Does exercise before and during trading activity help ones chance of good profit

[boyptc]

Most of the people exercise early in the morning because they want to make a schedule for each and every activity but it does not mean that if you exercise then you will be profitable in trading.

I am seeing those folks that are exercising even in the evening and we've got different schedules and that only means that as long as you have a time to exercise do it.

Whether after or before you work.

As for trading and exercising, there's a benefit from it. If we are fit, we can think rightly and sweating removes the toxins in our body. I've been there and it's truly hard to move when you lack of exercise and easy to get angered.

[Berry2d]

Yes exercise before and during trading activity helps in good profit.
Experience they said is the best teacher. It will be very unfortunate for someone to go into trading without exercise or experience. I remembered the first time I saw octa trading company advert online. I was interested because of what I saw on their advert online. I thought it was going to be so easy as advertised. So I did the registration and credited my wallet. When I started the trading I lost everything with before an hour. Because I probably do not know what I was doing. I was just doing everything on my own. No exercise, no practice, no experience. So it is very important to have an exercise before and during trading to improve one's chance of good profit.

[Filippo Spina]

Yes. We were born to exercise our body, work up a sweat, and feel that post-workout clarity we always feel after achieving a good workout. This clear space of mind is great for success in side hobbies or your career.

[mr_random]

Yeah. The idea of F1 drivers got me thinking. I've seen so many traders burn out, glued to their screens, forgetting to enjoy life.
Here's the thing: exercise isn't just about building muscles. It's about clearing your mind and boosting your mood. Ever notice how things seem easier after a workout? That post-exercise calmness translates well into trading. Imagine you're stressed, the market's volatile, and you're on the verge of making a hasty decision. But then you remember your morning run and the endorphin rush, suddenly, you're not panicking; you're thinking clearly and making smart decisions, not emotional ones. I've been there myself. I used to be a trading zombie until I started lifting weights and running trails. My trading charts didn't magically improve, but I did. I became calmer, more focused, and far less likely to make impulsive trades. So, while hitting the gym won't guarantee you'll become the next Warren Buffet, it will make you a better version of yourself, and that's half the battle in this field. Just my two cents.

You hit the nail on the head with this experience you talked about because I experience wholesomeness after working out, but for some time I stopped working out and have experienced a drop in my performance and productivity so much so, that it is beginning to make me succumb to emotional tantrums easily.
A better version of oneself makes them have better output and tenacity as much as patience, endurance and discipline gets developed. 
Exercise is good not only to the F1 driver but to the trader and to anyone who has to make emotional decisions and has to sit in a spot for long or just to catch the market at the best moment.

I completely agree. There's no doubt that exercise, mental health, and trading success go hand-in-hand. Personally, regular exercise has greatly enhanced my ability to remain calm and rational during difficult trading sessions. It's akin to having an additional layer of resilience. It won't turn you into a trading pro overnight, it will improve your trading skills over time. Taking care of both your body and mind is essential.

[peter0425]

Most of the people exercise early in the morning because they want to make a schedule for each and every activity

It depends some people have more time at night so they just exercise during that time but either way you should just try to squeeze in exercise whether morning or at night. Both has their own advantages and disadvantages

but it does not mean that if you exercise then you will be profitable in trading.

Yes it just helps but does not guarantee sure profit

[rodskee]

Before and during? maybe before is good but During? not sure if you can trade while in threadmill or in  front of weights .

but its good to condition your body and mind first before going to making money so best to be in goo health while trading.

Yes. We were born to exercise our body, work up a sweat, and feel that post-workout clarity we always feel after achieving a good workout. This clear space of mind is great for success in side hobbies or your career.

most of the successful people are doing their daily routine before engaging in their work and offices so yeah
best to exercise first and then go trade.