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Author Topic: What's wrong with me - always tired  (Read 5243 times)
LiteBit
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July 21, 2015, 08:16:46 PM
 #61

Too much caffeine?

I eliminated that (besides decaf coffee & rootbeer) nearly 3 years ago and have tons more energy than when I was drinking coffee through the day + energy drinks + diet coke. Tons more energy amazingly!

Running & sex help too. = Endorphines
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July 22, 2015, 03:38:35 PM
 #62

Too much caffeine?

I eliminated that (besides decaf coffee & rootbeer) nearly 3 years ago and have tons more energy than when I was drinking coffee through the day + energy drinks + diet coke. Tons more energy amazingly!

Running & sex help too. = Endorphines

That might be it too, because I drink 2-3 cups a day

But it's hard to give up on coffee  Cry

And I'v been drinking coffee since I was 8

Looking for a signature campaign.
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July 23, 2015, 01:21:00 AM
 #63

Quitting caffeine will cause withdrawal symptoms similar to what you are currently experiencing (fatigue and an inability to concentrate) but those would be temporary (about 10 days).   I don't imagine giving up coffee will give you "tons more energy".  You'd probably be further ahead to quit all forms of artificial light after dinner (including your smart phone and computer monitor) and keep regular hours.

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July 23, 2015, 01:24:24 AM
 #64

Depression, maybe stress. Could be one of many things but I hope you figure it out and get back to having some good nights rest.
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July 23, 2015, 03:39:50 AM
 #65

you need to jogging
everyday man.

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LiteBit
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July 23, 2015, 01:29:13 PM
 #66

Too much caffeine?

I eliminated that (besides decaf coffee & rootbeer) nearly 3 years ago and have tons more energy than when I was drinking coffee through the day + energy drinks + diet coke. Tons more energy amazingly!

Running & sex help too. = Endorphines

That might be it too, because I drink 2-3 cups a day

But it's hard to give up on coffee  Cry

And I'v been drinking coffee since I was 8

Decaf still has some caffeine in it but less than 10% of full strength.
If you try it do half decaf / half regular for a couple days. When I did it, on the 2nd day I felt like I could fall asleep walking. Seriously! Then by the 3rd day I was fine and moved to straight decaf. I probably drink 2 cups a day still, but it's nothing compared to 2-3 cups full strength coffee... or tea.

Caffeine is actually a downer not an upper. So it ultimately makes you more tired vs more wired.
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July 23, 2015, 01:47:36 PM
 #67

chronic fatigue is an issue. you better visit a doctor for consultation. i don't think forum is a good place to get any good advices Smiley
anyways. try to take some vitamins, eat more healthy food and exercise to normalize your activity.
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July 23, 2015, 07:37:01 PM
 #68

Too much caffeine?

I eliminated that (besides decaf coffee & rootbeer) nearly 3 years ago and have tons more energy than when I was drinking coffee through the day + energy drinks + diet coke. Tons more energy amazingly!

Running & sex help too. = Endorphines

That might be it too, because I drink 2-3 cups a day

But it's hard to give up on coffee  Cry

And I'v been drinking coffee since I was 8

Decaf still has some caffeine in it but less than 10% of full strength.
If you try it do half decaf / half regular for a couple days. When I did it, on the 2nd day I felt like I could fall asleep walking. Seriously! Then by the 3rd day I was fine and moved to straight decaf. I probably drink 2 cups a day still, but it's nothing compared to 2-3 cups full strength coffee... or tea.

Caffeine is actually a downer not an upper. So it ultimately makes you more tired vs more wired.

 Are being satirical when you say caffeine is a downer.  I can't tell but in case you are not, caffeine is in fact a a stimulant.
LiteBit
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July 23, 2015, 07:48:43 PM
 #69

Too much caffeine?

I eliminated that (besides decaf coffee & rootbeer) nearly 3 years ago and have tons more energy than when I was drinking coffee through the day + energy drinks + diet coke. Tons more energy amazingly!

Running & sex help too. = Endorphines

That might be it too, because I drink 2-3 cups a day

But it's hard to give up on coffee  Cry

And I'v been drinking coffee since I was 8

Decaf still has some caffeine in it but less than 10% of full strength.
If you try it do half decaf / half regular for a couple days. When I did it, on the 2nd day I felt like I could fall asleep walking. Seriously! Then by the 3rd day I was fine and moved to straight decaf. I probably drink 2 cups a day still, but it's nothing compared to 2-3 cups full strength coffee... or tea.

Caffeine is actually a downer not an upper. So it ultimately makes you more tired vs more wired.

 Are being satirical when you say caffeine is a downer.  I can't tell but in case you are not, caffeine is in fact a a stimulant.


You're right, it's a stimulant.

I was talking "ultimately" or "in the end" (of a buzz) it can make your depressed or sluggish. Caffeine is a drug and taken in large doses it can sometimes have the opposite effect on a body because your body goes into fight or flight mode and counteracts the drug.
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July 23, 2015, 11:19:34 PM
 #70

Too much caffeine?

I eliminated that (besides decaf coffee & rootbeer) nearly 3 years ago and have tons more energy than when I was drinking coffee through the day + energy drinks + diet coke. Tons more energy amazingly!

Running & sex help too. = Endorphines

That might be it too, because I drink 2-3 cups a day

But it's hard to give up on coffee  Cry

And I'v been drinking coffee since I was 8

Decaf still has some caffeine in it but less than 10% of full strength.
If you try it do half decaf / half regular for a couple days. When I did it, on the 2nd day I felt like I could fall asleep walking. Seriously! Then by the 3rd day I was fine and moved to straight decaf. I probably drink 2 cups a day still, but it's nothing compared to 2-3 cups full strength coffee... or tea.

Caffeine is actually a downer not an upper. So it ultimately makes you more tired vs more wired.

 Are being satirical when you say caffeine is a downer.  I can't tell but in case you are not, caffeine is in fact a a stimulant.


You're right, it's a stimulant.

I was talking "ultimately" or "in the end" (of a buzz) it can make your depressed or sluggish. Caffeine is a drug and taken in large doses it can sometimes have the opposite effect on a body because your body goes into fight or flight mode and counteracts the drug.

 So you're talking about withdrawal symptoms then.  In large doses it can kill you and that would be the ultimate downer.
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July 23, 2015, 11:41:15 PM
 #71

I'm not tired and wish you good luck...

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July 24, 2015, 04:15:04 PM
 #72


 So you're talking about withdrawal symptoms then.  In large doses it can kill you and that would be the ultimate downer.


Indeed.
It's funny how caffeine can be found in nearly every store and product, but other drugs can't... in fact are deemed illegal by the man.

Have you seen this study on web building spiders on different drugs? http://www.badspiderbites.com/spiders-on-drugs/

The caffeine web is by far the most fubar. lol.
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July 24, 2015, 10:43:20 PM
 #73


 So you're talking about withdrawal symptoms then.  In large doses it can kill you and that would be the ultimate downer.


Indeed.
It's funny how caffeine can be found in nearly every store and product, but other drugs can't... in fact are deemed illegal by the man.

Have you seen this study on web building spiders on different drugs? http://www.badspiderbites.com/spiders-on-drugs/

The caffeine web is by far the most fubar. lol.

 Very interesting!  In the same vein but a slightly different light, have a look at this Canadian Wildlife service documentary on the topic of feeding drugs to spiders.  https://www.youtube.com/watch?v=Rg3i3ZhhAPk
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July 27, 2015, 08:03:26 PM
 #74

i was filling the same. So i started swimming, i swim three times every week for a few killometars and now i am full with energy. Try doing some sports or something, don't just sit in front of your computer it will harm you Tongue
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July 27, 2015, 09:24:46 PM
 #75

Make 10 bitcoins / day, that will sure make you excited and full of energy  Cheesy

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July 28, 2015, 09:38:28 AM
 #76

Make 10 bitcoins / day, that will sure make you excited and full of energy  Cheesy
Cheesy anyone would be then Cheesy
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July 28, 2015, 01:49:22 PM
 #77

You should definitely eat better. And eat more fruits too! It really helps your brain.
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July 30, 2015, 02:24:42 AM
 #78

Lyme disease
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July 30, 2015, 02:57:10 AM
 #79

Used to drink 2 2liters of coke a day. The sugar killed me when I would stop for the day.
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November 03, 2015, 06:36:59 PM
 #80

You should do morning exercises to remove the fatigness of the day.
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