Tired of gambling - whats your reason? and whats your baby step to quitting?

[AmoreJaz]

This only proves that avoiding or leaving gambling addiction for good won't be easy most especially if you also tolerate yourself to watch some videos that are also backed up by some gambling ads.

However, if you have the deepest desire to leave gambling for good, self-discipline and self-control are the solutions. Because no matter how you try to avoid coming back to gambling but you are still allowing yourself to get exposed with some gambling ads that might tempt you again in the future, then you will really find it hard to leave gambling for good.

Yourself is the biggest enemy when it comes to self-discipline. As you can't avoid to encounter those ads and other related apps in gambling, what you need to do is to remember why you want to avoid this addictive activity. You should have one good motivation why you want to get away from this activity. Because remembering such reason will give you the willingness to change and follow your goals.

[Juse14]

Gambling ads cannot be limited because they are beyond our ability. Currently, there are many gambling sites, both legal and illegal, and their promotions are rampant on social media or other platforms. When you feel that you can no longer control yourself well, and are easily tempted by gambling ads, then throw away your gadget and switch to an old-school cellphone that can only receive calls and messages. You must isolate yourself completely for a while, both from the virtual world and from the environment that can only bring you closer to gambling. At times like this, you will really feel tortured and have difficulty living your daily life because your activities will be really limited. However, you must be able to get through this time in order to be able to control yourself again, and be completely free from gambling addiction.

By only using an old-school cellphone, you will not have a digital wallet, and it is impossible for you to open gambling sites. And by avoiding yourself from the environment or association that will only bring you closer to gambling, this can help you to avoid gambling, because sometimes the invitation of friends is more terrible than just gambling advertisements. If you do these two things, it can really help you avoid the world of gambling, both online and offline. This is only temporary, until you can recover and gain control over yourself, after that you can return to normal life and get your freedom without being stressed by gambling problems.