Losses in trading and investing are normal. Some people who have been undisciplined will be extremely dangerous.
And now what can we do today with trade. A rainbow chart in the 1h zone looks very interesting. Lol, Fud from coinbase IPO ? After a week of lulling according to the chart, the turn follows the news. and FUD is damn. Some things are distorted here. Short latch
It is somewhat normal for those who are already aware of the consequences that we might get from trading (losing/gaining) but for those who haven't know, this was a nightmare, and like OP had shown to us, that might possibly happen when emotions can't be control anymore.
I was thankful that I could still control myself. I've been in losing sometimes but never in mind to think that way but instead, it helps me to find a way to get stronger and accept the fact that losses can be possible no matter how careful we are as sometimes we commit mistakes that cause losses. If can't manage to handle the stress in trading, it was best to stop earlier before we come into the point of taking our life.