1. Any site that provides hosting - you can even provide a seednode on your home PC if you wanted to.
2. Depending on what source you are using, these likely can just be IP Addresses.
Below is a snippet from src/chainparams.cpp for Bitcoin - note that these are again URLs but URLs are pointing to IP Addresses
// Note that of those which support the service bits prefix, most only support a subset of
// possible options.
// This is fine at runtime as we'll fall back to using them as a oneshot if they don't support the
// service bits we want, but we should get them updated to support all service bits wanted by any
// release ASAP to avoid it where possible.
vSeeds.emplace_back("seed.bitcoin.sipa.be"); // Pieter Wuille, only supports x1, x5, x9, and xd
vSeeds.emplace_back("dnsseed.bluematt.me"); // Matt Corallo, only supports x9
vSeeds.emplace_back("dnsseed.bitcoin.dashjr.org"); // Luke Dashjr
vSeeds.emplace_back("seed.bitcoinstats.com"); // Christian Decker, supports x1 - xf
vSeeds.emplace_back("seed.bitcoin.jonasschnelli.ch"); // Jonas Schnelli, only supports x1, x5, x9, and xd
vSeeds.emplace_back("seed.btc.petertodd.org"); // Peter Todd, only supports x1, x5, x9, and xd