[There is a news that the US government had limit the community the use of cryptocurrency because there are some country that are eyeing to use cryptocurrency to extend their purchasing powers of dollars and that US government does not allowed or make it happen. The US asset is somehow being sold by people who buy cryptocurrency and that is why KYC is being implemented and other altcoins project are not accepting US community to invest in their project because they can get penalized by the US government law I guess.]

You are not allowed to go outside in the country bringing lots of money. It should only be limited on the intention of your visit. This is why government had task authorities to manange some interviews before they will accept your application to travel outside the country. This include t limit you in bringing lot of money. But what if you are using bitcoin?

Government are unaware of people using bitcoin or maybe aware but has not taking actions in this to avoid making some losses especially in terms of the asset that determine the value of the economy represented by fiat currency.

If fiat currency will be transfer outside the country through bitcoin then it is just like we are selling our asset to other people and that may leave that the countries economy will slowly will going to die. I think this is why the reason that government are requiring known exchanges to do KYC so that they can tract people who are doing this. Besides there are other things that bitcoin could be
getting abuse by the criminals like

* funding terrorist,
* money laundering,
*kidnap for ransom using bitcoin, and etc,

Other than that bitcoin is considered as an asset why?Because Bitcoin is being bought by fiat currency which derive its value like gold. The sad part that I am making some point in my other posts is that

* when you buy bitcoin cheap you earn, while others buy bitcoin which is expensive they lose.
* The rich people could earn more in investing bitcoin while poor people could lose more. (vice versa the rich people may lose more and poor people can earn more)
* the use of bitcoin to travel spending outside in the country is more like selling your country asset and that could destroy the economy of that certain country.

This could be the reason why bitcoin is being ban in other countries because they are protecting their economy against bitcoin.

US dollars had been bought through bitcoin and exchange it with dollars. There is a news that the US government had limit the community the use of cryptocurrency because there are some country that are eyeing to use cryptocurrency to extend their purchasing powers of dollars and that US government does not allowed or make it happen. The US asset is somehow being sold by people who buy cryptocurrency and that is why KYC is being implemented and other altcoins project are not accepting US community to invest in their project because they can get penalized by the US government law I guess.

[Correct me if I am wrong,]

I am literally good in with no doubt about it and if someones says he will donate a bitcoin to me I will going to accept it wholeheartedly for it can be used like a fiat currency could do or more than fiat currency could do. Bitcoin is all in one coin that involve also some sort of investment.

Most of the members here are over rating bitcoin compared to fiat currency. Others had degrading fiat currency because it can get easily influence by inflation rate and its value keep going down except for those rich countries that has maintain or stablize their economic growth. As we all know the value of fiat currency will depend on the economy of that country like those assets, resources and how it was being assessed. But I do not know how they made the assessment.

In my point of view, I more like fiat currency than bitcoin. I like to use more fiat currency and use the bank service  as well that can be access digital through atm machine. However, I may not feel better with their service because any time they can steal your identity or their database that can be use in illegal activity but this is only a slight chance to happen but it is possible. The fiat currency has largely being used and applied in our daily life compared to bitcoin but I do believe that bitcoin will going to play this role too.

In my opinion, bitcoin has no real value.

Why?


Correct me if I am wrong,

* You can have bitcoin but if it is not being tradable to fiat currency then your bitcoin has no value at all.

* You need to buy bitcoin with fiat currency without fiat currency you can't have bitcoin

* when you buy bitcoin you have to pay services like in those banks and when you like to convert bitcoin to fiat and withdraw it to a banks then you will then again to pay the service of the bank. You need also to pay the bitcoin transaction fee. So fees are everywhere from those banks to bitcoin network deducted by the miners.

* bitcoin could stand alone without being paired by fiat currency but we should make it paired with fiat to get the bitcoin with value depending on the demand of the community.

* You can earn bitcoin investing in it but can take losses too depending on you. And this is why i think that many had said that they like bitcoin because they are earning but some that aren't. I feel sometimes bad about it you had your earnings coming from other people knowing that you had bought bitcoin cheaper price compared to the new comers with higher price of bitcoin

However, there are some of my points though of having bitcoin like the following,

* being anonymous in making a transaction or in a decentralized manner if bitcoin to bitcoin no third party services being used.

* p2p transactions and you do not need to worry the process of transaction for whenever there will be a new teansaction going to take place it will be broadcast to bitcoin network and will be confirm by a miner so no need for a third party service to take care of your transactions.

* bitcoin could be use to transfer money outside the country for a lesser expenses than bank or money transfer services.

* less hassle in bringing money to pocket but banks also offer digital money saving it or ready available through atm.


My conclusion

I agree that bitcoin is sort like a form of money but no way it could be the same as fiat currency because people trade their fiat to bitcoin which will then the price of bitcoin decided depending on the demand of the people wanting to have bitcoin.

Again, this is just my opinion because for me it seems that cryptocurrency has been exaggerated, over rated and fiat currency is being overkilled.


Bitcoin and fiat currency must not get overlap to each other. Both currencies are important especially for bitcoin lovers but if you are not a bitcoin lover then I know you will going to prefer fiat currency of course for its widely use if we will going to analyze its current function compared to bitcoin.

However, I still want to know your opinion regarding on the bitcoin vs. fiat currency.

Could it be possible to get bitcoin a value if not because of Fiat currency?

Could fiat currency will have no value without bitcoin? (Honestly fiat currency has value with or without bitcoin)



Note: The poll will expire in 30 days and the result will be shown after the poll expire.

Please respect post!

Edit: Sorry for being a bad guy here. But this is what the forum is all about to discuss matters that help us enlightenin every way.

Special thanks to @mk4 towards professionalism

[1. The project is still being developed an promised within next 6 mos. to.deliver. But nothing has changed after 6 mos. (false hope)2. That one of the member of the team had been replaced or there is a misunderstanding within their team and they are still couping up with that problem.3. That they are following the regulations of the government where project was basing and that the cause of project delayed.4. The listing will get delayed due to pandemic.5. The project is doing great with new affiliates which they are waiting for something great to happen but it weren't (you will again a victim of false promise)6. There was no funds collected at all and it was just a false claim that they had claim much funds to trick you to trust them and invest in their projects.]

There are many altcoins being listed in this site https://coinmarketcap.com. Still there are lot of coins that are not listed due to low marketcap volume and others too that are being created for scamming purposes and project were dead.

If you are new in cryptocurrency and will going to check what crypto you might be into in which you think will put a good use especially if you wanted to integrate it in your exisiting business then make a good use of bitcoin. The problem is that chosing between those coins is already a difficult task. What could be more when you wanted to check the coins one by one? It will be a load of work with the huge number of the altcoins in the market the common scenario that has happen with altcoins

1. There is no assurance that you can earn investing on altcoins unlike investing in bitcoin. Other altcoins liquidity are questionable so it can't get your money back whenever you wanted to.

2. Pump and dump scheme, Altcoins could be easily pump up especially the low total supply and this could be mean a trap where many people will going to anticipate the pump scheme investing more believing that it will go high. The next thing happe is that it will be going to dump for no certain reasons or just being told big investors pulling out the project.

3. Team abondone the project. Once the project is dead it can really be difficult to regain for project is abandon already. I think that most of the scammers are like this always creating new projects because it is more easy to get money from the crowd through ICO or DEFI crowdfunding projects.

4. All altcoins market are mostly dependent on bitcoin market. Seldom to see in the list that it could move on its own without being influenced with the bitcoin market. Meaning that all altcoins had no value if it will not be paired to bitcoin directly or using other altcoins that is being paired with bitcoin. So, all of altcoins value are peg to bitcoin which sounds like as coins name after alt coins.

5. Most altcoins value falls down after it gets listed to an exchange if compared to their ICO price as I checked the projects that can be found on gecko sites regarding the ICO price of the tokens.

Most of the coins are set up to failed (Not all). If this is the trend in these altcoins then why invest such that can make you more losses? I suggest  not to believe on the bounty hunters stating that the project is good, team is good, gathered funds is good and or at the part where low cap was achieve and project is good to go. Yet, the tokens will be listed in a cheap exchange or no listing at all due to the common reasons such as

1. The project is still being developed an promised within next 6 mos. to.deliver. But nothing has changed after 6 mos. (false hope)
2. That one of the member of the team had been replaced or there is a misunderstanding within their team and they are still couping up with that problem.
3. That they are following the regulations of the government where project was basing and that the cause of project delayed.
4. The listing will get delayed due to pandemic.
5. The project is doing great with new affiliates which they are waiting for something great to happen but it weren't (you will again a victim of false promise)
6. There was no funds collected at all and it was just a false claim that they had claim much funds to trick you to trust them and invest in their projects.

There are so many reasons why you should chose to be careful with altcoins or investing in projects. If you do not want your money to be wasted then invest directly on bitcoin or to establish altcoins and not the new projects that are only good in making false hopes.

You or we as a newbie in investment would you rather care to invest in altcoins even with the current conditions stated?

Are you still willing to take the risk?

[So far this has been a problem I observe.]

I want to discuss you guys about the recent happening that takes in our place.

Pandemic really had been a problem that frustrates all especially to the worker that has a scheme of no work no pay policy. The lock down had made of some establishment to close temporarily except for those that offer essential products. This means that there are many employee now are getting hungry due to no work no pay policy and they all depend on the government financial support. It made worst when rumors says that the financial support had not reach to them or just being kept by the local officials for their own interest.

As the government trying to improve the economy here in our place, It decided to lift the lock down and impose more relaxed quarantine protocols. This now allow other establishment to open. Yes, many are happy about it and that they can go back to work to earn money to buy for the basic needs expenses and that even includes some medications and maintenance for some health conditions.

As seen in the public areas the number of crowd has been arising especially during rush hour like in the public market, malls and other crowded areas. The transportation are now slowly going back to normal just with those materials and other health protocols mandated by the government in the transportation to prevent the spread of the covid19. So, in the process there are many problems that has been observed and hopefully will be notice to imposed the rules and regulations to stop or minimize the spread of covid19 virus.

So far this has been a problem I observe.

First Public Land Transportation problem
* The use of fiat currency to pay the public transportation like coins which is metal and high rate of virus to stay longer in that objects. Paper money also could be a medium of transmission for covid19.
* The distance of provided seats between the commuters does not meet the observance of social distancing protocol.
* Covid19 is airborne and some buses especially the aircon bus had no proper ventilation and air flows just go round and round inside the buses.
* Contact tracing sheets were not strictly observed and done
* Some commuters not wearing face mask properly.





Second, Small Businesses are operating even without securing permits.
* Automated Tubig Machine (ATM) - Coin operated water dispenser are visible everywhere and are operating and people tend to use it due to its cheaper price compared to bottled water.
* Some resorts are also open despite of no securing permit from agencies concern regarding in the implementation of the minimum health standard protocols.
* Fitness gymnasium are also open and more easily for virus to transmit due to the fact that the equipment are there and that anyone could use it.
* Bars are discreetly open usually those establishment that are far from the reach of the concern authorities even if they know that it is not allowed for them.
* Buwangan, or cock fighting are now being endorse by the authority to open. Probably the officials sitting in the position heading the authority were likely missed visiting cockpit or arena.




Third, The Public Market
* the capacity of public market does not compensate the number of vendors plus the people that went to market especially rush hours. Social distancing is not really observe.
* Still fiat currency is being use as a medium of exchange and this is not really ideal for now with pandemic.
* Vendors not properly wearing face mask and face mask are not prescribe usually are just made a piece of cloth.
* Disinfection does not observe in the market at the end of the day.





Fourth, Sex social workers still rampant and was not contained.
After a long working days usually we had to find our stress reliever and this open the doors for the sex worker to offer their service for pleasure and fun.
* Gays, Female, Male are discreetly offering their service and still operate through online transaction then meet up for deal to take place.  
* Spa and massage with extra service offer they tend to attempt in making you go for sex and eventually they will ask for it in return to increase the pay for the extra service.
* Beerhouse usually has GRO but they too are sex workers. Some of them are teens or are minors.
 



Fifth, Online businesses had been also a way through transmission of Covid19.
* Barter community had been violating the government mandate especially during the lock down or quarantine days.
* Online shoppe become rampant and are also violating the rules of community quarantine.




Understanding the importance of observing the minimum health requirement protocol is very important. Now that the community quarantine are at ease we are now heading to open up the economy. This can be a trial and error from the leaders that are showing. If not then they have good reason why they slowly open the economy back. I am not against this move but at least they will make sure that community needs to follow the protocol and will imposed sanctions to those who will not going to follow the mandate of the government. So?

The question is that are we really going to improve the economy?

Or make covid19 transmission worst of their decision?

Edit: Pics for attention only CTTO
Reference: Google pictures

[Signing in message on bitcoin wallet.]

I have learn the basic on how to sign in message using mycelium bitcoin wallet. The question is what really is the purpose on signing in message to bitcoin wallet? I forgot to ask this and due to heptic schedule on work I had no time to start a thread and probably to check replies too from other members. So, I relied on google using the google search engine and found similar thing on digital signatures and about signing in message to bitcoin wallets. Not quite sure though and this is why had decided to start a thread regarding on this matter.

Signing in message on bitcoin wallet.

In simple terms the purpose of signing in message on bitcoin wallet is to prove the ownership of bitcoin address may it be the sender bitcoin wallet or the recipient bitcoin wallet. The process in signing in message to bitcoin wallet is to input plain text message then encrypted using a hash - mathematical calculation that is applied to message and encrypt it using the private key. The result is what we called MD - Message Digest (a string of digits after hash has been applied).

This process is usually done prior to make transaction to ensure security of e-payments, validate ownership of bitcoin address and for authentication purposes.

When you login to or use their service, you will provide a signature proving you are the same person with the pre-negotiated address.

Bitcoin wallets are actually using digital signatures and a good practice is to always show or ask digital signature whenever a transaction to be made.

It is important to note that these signatures only prove one receives with an address. Since Bitcoin transactions do not have a "from" address, you cannot prove you are the sender of funds.

This will ensure the validity of bitcoin address to be use in the transaction after a digital signature has been provided.

Not really bad for this kind of idea and technology that has been applied. I appreciate it that much for whoever had invented or created such making digital signatures and putting it to good use.


Digital signatures not in bitcoin wallet

Digital signatures has been adapted for some purposes. The digital signature was actually applied to other applications not only to digital currencies or bitcoin. The application of digital signatures could be as follows,

*Electronic Mail
*Data storage
*Electronic fund transfer
*Software distribution
*smart cards
*ISDN (Integrated Services Digital Network)
*Time stamp Signature
*Blind signature - disguise message content and can be verified using digital signatures(Unblinding)

I had hard time reading about those applications being mention but as far as it concern digital signatures was used for validation purposes just like a live signature of a person can made in those hard copies of documents being validated.

How does digital signature work?




The figure above shows the process of digital signatures and how does digital signature derive.

It may be look so complicated but mind you that the digital signature is the good way in validating authenticity of e-mails, e-payments and documents to avoid getting altered. Isn't it wonderful?

Advantages of the digital signature




Disadvantages




conclusion




Reference:

https://en.bitcoin.it/wiki/Address.
https://www.slideshare.net/mobile/AdarshkumarYadav/digital-signature-72467638

[Isa pa saan ba pwde mg trade ng bitcoin?Possible kayang kikita sa trading?May tips ba kayo sa trading?Ano po ba ang magandang coin para mg trading?]

Tanong lang po para sa future kung bibili ako ng bitcoin,  saan kaya makakamura pag bibili ng bitcoin? gusto ko sana mgkaroon ng btc. Parang gusto ko magcollect ng coins kaso nga lang pera eh. wala tayo nyan. LOL

Anyway, sa makakasagot salamat po in advance, at saka kung wala talaga sa coins.pg yung isang option mas madali kasi dun bumili medyo may tubo na nga lang at mahal2x ng konti kung sa ibang pamilihan bibili lalo na yung parea ay btc-usd pero Php sa atin kasi pano yan?

Isa pa saan ba pwde mg trade ng bitcoin?

Possible kayang kikita sa trading?

May tips ba  kayo sa trading?

Ano po ba ang magandang coin para mg trading?

Suhestyon lang po. Salamat!

[What can you say about the plan?]

It had been a very busy week with only few hours of sleep as a frontliner against this covid19 risking our life by saving others is a tough work. But I never did complain and instead continue to move on as life goes on.

As usual, I am trying to get the stress out by learning other things. What I mean is that learning about cryptocurrency. I was amaze the first time I had brought the ETH and send it to another wallet. At first I made a small attempt just to try the system and if it fails then it will be a small amount to be wasted. But, it was successful and I continue to manage for another successful transfer. I just notice something the transfer fees cost almost 4 USD was it normal transaction fee?

I consider the success as stress reliever. This is why I had been sharing this for I wanna know how other newbie feel as well at the first crypto transaction. Next stop is bitcoin but still it is difficult to understand how it works. ETH network seem better to understand than bitcoin blockchain network.

I might think as well to put savings in cryptocurrency and bitcoin would be better but not for now. Bitcoin is at higher price and too risky to get involved after seeing its graph which has been to almost flat 3k usd.

What can you say about the plan?

[Nagano City, Japan]

I was looking for a tutorial on how to insert table in a post. I just followed the tutorial instruction but sad to say it did not went well on my post. Anyone can help or suggest on how to fix the table for my post?

The post was posted on Off Topic section.

A record one person in every 1500 is aged at least 100 and they're probably a woman -

According to CNN news the figure of 80,450 people aged 100 as figures presented by Japan's Health, Labor and Welfare Ministry. It shows 9,176 more than their previous record compare to this year which equates to one in every 1,565 people.

This is not really a joke and after seeing the statistics I said to myself that I need to get a life. I mean the trend nowadays of human being life span is decreasing every year like here in our place that the average age people dies is at 50-60 years old usually due to hypertension. However, now it seems like the average age of dying due to hypertension ranges from 20-60 years old. Younger people nowadays had diagnosed with hypertension and other diseases.


Nagano City, Japan

So, it made me interested to check how Japanese people especially the women can get into these age. The women in Nagano City of Japan was observed to be one of the lowest per capita medical costs in Japan. According to Takuji Shirasawa, M.D., that the key to long life is to improve diet, stay active, continue to work as they grow older and to stay healthy longer. I was checking on their diet and lifestyle and this is what I found that boost Nagano's life span.

*Campaign against to reduce salt consumption.
*Reduce the use of cooking oil.
*eating brainboosting foods
*cooking cancer fighting recipes
*Staying an active lifestyle

But this is not just the key for the longevity of their life span because the government are helping in the process by spreading awareness by conducting seminars to shopping, supermarket and community centers with 4,500 volunteers. The Japanese government had created projects that leads to diversions for physical activities to encourage people to exercise. Later on shows the result to which more people are living a longer life in their place.

Another article had also been stated the secret of 1975 diet of Japanese people to live longer life and these are the following they mention.

Variety: daily menu featured at least 3 number of small dishes in addition to soup and rice.
Cooking methods: Simmered, steamed and raw followed by boiled and grilled. Cooking at high heat like sauteeing and frying in oil can cause nutrients breakdown.
Ingridients: Japanese diet foods are rich in soy products, seafood, tubers, green and yellow vegetables, fruit, seaweed, mushrooms, and green tea.
Seasonings: The fermented seasonings like soy sauce, miso, vinegar, mirin, and sake along with dashi broth helped impart satisfyingflavor to foods without the heavy use of salt and sugar.

Take a look in the sample menu from the 1975 Japanese Diet

|

Breakfast

|

Lunch

|

Dinner

|

|

Rice, grilled salted salmon, nattō (fermented soybeans), miso soup with Chinese cabbage & bean sprouts

|

Kitsune udon (udon noodles with aburaage), fruit

|

Rice, nikujaga (potato & meat stew), vinegared mozuku seaweed,clear soup with cabbage and egg

|

|

Raisin bread, omelet, sausage sautéed with cabbage, fruit, milk

|

Fried rice, wakame seaweed soup

|

Rice, chikuzen-ni (root vegetables simmered with chicken), cold tōfu, miso soup with spinach & aburaage (deep-fried sliced tōfu)

|

|

Rice, dried horse mackerel, komatsuna spinach with clams, sweet & savory runner beans, miso soup with eggplant

|

Fried noodles, mitsumame (sweet agar jelly) with fruit

|

Rice, cream stew, blanched Chinese cabbage with dried shrimp in broth, cucumber & hijiki salad

|

|

Toast, bacon, eggs, fruit, yogurt

|

Rice steamed with sweet potato, simmered kōyadōfu (freeze-dried tōfu), miso soup with pork & root vegetables

|

Rice, mackerel simmered with miso, soybeans with mixed vegetables, clear soup with Chinese cabbage & wakame

|

|

Rice, Japanese rolled omelet, nattō, miso soup with cabbage & aburaage, fruit

|

Oyako donburi (chicken & egg bowl), vinegared daikon radish & carrot, tsukudani (vegetables or shellfish stewed in soy sauce and mirin)

|

Rice, horse mackerel escabeche, miso dengaku (skewered tōfu & vegetables glazed with miso sauce), clear soup with Japanese pumpkin & komatsuna spinach

|

|

Toast, boiled egg, tuna & broccoli salad, fruit, milk

|

Rice, eggplant sauteed with ground chicken, simmered hijiki seaweed

|

hijiki seaweed   Rice, simmered flounder, okara (tōfu lees), miso soup with taro root & daikon radish

|

|

Rice, clams & cabbage steamed in sake, nattō, miso soup with tōfu and aburaage

|

Sandwiches, consomme, fruit

|

Rice, sashimi, satsuma-age (fried fish paste) simmered with Chinese cabbage, white salad (with tōfu dressing)

|

(Originally published in Japanese on April 15, 2019. Banner photo: Pixta）

In the above menu we can say that the way to healtier and longer life is through food diet. It seems nowadays where the use of artificial cooking ingredient is rampant that could be toxic human accumulated and will form a disease and will result to death. I am spreading this for an awareness for we know how important is health nowadays. Health is wealth as it really should be and it is also expensive getting sick nowadays so it is a good deal to live a healthier lifestyle.

Reference:
https://www.aarp.org/health/healthy-living/info-2014/longevity-secrets-from-japan.html
https://www.nippon.com/en/in-depth/d00482/amp/#
https://editi[Suspicious link removed]/2020/09/18/asia/japanese-centenarians-scli-intl/index.html

Update:  All fine now thanks to you guys!

[Nagano City, Japan]

A record one person in every 1500 is aged at least 100 and they're probably a woman -

According to CNN news the figure of 80,450 people aged 100 as figures presented by Japan's Health, Labor and Welfare Ministry. It shows 9,176 more than their previous record compare to this year which equates to one in every 1,565 people.

This is not really a joke and after seeing the statistics I said to myself that I need to get a life. I mean the trend nowadays of human being life span is decreasing every year like here in our place that the average age people dies is at 50-60 years old usually due to hypertension. However, now it seems like the average age of dying due to hypertension ranges from 20-60 years old. Younger people nowadays had diagnosed with hypertension and other diseases.


Nagano City, Japan

So, it made me interested to check how Japanese people especially the women can get into these age. The women in Nagano City of Japan was observed to be one of the lowest per capita medical costs in Japan. According to Takuji Shirasawa, M.D., that the key to long life is to improve diet, stay active, continue to work as they grow older and to stay healthy longer. I was checking on their diet and lifestyle and this is what I found that boost Nagano's life span.

*Campaign against to reduce salt consumption.
*Reduce the use of cooking oil.
*eating brainboosting foods
*cooking cancer fighting recipes
*Staying an active lifestyle

But this is not just the key for the longevity of their life span because the government are helping in the process by spreading awareness by conducting seminars to shopping, supermarket and community centers with 4,500 volunteers. The Japanese government had created projects that leads to diversions for physical activities to encourage people to exercise. Later on shows the result to which more people are living a longer life in their place.

Another article had also been stated the secret of 1975 diet of Japanese people to live longer life and these are the following they mention.

Variety: daily menu featured at least 3 number of small dishes in addition to soup and rice.
Cooking methods: Simmered, steamed and raw followed by boiled and grilled. Cooking at high heat like sauteeing and frying in oil can cause nutrients breakdown.
Ingridients: Japanese diet foods are rich in soy products, seafood, tubers, green and yellow vegetables, fruit, seaweed, mushrooms, and green tea.
Seasonings: The fermented seasonings like soy sauce, miso, vinegar, mirin, and sake along with dashi broth helped impart satisfyingflavor to foods without the heavy use of salt and sugar.

Take a look in the sample menu from the 1975 Japanese Diet

|

Breakfast

|

Lunch

|

Dinner

|

|

Rice, grilled salted salmon, nattō (fermented soybeans), miso soup with Chinese cabbage & bean sprouts

|

Kitsune udon (udon noodles with aburaage), fruit

|

Rice, nikujaga (potato & meat stew), vinegared mozuku seaweed,clear soup with cabbage and egg

|

|

Raisin bread, omelet, sausage sautéed with cabbage, fruit, milk

|

Fried rice, wakame seaweed soup

|

Rice, chikuzen-ni (root vegetables simmered with chicken), cold tōfu, miso soup with spinach & aburaage (deep-fried sliced tōfu)

|

|

Rice, dried horse mackerel, komatsuna spinach with clams, sweet & savory runner beans, miso soup with eggplant

|

Fried noodles, mitsumame (sweet agar jelly) with fruit

|

Rice, cream stew, blanched Chinese cabbage with dried shrimp in broth, cucumber & hijiki salad

|

|

Toast, bacon, eggs, fruit, yogurt

|

Rice steamed with sweet potato, simmered kōyadōfu (freeze-dried tōfu), miso soup with pork & root vegetables

|

Rice, mackerel simmered with miso, soybeans with mixed vegetables, clear soup with Chinese cabbage & wakame

|

|

Rice, Japanese rolled omelet, nattō, miso soup with cabbage & aburaage, fruit

|

Oyako donburi (chicken & egg bowl), vinegared daikon radish & carrot, tsukudani (vegetables or shellfish stewed in soy sauce and mirin)

|

Rice, horse mackerel escabeche, miso dengaku (skewered tōfu & vegetables glazed with miso sauce), clear soup with Japanese pumpkin & komatsuna spinach

|

|

Toast, boiled egg, tuna & broccoli salad, fruit, milk

|

Rice, eggplant sauteed with ground chicken, simmered hijiki seaweed

|

hijiki seaweed   Rice, simmered flounder, okara (tōfu lees), miso soup with taro root & daikon radish

|

|

Rice, clams & cabbage steamed in sake, nattō, miso soup with tōfu and aburaage

|

Sandwiches, consomme, fruit

|

Rice, sashimi, satsuma-age (fried fish paste) simmered with Chinese cabbage, white salad (with tōfu dressing)

|

(Originally published in Japanese on April 15, 2019. Banner photo: Pixta）

In the above menu we can say that the way to healtier and longer life is through food diet. It seems nowadays where the use of artificial cooking ingredient is rampant that could be toxic human accumulated and will form a disease and will result to death. I am spreading this for an awareness for we know how important is health nowadays. Health is wealth as it really should be and it is also expensive getting sick nowadays so it is a good deal to live a healthier lifestyle.

What can you say about this?

Reference:
https://www.aarp.org/health/healthy-living/info-2014/longevity-secrets-from-japan.html
https://www.nippon.com/en/in-depth/d00482/amp/#
https://editi[Suspicious link removed]/2020/09/18/asia/japanese-centenarians-scli-intl/index.html

[Isang ligtas araw po sa inyong lahat]

Magandang araw po mga paps pansensya napo gusto ko lang mgtanong tungkol sa bitcoin address. Alam kong masyado na tayong napoproblema sa mga nangyayari sa atin sa taon nato. Pero kahit sana konting pabor lang para maiintindihan ko ang tungkol sa bitcoin. Salamat po sa mga tutulong.

Una - ano po ba ang bitcoin address, public key at private key? may kaibahan ba ang bitcoin address at saka public key? Nalaman ko kasi kung mgsend ka ng bitcoin sa kabigan kailangan mo hingin ang bitcoin address so ano po pala ang gamit sa public key? Paano po makita ang public key ng bitcoin address?

pangalawa - mayroon kasing ibat ibang uri ng bitcoin address at ito ay ang mga,
a. bech32 or native segwit
b. p2pkh or legacy bitcoin address
c. P2sh or nested segwit
Compatible po ba lahat ng bitcoin address na nabanggit kung mg send ng bitcoin at hindi po ba mawawala ang funds?

pangatlo - mahirap po intindihin ang transaction sa bitcoin lalo na payment. Nakita ko kasi na kung input ng transaksyon mo ay 2 btc tapos meron kang 5 btc sa wallet babalik po ang 3 btc sa iyong wallet at tinawag itong change. Kailangan ba na sa ibang bitcoin address esend ang change or pwde ring babalik ang change na 3 btc sa orihinal na bitcoin address na ginamit sa pag send ng bitcoin?

Pang apat - ang bitcoin wallet po ay ng generate ng private key. Nakita ko kasi sa nadownload ko na mobile bitcoin app Mycelium at dun nakita ko yung private key ng mga bitcoin address pero wala akong nakita na seed phrase. Nabasa ko kasi na kailangan ang seed phrase para marecover ang bitcoin pero sa nadownload ko na app wala akong nakita na seed phrase or baka meron saan po kaya pwde makita ang seed phrase nato sa Mycelium?

Panglima - Pwde kayang elink ang bitcoin wallet ko sa coins.ph at ang Mycelium? Wala kasi private key ang coins.ph.

Yan lng po muna salamat mga kabayan. Isang ligtas araw po sa inyong lahat - Frontliner

A friend told me about this forum and this is why it got me here. I had not been able to register successfully at the first few attempt for it ask me a payment before I can make my post. I was able to make a few email adress after some failed attempts I made in the registration process. I look for information why the forum ask me to pay but did not get the information instead I was only browsing on topics that interest me.

The sections/areas I visited,

Local - I am glad after seeing that we have our own section in the forum which I could use my native language.
Marketplace - I do not really know the posts in the section. What a big question in my head visiting some of its part.
Meta section - I have read the section description and says that the section is all about the bitcoin forum. (This forum probably)
Beginners & Help - It talks about scam, and some guide I found which is very useful in the future.
Bitcoin discussion/Altcoin discussion - full of topics and replies being made and I can't figure for now what the users are talking about.
Economy/off topic - Well a good start for me to participate in that area because I can make some inputs regarding to economy discussion especially here in our country.
Politics and society - another good section for me to participate but I am afraid I do not like to get involve in political issue. I do not want to say against any government system that could destroy their reputation.
Mining/Technical discussion/Project and etc.- I have no idea on these sections but pretty much sure I will be checking it in the future.

As far as it concern me, I see that this forum has rules to abide, well most likely every forum should have rules and regulations and this is not a problem to me. I have also the intention to join any promotional activities that could let me earn. For now, I do not want to get involve. How could I promote something that I do not even know what is it all about?

For now I am taking a picture how I would be able to get all things done here smoothly. A special thanks to a friend who share this to me. It seems that I am not late in joining cryptocurrency because some of my friends does not really know what cryptocurrency/bitcoin is all about. I am confident and have the positive vibe that I can get along in here. I am glad to be part of this forum.