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Author Topic: Thighs still hurt after exercising?  (Read 977 times)
Coldcase
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June 29, 2013, 03:57:10 PM
 #21

take a cold shower or ice bath. also shake your thighs to get the latic acid out, drink tons of water, and STRETCH BEFORE AND AFTER EXERCISE (MOST IMPORTANT) and continue to exercise every week. don't give up, not being able to get off the shitter been there done that but your body get used to working out and your legs/ muscles won't  stiffen up anymore.

solid advice
sphinkter
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June 30, 2013, 12:05:27 AM
 #22

or just don't exercise, they'll have pill for that soon enough!
greyhawk
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June 30, 2013, 12:15:29 AM
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or just don't exercise, they'll have pill for that soon enough!

You're the problem, not the solution.
sphinkter
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June 30, 2013, 12:43:17 AM
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or just don't exercise, they'll have pill for that soon enough!

You're the problem, not the solution.

never said it was a solution, was just an option.
Equilux
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June 30, 2013, 12:43:38 AM
 #25

take a cold shower or ice bath. also shake your thighs to get the latic acid out, drink tons of water, and STRETCH BEFORE AND AFTER EXERCISE (MOST IMPORTANT) and continue to exercise every week. don't give up, not being able to get off the shitter been there done that but your body get used to working out and your legs/ muscles won't  stiffen up anymore.

solid advice

Actually, if you read the articles posted earlier it's the opposite of solid advice. Besides the obvious encouragement to keep exercising of course Smiley  

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