Get drunk of course. It is the only solution.
If you drink always about this, I do not know how anyone, for I would be even more hurt yourself. In a drunken state I even go out onto the street is not worth it. It is best to wait at home in a bad mood.
No no no you got it all wrong.
Step 1: get drunk
Step 2: go outside
Step 3: act aggressively towards other people
Step 4: get the shit beaten out of you
Step 5: use your last strength to crawl back home
Step 6: wake up the next day feeling like shit
Step 7: realize that your bad mood yesterday was nothing compared to how you feel now
Step 8: learn to not care about bad moods
Step 9: ? ? ?
Step 10: profit
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