Not very. Fast confirmation times do not improve security at all (assuming equal difficulty, one 10-minute block is as secure as thirty 20-second blocks), and in fact security is reduced significantly by wasting hashpower on more orphaned blocks since network lag is a much bigger factor. The result is that it is possible to do a 51% attack with significantly less than 51% of the hashpower, if the attacker can maintain a low-latency connection to many nodes.
Besides that, how fast can blocks be while still having a stable blockchain?