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Question: Do you like to sleep with something making noise like a Fan ?
Yes - 6 (75%)
No - 2 (25%)
Total Voters: 8

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Author Topic: [POLL] White Noise ?  (Read 717 times)
Spoetnik (OP)
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January 25, 2017, 11:04:32 AM
 #1

I prefer some sound when going to sleep myself.

Check out this..

http://www.popsci.com/article/science/fyi-why-does-white-noise-help-people-sleep

Quote
On its face, flipping on white noise before hitting the sack must be the most counter-intuitive idea out there. Want to sleep better? Simple solution: make a bunch of noise. Sweet dreams ahoy.

And yet, not only do some people swear they can't get to sleep without a fan running, there are even companies that will sell you optimized noise-makers for helping you get the best of your bed rest. What is up with our brains and our ears?

The short answer: white noise is better noise. At least for (some) sleepers.

White noise, if you're using the technical definition, is a consistent noise that comes out evenly across all hearable frequencies. Say you're a musician. To play a middle C note, you play something that's about 261.6 hertz, the unit of frequency. White noise is just an equal amount at every frequency, from low to high, that a human being can hear. To keep the music analogy going, it's a gigantic band all playing a slightly different note. (Machines pushed to the limit, like fans, are especially good at hitting these notes.)

When a noise wakes you up in the night, it's not the noise itself that wakes you up, per se, but the sudden change or inconsistencies in noise that jar you. White noise creates a masking effect, blocking out those sudden changes that frustrate light sleepers, or people trying to fall asleep. "The simple version is that hearing still works while you're asleep," says Seth S. Horowitz, a neuroscientist and author of The Universal Sense: How Hearing Shapes the Mind.

I also think there has to be some noise cancelling going on too with white noise applications.

Take for example out of phase speakers..
If you hook up the stereo left channel one way and the other the opposite (+/-) then a lot of the bass will get cancelled out and distortion gets introduced.
And note i did not say "right" way.. there isn't one, they are just suppose to be "in phase".
Both should be wired the same way but this is not always the case.
Sometimes they can get screwed up.

If you put a few volts on a speaker super quick you can see which way the polarity is on it.
That should push the speaker out briefly (making a squawking noise).
Switch the wire polarity around and it will suck inwards instead..
BUT !

Did you all know that it doesn't matter which way ?
Your speakers will work the same regardless if they suck in or push out.. makes no difference !
The important part is both suck in or both suck out.. or they are out of phase, which is bad.


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PS:
Vote + maybe comment Wink

Want to test a home speaker ? Some say use a 9 volt battery but i did not have one so I used a 6 volt DC adapter plugged into the wall from a home phone and that worked well. Some people online say 12 volts is ok but i would not go that high.
And just tap the voltage on the speaker contacts super quick.. you only want to tap the speaker for a half a second just long enough to see which way the cone is going.
When i did it that way a few months back i tested on full size speakers with a 10 woofer plus mid range and a small tweeter.

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Actualiteit
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January 25, 2017, 11:26:25 AM
 #2

I collect sound fragments of videos containing triggered liberals. The ones that help me sleep the most are the overweight feminist pan-genderoid-ponykin-trans-stellar-demigirls crying, schreeching and shouting for people to check their privilege.
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January 25, 2017, 02:17:42 PM
 #3

I have a highway after my backyard and my bedroom window faces it. I get plenty of white noise. Sometimes them truckers engine brake and it wakes me up. fuckers.  Angry
Spoetnik (OP)
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January 25, 2017, 11:37:51 PM
 #4

@Actualiteit  Cheesy

I have a fan in my room when i sleep i run 24/7.
I have found stuff like central AC or heating or appliances help too.

Also i tried out a thing on Youtube and it seemed to work.
https://www.youtube.com/watch?v=bNqERBWaJeM
The celestial one is similar.
I used a service to download it though.
http://en.savefrom.net/1-how-to-download-youtube-video/
2 clicks.. put in URL and download, done.

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t3ChNo
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January 25, 2017, 11:43:37 PM
 #5

I play those rain sounds in Youtube (those without ads).
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January 25, 2017, 11:44:36 PM
 #6

I collect sound fragments of videos containing triggered liberals. The ones that help me sleep the most are the overweight feminist pan-genderoid-ponykin-trans-stellar-demigirls crying, schreeching and shouting for people to check their privilege.

 Is this Paul Joseph Watson or Alex Jones?  
You sound very familiar  Wink

 oh,  I have an air purifier running while I sleep.  Very soothing.
Spoetnik (OP)
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January 26, 2017, 04:56:13 AM
 #7

Hmm i am surprised it's 5 to 0 on the poll.. unanimous !

Over the years i have tried ear plugs too if you have a noisy room-mate etc.
If like me you sleep on your side though some of them can be a bit uncomfortable.
I also have a bit of a hearing issue where sound is louder in one ear than the other.
That can help when trying to sleep.. if you are a side sleeper (i can't sleep on my back or stomach at all)

And yeah i bet Youtube is loaded with audio stuff for this very issue.. i barely grazed the surface looking.

I usually take a little but to sleep too when i see others don't.
I have always hated those people.

Like my one brother he will be talking then a minute later passed out where he is even sitting up right.

Right now i have a room-mate on the other side of my bedroom wall that regularly keeps me up or wakes me up.
He's pissing me off right now as a matter of fact LOL  Cheesy
I love listening to an an obnoxious douche cough 24/7 who doesn't sleep at night etc  Roll Eyes
I smoke & cough too but not like this lunatic.

anyway 5 to 0 ? WOW

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January 26, 2017, 08:10:22 AM
 #8

Hmm i am surprised it's 5 to 0 on the poll.. unanimous !

I don't want to be anti-, but did it occur to you that maybe mostly those that care of white noize enter here?

I was the first to write no. Sorry about that.
We tried, among many other ideas, to use white noize to help one of my sons sleep when he was very small. I can't say definitely that it helped or not.
We have found out much later that he had some sort of allergy on milk (including baby milk/formula) Sad  (and that made his belly ache and have trouble sleeping)

Oh well, back to the subject. Fans and such definitely don't help me sleep, they actually wake me up during the night. I experienced that when I slept in the same room with a computer running 24/7.

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Spoetnik (OP)
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January 26, 2017, 09:23:15 AM
 #9

My PC fans help me sleep too and a full size Bionaire all metal fan i got at Wallmart Smiley

But yeah i seen last night on Youtube a lot of other links with a theme.. putting babies to sleep.
So this is a good tip for you new parents out there !

And sleeping to the sound of mating animals ?
Why that would just keep me awake all excited  Cheesy  Tongue

Fun Fact:
I seen a documentary on the mating habits of Monkeys.
Turns out it is the female who initiates the act of sexual intercourse.
She sort of hangs out close to him and just grabs his pecker and pulls on it once or twice when she wants some action.
Then he mounts her for some pump & dump action.
(Source: The Nature of Things with David Suzuki)

Scientists were surprised because they assumed it was initiated by the males instead.

NOW YOU KNOW !

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