We know it messes up your lungs,and reduces libido. It also costs a fair bit of money. It messes up your skin texture as well, and you can see those middle aged women with prune lips and pasty faces. Now it appears that smoking helps the Corona Virus to bond to cells, and this makes it much harder for the immune system to fight the virus.
I just can't understand what the appeal is given all the damaging consequences.
Just one question to the OP! How to stop smoking, If addicted very badly to it. Even though we know that it is really bad for health we just addicted to it and cannot stop smoking if you have some ideas then I am happy to hear.
TEX-LXRY
You can't stop it completely, just reduce the number of cigarettes slowly.
If 4 packets for a day then try to reduce it to 3 in the first step then make it gradually after 6 months or even take a year to a stage when you doesn't need to smoke to get that satisfaction.