Well when I have some free time I enjoy reading and watching movies. Also I usually go out somewhere with my friends and discuss everything that happens in my life haha
I am convinced that saying no to Children sometimes is extremely needed in case you want to make them understand that they can't get everything that they want in this life. Also it helps them to understand that they can't manipulate with their parents.They need to understand that having things that others possesses is not the most important thing
The most important thing is to eat right. Not a fast food network. Need more vegetables and fruits in the diet.
Another important story is to sleep a lot. Otherwise there will be no use even if you eat healthy food and go in for sports. Based on my own experience...