I have 31.57 BTC in a wallet with Mt Gox, and their exchange rate values this sum at $402.7 USD. I'm wishing to either get this in a Canadian bank account, or into a Paypal account, from which I can then move it to my bank account. I don't understand Mt Gox' process for retrieving my money, and I'm not sure where else I can exchange and withdraw my funds from. Also, I can't ask this question in the Trading forum because it won't let me post or reply there, despite meeting the requirements for some reason.
Never used it but
https://www.cavirtex.com sounds like a good choice for Canadian bank accounts.