Simply stop day-trading, or any more active form of trading. Preserve your capital and wait for the market to be in the same situation like 2020 again, when investors were excited to throw their money in crypto. The market narrative has changed, people are not as excited. The market has always followed a bull - bear cycle. Save your money, and wait for the next opportunity.
2022 - It might be a bear market.
2023 - It might be the next opportunity to buy the Bitcoin DIP.
2024 - It might be the new BULL MARKET.
I agree with you. The current market situation is refers to a long bearish trend. From now everyone should keep in mind this situation and wait for the bull market. During this period those who want to move their investments from here to a better position should definitely save money and take advantage of this bearish market until the bull market is started.
We should really see this current market condition as an opportunity for us to buy cheap coins specially Bitcoin but just as mentioned by people or members on here that it wont really be something simple though because it would really be involving some factors which would really be the reason for us to hesitate on making up decisions.Whether we are a noob or not we are still speculators on this market.
There's no way on knowing on what are the things that would happen ahead and with some advice for noobs that they shouldnt easily panic out whenever they do see declines.
Continue to learn up on how this market behaves and soon you would realize.