like it will be very difficult because players who have been around for a long time will have to go through a long adaptation with a new coach and of course the strategies and tactics used will be different.
old players who have been at Chelsea before will definitely feel annoyed if they always replace coaches like this because it will definitely be difficult to create a strong team with stable performance when coaches are always changing which can affect Chelsea future.
and I'm sure that if after this Chelsea really fires Pochettino and doesn't get an experienced coach, I'm sure Chelsea will just end up the same as last season.
I hope they do better next season after getting a new coach because if not, then it's assumed that they have been mojod  because I don't see any reason why Chelsea would showcase such performance with the kinds of players they possess currently. Lots of money was use to sign those players yet their performance in the team only lead them to Europa league . Well let's keep our fingers crossed and hope they perform well next season other man city will also take the EPL title once more and set a record that would be very difficult to break by any team. I would love to see that premier league becomes very competitive next season, that would make the games interesting to spectate. |
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The concepts of this thread is a whole lots good advice which cuts across showing that you are on top of your game, no one should be carried away by greed to gamble more with their winning instead you should keep a land mark showing your achievements with your winning and it gives a certain level of happiness at any point you are making use of whatever you used your winning for. It really feels good having a winning but utilizing it wisely is another one big problem, there are those who play games with all there winning out of greed and loss out completely, be wise gambling gives no guarantee. Utilize your winning wisely.
You are very right on your advice,I mean it's worth taking because I have suffered this before in football gambling,I played a game and won it,but I wanted to extend the winning more by playing more games with the whole money, expecting that I will win again and win more than double of the one I've won,butt since gambling is something unpredictable,I thought the game I chose was the best for winnings,but at the end of the day,I loss all the money I used for the game,and I couldn't stop regretting why I didn't cashout the one I won first. Ever since then,i don't make that mistake again,if I win any game,I cash it out first before gambling again on a certain amount that I won't regret if I lose. This is the more reason why we shouldn't trust gambling, irrespective of the odds of winning, they might still be the one to disappoint you. It's a general experience that even the smallest odd in your game selection might be the one to change you bet status to lost. We often get results like this and that why we put in what we can afford to loss. Putting in too much because of greed would only lead to regrets at the end. When you keep a special amount for gambling and stick to using that very amount to gamble without exceeding that amount, then you are good to go as that shows you are mature enough to be disciplined even in tempting conditions. |
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There are many cases of misusing other people's money for personal gain. There are many people who want to get rich quick by gambling with other people's money but on the other hand they lose the money borrowed or taken from others while gambling. No one is more foolish than those who gamble with borrowed money for their own benefit. Because he does not know that he can double his money by gambling, he can lose money (gambling is uncertain). If luck is good maybe he can make money from his gambling very few people can profit from gambling. Gambling is very risky and should be avoided as much as possible. Moreover, those who want to gamble should gamble with their own earned money, never gamble with loans as it will put you in more danger.
It might not necessarily mean they want to get rich before they make such mistakes most times they are just being tricked by their minds that the money could be doubled and they have profit from it while the other persons money is still safe. Most persons fall under such tricks because they listened to the urge of double money. Some persons quite gamble with regrets that is if they could even beat themselves out of the idea of going back. Situations like this are the causes of why people see gamble as a bad or irresponsible behaviour towards the society. |
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My Countdown to Sr-Member Rank
Number of Merit(s) left: 18 15
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Gambling always has a two-way effect on a gambler. If you win hugely, you get great emotions to gamble again with the hope of winning more, and when you are losing, you can still become emotional and decide to chase losses, despite the fact that that's what you are doing. Some people believe that they will get lucky on their last bet. If the luck doesn't come, they will want to go again for the last time, and after that, they will keep going until their balance is zero.
The funniest part is how they keep returning reinforced and still end up exhausting all they brought to chase after their previous loss. As funny as this is, most gambler have sold their houses for this sake. And that's why knowledge is truly a key to many things. Knowledge fully that you are being tricked by the system and if the gambler is smart enough, he'll stop chasing after loses and play freely as though he wants to go for only the fun part. Because once you started chasing loss, you have automatically fallen into the trap of gamble, and if care is not taken, you might even ruin your life with just that single mistake. |
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Well not that am against all what you have said and what not but I also believe that you can have all the space and time in the whole wide world and still make some stupid shit ass mistakes like not being able to control yourself especially when you run into some series of loses and I think many gamblers out there can attest to this. But majorly though, having the free time when it comes to practicing and enjoying your gambling really matters alot because the moment you get inconvenienced you start making big errors.
This is why gamble is not for the weak, only those who are emotionally buoyant tends to survive the odds of not getting addicted or gamble irresponsibly when the loses begin to frustrate you. Gamble is a game of luck, and when you have this mindset, about 40% of your problem as a gambler has been settled. Reason I said so is, admitting the truth of what gambling is will help you withstand the pressure of emotionally deciding whether or not to play or, rise or lower your stake. Because lots of gamblers make the mistake of increasing their stake too much after wining a bet. At the end they are left with nothing but regrets for being too greedy. |
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Irrespective of the fact that most person play for fun, when you experience more loss you might get moody, even if it's a small one. Because consistent failure brings about disappointment. But when when you are in a wining strike you'll get excited because the odds of winning are low, and you still managed to beat the odds, You'll definitely get excited. Gambling for fun is actually exciting especially in a get together with your pals back then in high school or colleagues at work were everyone gambles responsibly in a local gambling setting.
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You're wrong mate. Where did you get your fact that gamble addiction is on the low side? People are getting addicted everyday especially during this economic recession as means to cope with, and without any knowledge.
Gambling is risky and involves finances, the others you listed finances aren't involved like gambling or is being risk, whereas in gambling money is put at stake with hope of winning other life issues influencing it especially for those who aren't emotionally intelligent.
Nothing is wrong to enlightened everyone, that gambling should be limited, and gamble within your risk tolerance level and it should be with a discretionary funds.
The amount of person getting depressed daily is increasing. With the current happening in the world, inflation and other factor people get depressed and gamble is among those reasons. Some person run to gambling because they have no job or source of income, and such persons are mostly addicted. They might not necessarily be irresponsible gamblers but they majority of them are addicted. And when we start emphasizing on those who are gamble often and have jobs that fuels the duration of gambling in a site or casino hall. Gambling addiction is on the high side, the more people find out about gambling, the more addicted gamblers are formed. The urge to win at all cost fuels addiction unknowingly to them that seek wining huge. |
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Congratulations to Manchester city, but I hope next season look more competitive than this, I would prefer a Season were more than 5 teams are fighting their way toward winning the EPL title rather than letting a single team take it 4 times in a row. However I enjoyed the last games of the season seeing how goals were surplus in every match. It means next season could start up being very competitive. From the performance of Chelsea FC during the end of the season, I believe they'll do better next season. They stand a better chance of qualifying for champions league and also winning the EPL if only the have less injuries and keep up the good performance. However Manchester United could also make good performances if their entire position from the GK to the strike are being looked upon and the respective amendment being made. To some extent I blame ten hag for his choice of players and his attitude towards his players.
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Dear friends, hereby we are closing our signature campaign for the time being.
The campaign on Bitcointalk has been running for 226 consecutive weeks which is 4.5 years. We feel that it is now time for us to forward our marketing efforts to the new areas.
The start of the campaign was met with precautions and lack of trust, but thanks to you we have skyrocketed and gained recognition and exposure.
You have been loyal to the promotion of our brand on this forum; many of you have been in the campaign for a long time.
We want to thank each and every one for your dedication and contribution, and wish you all the best. Thank you for having been the green fam with us!
Many of us are sad to see the end of the BestChange campaign, it was one of the most trusted campaigns of the old campaign. And it was called as BestChange green family of the forum for a long time, still thanks to the BestChange team because they have worked honestly in this forum for a long time. We are all saddened that maybe the green family we saw in the beginning will no longer be seen in the same way. BestChange team, Thank you.... Indeed, I feel bad not having a taste of best change signature campaign with all the impact it had on the forum. I wish the campaign could reopen, and give me an opportunity to work with them. What stuck me most is their consistency and reputable handling of the campaign with one of the best campaign managers here in the forum. We will miss you best change. Even if I didn't have any campaign experience with best change your impact was felt and and I believe many benefited from the 226 weeks of active campaign. |
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Time: 68
Cave username: MakusBT
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You see forget that Arsenal won Westham how about when Westham won Arsenal in their first meeting this season? I trust Pep Guardiola on the match today no time for nonsense because Manchester city is not like Arsenal that have opportunities to win the title for two seasons now and they always end up giving up the trophy to Manchester city so there is no contemplation on today's game at all and I think that after this season Arsenal will learn the hard way so that they don't rely on another team for them to win the league. Surely some end of the season drama will happen but definitely not in the match between Manchester City and Westham.
This is one of the most annoying experience I've had so far in football, how can arsenal posses the opportunity of winning the EPL title 2 consecutive times and then just gave it out due to their careless nature. If you observe closely they ran out of form for just a short while, yet it was still the same formation and players. It's certain that Manchester city would be taking the EPL today because western ham can't stand the pressure from the city. |
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 IMG source link: https://t.me/bitcoin/11524Normally, when I see this picture Na laugh Naim I first laugh because Na exactly Wattin dey happen for this out current Bitcoin age so. Bitcoin investment fit look like say e easy, but those wey dey truly hold know Wattin I dey talk about, especially for this our economy wey you fit don budget your spending for the month finish Las las the money no come reach, you go come go back to your wallet to collect small again, because you no go fit dey allow hunger finish you while money dey one corner dey steam. Though guiding dey important but e no easy. Back to Wattin I been dey talk, some persons when dem see how successful you have become, dem go say Na luck em get, dem no dey know how difficult e dey and how tempting e dey to still dey hold your coin doing bull run, or when heavy problem burst your dormot, both with the evil wey some of our leaders dey with this p2p matter with exchange, all this Na discouragement wey fit make person sell en coin chop finish. All those person wey start to hold since the start of Bitcoin creation till now, wey get enough Bitcoin, I applaud una because e no easy, with all the criticism from sec and talk wey people been dey talk that time say Bitcoin Na scam, Las las Bitcoin survive until now, so many early Bitcoin critics are now huge Bitcoin enthusiasts today, even SEC wey been dey disturb, today now dem dey give bitcoin em maximum so my brother no let any Body deceive you say bitcoin go soon crash or anything bad go happen. To round up everything wey I don talk, e no easy to hold Bitcoin especially for this our current condition wey we dey pass through, but make you try your best so that after a decade from now, we ourselves fit look back laugh for everything wey happen throughout our holding journey. |
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