But I prefer cold water. It gives me feel better.
Cold water is good but please avoid it anytime you eat somehing that contains fat and oil. When you eat anything that contains fat and oil, you have to drink warm water to disolve particles of them that may cling to the walls of the food track. On the other hand, cold water will make them coagulate and substantial quantity of these clinages will result in complications that might lead to surgery or outright suffocation.
Yes this is true. Avoid Cold water with fatty oil food. Drink it with warm water.
Also Hot Water is good to drink in the morning with some lemon before you start exercising. You will see faster results if you're trying to get skinny.
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