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Author Topic: Is there anyone here who goes to the gym?  (Read 307 times)
ethereumhunter
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December 03, 2020, 10:03:03 AM
 #21

What is your deadlift weight without any gear for 8 reps? (if you do this without anabolic steroids)
What are your other power records?
Or maybe there are records related to cardio, etc.
I go to the gym, so I would be interested to know this
By the way, now I am lifting weights at home, as I have everything I need for this. How did you decide that?

I like to go to a gym if i have someone to go with me since I get bored very easily. 

My workout will include mostly cardio (like 15 minutes on a treadmill) then some moderate lifting weights.

But my gym I visit is now closed cause of Covid so I am only doing some light cardio around my home.

Me too Grin
But right now, I am just doing plank Grin
I am interested in that, and it doesn't need too long to finish. But a few years ago, I often go to the gym, but I don't go to that place after I am busy.

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December 03, 2020, 11:46:01 AM
 #22

I used to go to Kung Fu training. I decided that was more practical than going to the gym, as I was living in London at the time. Haven't been for years, and I should probably go back now that I am hitting middle age.

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December 03, 2020, 08:16:53 PM
 #23

Last year I was going regularly to the Gym, to either do some weights, swimming or just play some sports with friends on the open court. But not because of corona, the Gym are closed in my country. I actually stopped my membership in the beginning of the year when the first lockdown happened. The membership fee is just too high and when you can't really use it.

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December 03, 2020, 08:42:41 PM
 #24

I have been doing sports regularly for two years, the best advice I can give you is :
• When you first start the sport, you will start with minimum weight and increase it over time.
• Instead of doing sports periodically, you will make it a part of your life and you will not quit. Short-term body development will harm you and after a while, your regional lubrication will start again.
• If you become a habit of sports, you will pay attention to the foods you eat and create a program accordingly.
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December 04, 2020, 04:32:14 AM
 #25

I usually attend the gym and it helps tons to take care of body fitness but almost everything is off now due to corona when left unmanaged they will be left astray and lose the proper path first of all you'll have digestive problems because your body could easily digest food through exercise. But now your body is unable to digest that food there'll be reluctance in any work and you'll become lazy and lazy day by day therefore it's better to practice regularly reception.
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December 05, 2020, 07:06:02 AM
 #26

i work out from home

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December 07, 2020, 02:34:39 PM
 #27

I usually attend the gym and it helps tons to take care of body fitness but almost everything is off now due to corona when left unmanaged they will be left astray and lose the proper path first of all you'll have digestive problems because your body could easily digest food through exercise. But now your body is unable to digest that food there'll be reluctance in any work and you'll become lazy and lazy day by day therefore it's better to practice regularly reception.

Not familiar on that but i admire your dedication mate,from Gym to House base work out,Maybe you can give us some tips on what are those routine from Home.

i work out from home
Gym now are starting to reopen,the one near here are open since couple of weeks ago.

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December 08, 2020, 12:34:30 PM
 #28

Gym now are starting to reopen,the one near here are open since couple of weeks ago.
Businesses are reopening for places that don't have hot spots for covid19 inspection. And that's why your area has their gyms reopening again.

i work out from home
I've done this but it doesn't work for me.

Only you can motivate yourself and on my part, that's the hardest.



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