I think a few days before this. we follow the coins we buy in stock exchanges. We just bounty and airdrop campaigns. ToTo make a little more money on a continuous phone basis. I advice; Let's put a limit on ourselves and try to enjoy life.
Crypto Money becomes addictive if you put your whole strength, skills and resources to it. You need to know every detail about it. If you understand how it works, it's purpose. it's function and it's nature, you will be able to understand it's flow. It will only become addictive if you put your whole life to it. It's like gumbling to some, investment to others and livelihood to many. Traditional investment is still good while cyrpto currency investment is for a lifetime.
It's a matter of how much you understand cyrpto currency and live what you know about it ;-)