According to @cantsay, sticking to beginners and help does not release you from a ban if you actually broke a rule because for every newbie who enters the forum is expected to go through the rules to avoid "I wasn't aware".
It would be a plus to you as a newbie of you are able to spread your tentacles to every board and the key to staying afloat is reading and taking corrections.
The first thing any newbie should do is read the forum's rules and regulations. This is because, regardless of how intelligent the newbie is, if they are unaware of the guidelines, they will not be able to learn or achieve what they want to in the forum, in anything, or in any organisation they join today. The first thing a new member should be aware of is the forum's rules, as you should avoid becoming a victim there. However, a lot of new members these days join without considering the rules, which I believe is the fault of the people who introduce them to the site, as you should always tell someone everything about it if you want to inform them.
I've seen someone complaining that his account was banned twice, and I have to tell him that there was something he did that caused the ban. Your account will never be banned for no reason at all, so as a new member, reading the forum rules and asking questions based on what you don't understand or know is the best thing you can do to both stop your account from being banned and also get help.