Everybody have this experience, we all get up and we all get down. When we get down in any situations, we need the strength to get up, to continue what we believe, what we want, what we dream. But when we get up, at the top, sometimes we forgot what we feel when we're in bottom.

I experienced this, and the thing that give me motivations is my dreams in my mind. for me, there is nothing more powerful than my dreams. after this usually i just sit down, light my smoke, said to myself that i can do it, i can release this bad feeling. and after that, i pray to GOD, please give me stronger shoulder than before so i can hold it, and keep me in GOD arm.

i am curious about what is your motivation when you gets down? what exactly you do to get up in this situation? thank you.

PS : don't copy my habits in smoke because its not good for you