I regularly go to the Chiropractor, so i have a little bit of a head start in not having back pains.  It took me a while to get used to doing more than three or four pushups in one go. I've noticed my arms, back and chest seems to be becoming tighter with slow, regular, methodical practice.

I don't think I've reached an upper limit of pushups.  In saying that, I don't have any set goals, instead I'm just finding once I'm comfortable, then I increase my number of pushups per set.

My wrists haven't felt sore which is a blessing.

We're down to the last four teams and only 80(+) minutes away from the 2025 NRL Grand Final.


Gone are the minor premiers Canberra.  Instead, the Storm face the Sharks on Saturday.  Then, on Sunday, the show down to eclipse last week's 95 minute block buster with a repeat of last year's Grand Final - the Brisbane Broncos take on the Penrith Panthers.

I'd love to say it's the Sharks, but I will go with the Storm to win.  Then... the Broncos are going to give it absolutely *everything* more-so than they did last year.  But, I'm going with the Panthers - will it go to 95 minutes?  It'd be the game of the century if it did.  I think it'll be "Game! Set! Bingo!" by the 60th minute with the Panthers just too good.

I think they threw early games as they were 17th out of 17 half way through the year.  A calculated risk that so far has paid off.

---

---

... and for next year, I'll put $10 on each of these four teams to win the 2026 GF as soon as this year's GF has been played.

Am trying to keep on top of my tallys:

Four sets of 35 push-ups (being two sets of thirty-five yesterday and today)

100k,Timelord2067,324,13181,2025-09-22

Push on!

Just five sets of 35 stairs today (175)

200k,Timelord2067,174,38879,2025-09-22 - ^{How's everyone doing?}

Walk on!

Eight days, two times twenty pushups perday.

100k,Timelord2067,274,10791,2025-07-17

Push on.

I did do a post on Monday - not sure where it went.

This weekend the first match between the Wallabies and Lions. I really hope it's better than the matches they've had so far on this tour.

Tonight, the Dolphins and Cowboys do battle in the first game of round 20 of the 2025 NRL season. I expect the Dolphins to blaze after their SOO series winning encounter.

Tonight is the second Women's State of Origin game. In the fortnight ahead of tonight's game, the media talk has been in including a women's SOO game at the start of the year, which is in stark contrast to a month ago when the airwaves were abuz for a fortnight before game one with the female players complaining the SOO series is held prior to the commencement of the year's games.

Queensland is down and must win tonight to stay in the running to win the series which they've won for the past three years.

Sat 10th 3X20
Sun 3X20
Mon 12th one set twenty
Wed 14th one set of twenty

100k,Timelord2067,234,9471,2025-05-14

Hang in there Phil, I have routine MRI's (which are much easier than the occasional PET scans I have had) hope your brother in law is resting comfortably.

Push on!

10 - 6X 35 (210)
11 th 6X35 (210)
12th 4 X35 (140)
13th 4 X35 (140)
14th 6X35 (210)
15th - 2 X 20 stairs (40)

(950)

200k,Timelord2067,94,21457,2025-05-15

Walk on!

The Eels Vs Dolphins game has just gotten underway with the Eels more favoured to win by the bettors.

I saw the entire Townsville (north Queensland) Vs Gold Coast (South East Queensland) game in the Sports Bar at the Star Casino on the Gold Coast. After Townsville opened with their only try of the first half, the crowd became very raqus by half time and into the first few minutes of the second half when a NQ try was disallowed.

Then, Townsville poured on the points to win 50 - 18 and you could hear a pin drop except for one or two of us cheering the Cowboys on.

Im pleased to report the Tigers won by two points!

🤪

Any actual "proof" to go with your feeling? Or, is it just a vague hunch?

25th nil
26th 2X25
27th nil
28th ( (12X35)+ (4X(20+30)) ) = 620

200k,Timelord2067,79,17903,2025-04-28

I'm in a good spot at the moment with three sets of twenty per day.

(360)

100k,Timelord2067,215,8551,2025-04-23

Push on!

I'm going with the Bulldogs against the Broncos tonight.

Friday, the Dragons over the Roosters.  The Warriors over the Knights (will be the match of the day).  Storm over the Rabbitohs.
Saturday:  Cowboys to trip up the Titans.  Sea Eagles narrowly over the Panthers. 
Sunday:  Raiders over the Dolphins (only just).  Wests Tigers to come close against the Sharks.

A sedate couple of days:

18th 2X8 stairs  (16)
19th 2X10 stairs (20)

200k,Timelord2067,76,16708,2025-04-19 (today I'm going to have a moderate number of stairs again).

Walk on!

(Can we change the name of the thread to something that might attract more users?)

A sedate couple of days:

18th 2X8 stairs
19th 2X10 stairs

200k,Timelord2067,76,16708,2025-04-19 (today is going to have a moderate number of stairs again).

Walk on!

The Dragons won 20 - 18 against the Sea Eagles who have now chalked up their third straight loss (and the Dragons' third straight win)

Wakefield also won in a tight, low scoring game.

I've only got bets in the League this weekend, but it's easy enough to copy/paste the details while I have the betting site open.

Morning all - two days with three sets of twenty per day.

I did all my sets for yesterday quite late with a short break in between each set and found I was getting into a good rhythm.

100k,Timelord2067,209,8191,2025-04-17

Enjoy the Easter break and stay safe on the roads.

Push on!

Two days 16X35 per day (1120)

200k,Timelord2067,74,16672,2025-04-17

Walk on.

And stay safe in the roads over Easter.